Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
How can I make a same-day appointment with a Supplement Store in Kingsbury?
Same day appointments are available with many Supplement Stores. For the most part, clients who use Sofia to search for a Supplement Store in Kingsbury can schedule an appointment and see the Supplement Store within 24 hours. You can search for real-time availability of Supplement Stores in Kingsbury and make an appointment online today.
How can I book an appointment online with a Supplement Store in Kingsbury?
Sofia is a free online service that helps clients find Supplement Stores in Kingsbury and book appointments instantly. You can search for Kingsbury Supplement Stores by symptom, health goal or visit reason. You can explore Supplement Store services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Supplement Store in Kingsbury?
You can use Sofia to find Supplement Stores in Kingsbury who are highly rated. View each Supplement Stores education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Supplement Store in Kingsbury?
Almost all Supplement Stores in Kingsbury on Sofia have virtual visits available. Every Supplement Store can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Kingsbury Supplement Store who sees clients after hours?
On Sofia, you can search specifically for Kingsbury Supplement Stores with availability after normal business hours.
How can I find same day appointments near me for Supplement Stores in Kingsbury?
Sofia lets you see real-time availability for Supplement Stores in Kingsbury. Many Supplement Stores offer same day appointments.
How can I find a Supplement Store in Kingsbury who sees clients during the weekend?
Sofia let's you see real-time availability for Supplement Stores in Kingsbury. Many Supplement Stores offer appointments on Saturdays and Sundays.
How can I find group classes near me from Supplement Stores in Kingsbury?
Sofia lets you search for live group classes from the leading Supplement Stores. You can sign up for individual virtual group classes from Supplement Stores today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Supplement Store products in Kingsbury?
Sofia lets you shop for Supplement Stores products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Supplement Stores page directly.
How can I find live classes near me with Supplement Stores in Kingsbury?
Sofia lets you take live classes from leading Supplement Stores. You can sign up for virtual group classes from Supplement Stores today.
Where can I find a licensed and credentialed Supplement Store near me in Kingsbury?
Sofia lets you search for educated, licensed, and credentialed Supplement Stores professionals. You can ensure you are booking with the right Supplement Store for you based on credentials, language, and more.
A charter for a Township of Kingsbury was granted by King George III on May 11, 1762. It was named after a small parish on the western outskirts of London. Its first settler was James Bradshaw. Albert Baker arrived second, constructing a sawmill at what is today known as Baker's Falls. John Jones built a mill in the northwest corner of town. Following his death, Edward Patten purchased Jones' land and renamed the settlement Pattens Mills, a name by which it is still known.
Charlotte County, of which Kingsbury was a part, was annexed by the Vermont Republic in 1781. The following year, it renounced its claim to Charlotte County, and New York officially recognized the town of Kingsbury. In 1810, the settlement near Baker's Falls was incorporated as the village of Sandy Hill, though it changed its name to Hudson Falls in 1910. In 1823, the Champlain Canal was opened, followed in 1833 by the Glens Falls Feeder Canal. Major industries consisted of farming, milling, mining, and logging. Limestone was produced at Smiths Basin.
According to the United States Census Bureau, the town has a total area of 40.0 square miles (104 km2), of which 39.9 square miles (103 km2) is land and 0.2 square miles (0.52 km2) (0.37%) is water.
Part of the western town line is the border of Saratoga County and the remainder is the border of Warren County.
NY 196 crosses the southern part of Kingsbury from east to west. NY 149 runs along part of the eastern town line and intersects US 4, which runs from Hudson Falls through the northeastern section of the town. The Champlain Canal, part of the NYS canal system, passes through the eastern part of the town.
Health and wellness are of utmost importance to the residents of Kingsbury. The town is served by Glens Falls Hospital, which provides comprehensive healthcare services to the community. Additionally, the town's proximity to the Adirondack Park, known for its stunning natural beauty, offers residents and visitors plenty of opportunities for outdoor activities. Hudson River Park provides recreational amenities such as biking paths, playgrounds, and waterfront promenades, offering a tranquil escape from the urban hustle and bustle. Serenity Day Spa & Salon provides a tranquil retreat with massages, facials, and holistic therapies, perfect for relaxation and rejuvenation. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs, ensuring fitness at any time. The Yoga Loft hosts various yoga and Pilates classes, focusing on core strength, flexibility, and mental well-being. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes, making fitness accessible to all.
Population: 12,346 (2018). ZIP Code: 12839. Area code: 518. Elevation: 272 ft (83 m). Area: 40.02 sq mi (103.65 km2).
FAQs
What is the history of Kingsbury, NY?
A charter for a Township of Kingsbury was granted by King George III on May 11, 1762. It was named after a small parish on the western outskirts of London. Its first settler was James Bradshaw. Albert Baker arrived second, constructing a sawmill at what is today known as Baker's Falls.
What are the demographics of Kingsbury, NY?
The largest Kingsbury racial/ethnic groups are White (92.9%) followed by Two or More (3.2%) and Hispanic (3.0%). This demographic breakdown reflects the diversity within Kingsbury and underscores the importance of promoting inclusivity and understanding among residents of different backgrounds. Embracing diversity enriches the fabric of the community, fostering a sense of unity and collaboration toward shared goals and aspirations. Through initiatives that celebrate cultural diversity and promote equity, Kingsbury can continue to thrive as a vibrant and inclusive place for all its residents to call home.
What is the poverty rate in Kingsbury, NY?
In 2022, the median household income of Kingsbury households was $65,042. Kingsbury households made slightly more than Guilford households ($65,000), Camden village households ($65,000), Cohocton town households ($65,021), Gerry households ($65,000), and Waddington village households ($65,000). However, 9.8% of Kingsbury families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)