Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
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Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
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Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
How can I make a same-day appointment with a Beginners Yoga in Woodstock, NY?
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The first non-indigenous settlers arrived around 1770, and the town of Woodstock was established in 1787. Later, territory from Woodstock was contributed to form the towns of Middletown (1789), Windham (1798), Shandaken (1804), and Olive (1853).
According to the United States Census Bureau, the town has a total area of 67.8 square miles (175.7 km2), of which 67.3 square miles (174.3 km2) is land and 0.54 square miles (1.4 km2), or 0.80%, is water. The northern town line is the border of Greene County.
As of the census of 2000, there were 6,241 people, 2,946 households, and 1,626 families residing in the town. The population density was 92.5 people per square mile (35.7 people/km2). There were 3,847 housing units at an average density of 57.0 per square mile (22.0/km2). The racial makeup of the town was 94.25% white, 1.30% black or African American, 0.21% Native American, 1.57% Asian, 0.02% Pacific Islander, 0.79% from other races, and 1.87% from two or more races. Hispanic or Latino of any race were 2.56% of the population.
The median income for a household in the town was $49,217, and the median income for a family was $65,938. Males had a median income of $41,500 versus $33,672 for females. The per capita income for the town was $32,133. About 6.9% of families and 10.2% of the population were below the poverty line, including 12.8% of those under age 18 and 3.9% of those age 65 or over.
For those interested in health and wellness, Woodstock offers a range of options to nurture mind and body. The Nuvance Health is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs offered by Woodstock’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include 28 West Gym, Woodstock Inn & Resort Fitness, and Woodstock Yoga Spa and Massage. Discover the walking and biking trails in and around Woodstock, such as the Albany-Hudson Electric Trail and Tannersville Bike Path (Huckleberry Multi-Use Trail). These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 6,226 (2023). ZIP code: 12498. Area Code: 845. Elevation: Approximately 720 feet. . Area: 67.83 sq mi (175.69 km sq).
FAQs
Is Woodstock, NY worth visiting?
To assume that Woodstock is only notable for its namesake 1969 music festival would be a major blunder—the festivities weren’t even held within city limits. In reality, Woodstock is a charming little Catskills oasis where fewer than 6,000 residents prop up an art, religion, music, and theater scene worthy of national attention. Whether you’re visiting for a day, weekend, or entire week, the 2-hour drive from NYC to Woodstock will prove worth it.
What is Woodstock, NY famous for?
Woodstock, the most famous of the 1960s rock festivals, was held on a farm property in Bethel, New York, August 15–18, 1969. The Woodstock Music and Art Fair was organized by four inexperienced promoters who nonetheless signed a who’s who of current rock acts, including Jimi Hendrix, Sly and the Family Stone, the Who, the Grateful Dead, Janis Joplin, the Jefferson Airplane, Ravi Shankar, and Country Joe and the Fish. The Museum at Bethel Woods, a multimedia exhibit space attached to a performing arts center, opened in 2008, with the stated mission of preserving the original festival site and educating visitors about the music and culture of the Woodstock era.
What is the crime rate in Woodstock, NY?
With a crime rate for both violent and property crime combined of 7 per 1,000 residents, the crime rate in Woodstock is one of the lower rates in America among communities of all sizes (lower than 62% of America's communities). One's chance of becoming a victim of crime in Woodstock is one in 140. Compared to communities within New York, Woodstock‘s crime rate is lower than nearly 57% of the state's cities and towns.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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