Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
How can I make a same-day appointment with a Supplement Store in Wilton?
Same day appointments are available with many Supplement Stores. For the most part, clients who use Sofia to search for a Supplement Store in Wilton can schedule an appointment and see the Supplement Store within 24 hours. You can search for real-time availability of Supplement Stores in Wilton and make an appointment online today.
How can I book an appointment online with a Supplement Store in Wilton?
Sofia is a free online service that helps clients find Supplement Stores in Wilton and book appointments instantly. You can search for Wilton Supplement Stores by symptom, health goal or visit reason. You can explore Supplement Store services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Supplement Store in Wilton?
You can use Sofia to find Supplement Stores in Wilton who are highly rated. View each Supplement Stores education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Supplement Store in Wilton?
Almost all Supplement Stores in Wilton on Sofia have virtual visits available. Every Supplement Store can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Wilton Supplement Store who sees clients after hours?
On Sofia, you can search specifically for Wilton Supplement Stores with availability after normal business hours.
How can I find same day appointments near me for Supplement Stores in Wilton?
Sofia lets you see real-time availability for Supplement Stores in Wilton. Many Supplement Stores offer same day appointments.
How can I find a Supplement Store in Wilton who sees clients during the weekend?
Sofia let's you see real-time availability for Supplement Stores in Wilton. Many Supplement Stores offer appointments on Saturdays and Sundays.
How can I find group classes near me from Supplement Stores in Wilton?
Sofia lets you search for live group classes from the leading Supplement Stores. You can sign up for individual virtual group classes from Supplement Stores today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Supplement Store products in Wilton?
Sofia lets you shop for Supplement Stores products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Supplement Stores page directly.
How can I find live classes near me with Supplement Stores in Wilton?
Sofia lets you take live classes from leading Supplement Stores. You can sign up for virtual group classes from Supplement Stores today.
Where can I find a licensed and credentialed Supplement Store near me in Wilton?
Sofia lets you search for educated, licensed, and credentialed Supplement Stores professionals. You can ensure you are booking with the right Supplement Store for you based on credentials, language, and more.
The Town of Wilton is in the northeastern part of the county, northeast of Saratoga Springs, which it borders. The town is a local economic hub, and hosts much suburban development, especially compared to its neighboring towns.
According to the United States Census Bureau, the town has a total area of 36.0 square miles (93 km2), of which 35.9 square miles (93 km2) is land and 0.1 square miles (0.26 km2) (0.25%) is water.
The region, once called "Palmertown," was first settled by Europeans around 1764. The Town of Wilton was created in 1818 from the Town of Northumberland. The Grant Cottage State Historic Site is located in Wilton, in an area known as Mount McGregor, which is the highest peak of the Palmertown Range, mostly north of Wilton. This site is the place where Ulysses S. Grant died of throat cancer in 1885 just after completing his memoirs
Wilton places a strong emphasis on health and wellness, ensuring that the community has access to quality medical services. New York Sports Clubs (NYSC) with multiple locations across the city, NYSC provides a range of fitness programs, including group classes and personal training. Crunch Fitness offers a fun and inclusive atmosphere with a wide range of classes, from Zumba and yoga to strength training and HIIT workouts. Planet Fitness is known for its affordable memberships and no-frills approach to fitness, Planet Fitness has several locations in NYC. 24 Hour Fitness provides round-the-clock access to fitness facilities and a variety of workout options, including cardio, strength training, and group classes. Blink Fitness offers a clean and friendly environment with budget-friendly memberships and a focus on functional training. YMCA has multiple branches throughout NYC, offering fitness classes, swimming pools, and other recreational activities for all ages.
Population: 17,411 (2023). ZIP codes: 12831, 12833, 12866. Area codes: 518, 838. Elevation: 325 ft (99 m). Area: 35.8 square miles (92.7 km²).
FAQs
What are the demographics of Wilton, NY?
The largest Wilton racial/ethnic groups are White (92.4%) followed by Hispanic (3.7%). Two or More races account for 1.7%. Despite its relatively small diversity in terms of racial and ethnic groups, Wilton offers a welcoming and inclusive environment for residents and visitors alike.
What is the median income of Wilton, NY?
In 2022, the median household income of Wilton households was $95,689. Wilton households made slightly more than Manorhaven households ($95,493) and Rensselaerville households ($95,673). With a robust economic profile, Wilton continues to provide its residents with opportunities for financial stability and growth, contributing to the overall prosperity of the region.
What is the poverty rate in Wilton, NY?
In 2022, the median household income of Wilton households was $95,689. Wilton households made slightly more than Manorhaven households ($95,493) and Rensselaerville households ($95,673). However, 1.4% of Wilton families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)