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14 Senior Fitness Trainers near Pomfret, NY
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
English
Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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Pomfret, NY
Pomfret is a town in Chautauqua County, New York, United States. The population was 13,236 at the 2020 census. The town lies in the north-central part of the county, south of Dunkirk, and includes the village of Fredonia.
The area was first settled around 1806. The town of Pomfret was formed in 1808 from the town of Chautauqua, being the first partition of Chautauqua after the county was formed. Pomfret later lost substantial parts of its territory during the formation of five new towns of the county.
As of the census of 2000, there were 14,703 people, 5,105 households, and 2,971 families residing in the town. The population density was 334.9 inhabitants per square mile (129.3/km2). There were 5,558 housing units at an average density of 126.6 per square mile (48.9/km2). The racial makeup of the town was 95.28% White, 2.07% African American, 0.33% Native American, 0.86% Asian, 0.02% Pacific Islander, 0.64% from other races, and 0.80% from two or more races. Hispanic or Latino of any race were 2.33% of the population.
According to the United States Census Bureau, Pomfret has a total area of 44.2 square miles (114.4 km2), of which 43.9 square miles (113.6 km2) is land and 0.35 square miles (0.9 km2), or 0.76%, is water. The northwestern corner of the town borders Lake Erie.
The New York State Thruway (Interstate 90) and US 20 pass through the town. NY 60 is a major north-south highway, and NY 5 runs along the shore of Lake Erie.
Pomfret places a significant emphasis on promoting health and wellness. The Pomfret Recreation Department coordinates various fitness programs and sports leagues, fostering an active lifestyle within the community. Parks like Chadwick Bay Marina and Russell Joy Park provide idyllic settings for outdoor activities, contributing to Pomfret's commitment to a healthy living environment. Brooks Memorial Hospital stands as a cornerstone of healthcare in Pomfret, ensuring that residents have access to quality medical services. The Healing Touch Spa provides a tranquil retreat with massages, facials, and holistic therapies. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs. In Harmony Yoga hosts yoga and Pilates classes, focusing on core strength and flexibility. Family Chiropractic Office focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. These diverse facilities and activities make Pomfret a hub for wellness and active living, enriching the lives of its residents.
Top Sites in Pomfret, NY: Lake Erie State Park, Lily Dale Museum, Fredonia Opera House.
Population: 13,236 (2020). Elevation: 994 ft (303 m). ZIP Code: 14063. Area Code: 716. Area: 43.85 sq mi (113.58 km²).
FAQs
What is the history of Pomfret, NY?
The town was officially created in 1808, but its true beginning is seen with the arrival of Zattu Cushing in the spring of 1805. Mr. Cushing was the first permanent settler in Pomfret, although he was quickly joined by some other early settlers in the first five years of the town's existence. Within the town is the Village of Fredonia, which was incorporated in 1829 along the banks of Canadaway Creek.
What is the crime rate in Pomfret, NY?
Pomfret, NY is a relatively safe town when it comes to crime. Violent crime in Pomfret is 10.4, which is significantly lower than the US average of 22.7. Property crime in Pomfret is 25.7, which is also lower than the US average of 35.4. This shows that Pomfret has a low rate of both violent and property crimes, making it a secure and desirable place to live or visit.
What is the poverty rate in Pomfret, NY?
Pomfret is a city located in New York. Pomfret has a 2024 population of 12,751. Pomfret is currently declining at a rate of -0.54% annually and its population has decreased by -2.1% since the most recent census, which recorded a population of 13,025 in 2020. The average household income in Pomfret is $79,232 with a poverty rate of 20.7%. The median age in Pomfret is 38.9 years: 34.5 years for males, and 42.4 years for females.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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