Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
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Orangetown was first settled around 1680. The first settlers were Dutchmen who purchased a tract of land from the Tappan Indians in 1686; their patent of the same year called the place Orange, but it was also known as Orangetown and Tappan (after the first village). When the state's first twelve counties were established in 1683, the territory that would become Orangetown lay within Orange County. It became part of Rockland County when that county was created in 1798.
ORANGETOWN—was formed March 7, 1788, and was named from Orange Co., of which it then formed a part. It lies upon the Hudson, in the S. angle of the co. Its surface is broken by abrupt and rocky hills in the E.; but in the center and W., it spreads out into a rolling or moderately hilly region. The Nyack Hills, extending along the river, are 300 to 500 feet high, with steep, rocky declivities upon the E., but more gradual slopes upon the W. Their summits are rocky and covered with a light growth of forest trees. Snake Hill, in the N.E. corner, upon the line of Clarks- town, is one of the principal peaks.
The principal stream is Hackensack River, flowing S. through the W. part. Pascack Creek flows through the extreme W. angle, and Spar Kil is a tributary of the Hudson. Near the N. line are several bog or peat meadows, generally well-drained and under cultivation. The red sandstone which crops out on the E. declivities of the hills, within a few rods of the river, between Piermont and Nyack, is extensively quarried and exported for building stone. The soil is a reddish, sandy loam intermixed with clay. Fruit growing and furnishing milk for the New York market have become leading pursuits. Nyack, (p.v.,) upon the Hudson, in the N.E. corner of the town, contains 5 churches, 5 shoe manufactories, a steam tub and pail factory, the Rockland Female Institute, and a private academy.
According to the United States Census Bureau, the town has a total area of 31.4 square miles (81 km2), of which 24.2 square miles (63 km2) is land and 7.2 square miles (19 km2), or 22.92%, is water. The eastern border is defined by the Hudson River, and the southern border is New Jersey. The town is bordered to the north by the town of Clarkstown and to the northwest by the town of Ramapo.
Population: 48,655 (2020). Elevation: 29 m. ZIP code: 10962. Area code(s): 329, 845. Area: 81.14 km².
FAQs
What is the median income in Orangetown, NY?
In 2022, the median household income of Orangetown households was $138,483. Orangetown households made slightly more than Northport households ($137,487) and Port Washington North households ($137,679). However, 2.2% of Orangetown families live in poverty.
What are the demographics of Orangetown, NY?
The largest Orangetown racial/ethnic groups are White (71.4%) followed by Hispanic (12.2%) and Asian (7.6%). With 48,536 people, Orangetown is the 36th most populated city in the state of New York out of 1,523 cities. But watch out, Orangetown, because Niagara Falls with 48,502 people, and Binghamton City with 47,617 people are right behind you.
What is the poverty rate in Orangetown, NY?
In 2022, the median household income of Orangetown households was $138,483. Orangetown households made slightly more than Northport households ($137,487) and Port Washington North households ($137,679). However, 2.2% of Orangetown families live in poverty.
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