Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
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Fairborn, OH
Fairborn is a city in Greene County, Ohio, United States. The population was 34,620 at the 2020 census. It is a suburb of Dayton and part of the Dayton metropolitan area. The city is home to Wright State University, which serves nearly 12,000 undergraduate and graduate students. The city also hosts the disaster training facility known informally as Calamityville.
It is the only city in the world named Fairborn, a portmanteau created from the names Fairfield and Osborn. After the Great Dayton Flood of 1913, the region and state created a conservation district here and, in the 1920s, began building Huffman Dam to control the Mad River. Residents of Osborn were moved with their houses to an area alongside Fairfield. In 1950, the two villages merged into the new city of Fairborn.
According to the United States Census Bureau, the city has a total area of 14.725 square miles (38.14 km2), of which, 14.71 square miles (38.10 km2) is land and 0.015 square miles (0.04 km2) is water. 8.864 square miles (22.96 km2) of the land area was zoned as some form of residential while the remaining 3.981 square miles (10.31 km2) was either commercial, agricultural, or industrial zoning.
Fairborn was formed from the union in 1950 of the two villages of Fairfield and Osborn. Fairfield was founded by European Americans in 1816 and Osborn in 1850. The area of the village of Fairfield was settled by European Americans before Ohio was admitted as a state. The first log cabin was built in 1799 by George Greiner. Pioneers migrating northward and westward from Kentucky and Virginia considered this area near the Mad River desirable for settlement. They were encroaching on the territory of the native Shawnee, who sometimes raided the village. Settlers retaliated. No massacres were recorded but both sides engaged in taking prisoners.
Health and wellness are central to the lifestyle in Fairborn. The city boasts several healthcare facilities, including the Soin Medical Center, which provides comprehensive medical services to residents. Participate in weight management and nutritional counseling sessions offered at Kettering Health Network. Additionally, Oakes Quarry Park offers scenic trails for hiking and biking, while Fairborn YMCA promotes fitness and wellness through various programs and activities. Find support and share experiences in mental health support groups hosted by the Mental Health Recovery Board of Clark, Greene, and Madison Counties. For fitness enthusiasts, check out Planet Fitness for a variety of workout options.
Population: 35,105 (2024). ZIP code: 45324. Area codes: 937, 326. Elevation: 840 ft (260 m). Area: 14.725 sq mi (37.77 km2).
FAQs
Is Fairborn, OH a good place to live?
The City In Motion, Fairborn, Ohio, is a terrific Green County city to call home. It’s part of Bath Township and the Dayton Metropolitan Statistical Area, making it an ideal suburb for growing families or ambitious young adults. Fairborn, Ohio, is most famous for hosting Wright-Patterson AFB, a United States Air Force base, and Wright State University and is thought to have been named after Fairfield, New England.
What is the crime rate in Fairborn, OH?
The crime rate in Fairborn is considerably higher than the national average across all communities in America from the largest to the smallest, although at 15 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Fairborn is 1 in 68. Based on FBI crime data, Fairborn is not one of the safest communities in America. Relative to Ohio, Fairborn has a crime rate that is higher than 77% of the state's cities and towns of all sizes.
What is the median household income in Fairborn, OH?
The median household income in Fairborn, OH is $53,783. In 2022, the place with the highest median household income in Fairborn, OH was Census Tract 2106.03 with a value of $183,351, followed by Census Tract 2006 and Census Tract 2406, with respective values of $74,226 and $69,615. Car ownership in Fairborn, OH is approximately the same as the national average, with an average of 2 cars per household.
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