Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again.
I am a healthy, over 50 years old young man. I …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
How can I make a same-day appointment with a Meditation in Poughkeepsie?
Same day appointments are available with many Meditation Classes. For the most part, clients who use Sofia to search for a Meditation in Poughkeepsie can schedule an appointment and see the Meditation within 24 hours. You can search for real-time availability of Meditation Classes in Poughkeepsie and make an appointment online today.
How can I book an appointment online with a Meditation in Poughkeepsie?
Sofia is a free online service that helps clients find Meditation Classes in Poughkeepsie and book appointments instantly. You can search for Poughkeepsie Meditation Classes by symptom, health goal or visit reason. You can explore Meditation services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Meditation in Poughkeepsie?
You can use Sofia to find Meditation Classes in Poughkeepsie who are highly rated. View each Meditation Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Meditation in Poughkeepsie?
Almost all Meditation Classes in Poughkeepsie on Sofia have virtual visits available. Every Meditation can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Poughkeepsie Meditation who sees clients after hours?
On Sofia, you can search specifically for Poughkeepsie Meditation Classes with availability after normal business hours.
How can I find same day appointments near me for Meditation Classes in Poughkeepsie?
Sofia lets you see real-time availability for Meditation Classes in Poughkeepsie. Many Meditation Classes offer same day appointments.
How can I find a Meditation in Poughkeepsie who sees clients during the weekend?
Sofia let's you see real-time availability for Meditation Classes in Poughkeepsie. Many Meditation Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Meditation Classes in Poughkeepsie?
Sofia lets you search for live group classes from the leading Meditation Classes. You can sign up for individual virtual group classes from Meditation Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Meditation products in Poughkeepsie?
Sofia lets you shop for Meditation Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Meditation Classes page directly.
How can I find live classes near me with Meditation Classes in Poughkeepsie?
Sofia lets you take live classes from leading Meditation Classes. You can sign up for virtual group classes from Meditation Classes today.
Where can I find a licensed and credentialed Meditation near me in Poughkeepsie?
Sofia lets you search for educated, licensed, and credentialed Meditation Classes professionals. You can ensure you are booking with the right Meditation for you based on credentials, language, and more.
Poughkeepsie has been called "The Queen City of the Hudson". It was settled in the 17th century by the Dutch and became New York State's second capital shortly after the American Revolution. It was chartered as a city in 1854. Major bridges in the city include the Walkway over the Hudson, a former railroad bridge called the Poughkeepsie Bridge which reopened as a public walkway on October 3, 2009; and the Mid-Hudson Bridge, a major thoroughfare built in 1930 that carries U.S. Route 44 over the Hudson. The city of Poughkeepsie lies in New York's 18th congressional district.
The City of Poughkeepsie and the neighboring Town of Poughkeepsie are generally viewed as a single place and are commonly referred to collectively as "Poughkeepsie", with a combined population of 77,048 in 2020. Poughkeepsie is situated between the Lower Hudson and the Capital District regions, and the city's economy is stimulated by several major corporations, including IBM. Educational institutions include Marist College, Vassar College, Dutchess Community College, and The Culinary Institute of America. English colonist Robert Sanders and Dutch colonist Myndert Harmense Van Den Bogaerdt acquired the land from a local Native American tribe in 1686, and the first settlers were the families of Barent Baltus Van Kleeck and Hendrick Jans van Oosterom. The settlement grew quickly, and the Reformed Church of Poughkeepsie was established by 1720.
The community was set off from the town of Poughkeepsie when it became an incorporated village on March 27, 1799. The city of Poughkeepsie was chartered on March 28, 1854. The city of Poughkeepsie was spared from battle during the American Revolutionary War and became the second capital of the State of New York after Kingston was burned by the British. In 1788, the Ratification Convention for New York State included Alexander Hamilton, John Jay, and George Clinton. They assembled at the courthouse on Market Street and ratified the United States Constitution, and New York State entered the new union as the eleventh of the original Thirteen Colonies to become the United States. In 1799, a new seal was created for the city.
Poughkeepsie places a strong emphasis on health and wellness. The city boasts an array of healthcare facilities, including the renowned Vassar Brothers Medical Center, ensuring residents have access to quality medical care. In addition, the city's beautiful parks and outdoor spaces, such as Bowdoin Park offer opportunities for outdoor activities and exercise. The Walkway Over the Hudson, a pedestrian bridge spanning the Hudson River Park, is a particularly iconic spot for leisurely walks and scenic views. Furthermore, Poughkeepsie encourages a healthy lifestyle through various community programs and events. Gold's Gym offers state-of-the-art equipment, personal training, and a variety of group exercise classes. Stone Wave Yoga hosts yoga and Pilates classes focused on core strength and flexibility. Hudson Valley Healing Center focuses on wellness services such as salt therapy, infrared sauna, and holistic health workshops. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes.
Population: 31,772 (2023). ZIP codes: 12601–12604. Area code: 845. Elevation: 85 ft (26 m). Area: 5.72 square miles (14.8 km²).
FAQs
What are the demographics of Poughkeepsie, NY?
The 5 largest ethnic groups in Poughkeepsie, NY are White (Non-Hispanic) (40.2%), Black or African American (Non-Hispanic) (30.9%), White (Hispanic) (7.45%), Two+ (Non-Hispanic) (6.13%), and Two+ (Hispanic) (5.84%). None of the households in Poughkeepsie, NY reported speaking a non-English language at home as their primary shared language. This does not consider the potential multi-lingual nature of households, but only the primary self-reported language spoken by all members of the household.
What is the crime rate in Poughkeepsie, NY?
The crime rate in Poughkeepsie is considerably higher than the national average across all communities in America from the largest to the smallest, although, at 27 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Poughkeepsie is 1 in 37. Based on FBI crime data, Poughkeepsie is not one of the safest communities in America. Relative to New York, Poughkeepsie has a crime rate that is higher than 93% of the state's cities and towns of all sizes.
How much tax in Poughkeepsie, NY?
The minimum combined 2024 sales tax rate for Poughkeepsie, New York is 8.13%. This is the total of state, county, and city sales tax rates. The New York sales tax rate is currently 4%. The County sales tax rate is 3.75%. The Poughkeepsie sales tax rate is 0%.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)