Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessi…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
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My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Lysander, NY
Lysander is a town in Onondaga County, New York, United States. As of the 2020 Census, the population was 23,074. The town was named after Lysander, a Spartan military leader, by a clerk interested in the classics. Lying to the northwest of Syracuse, much of the town is suburban.
The town was part of the former Central New York Military Tract. It was first settled by outsiders circa 1797. The Town of Lysander was formed in 1794 from the northern townships of the Military Tract. Lysander was later reduced by the creation of the Towns of Hannibal (1806) and Cicero (1807). Lysander was reduced again on the formation of Oswego County in 1816.
As of the census of 2000, there were 19,285 people, 7,139 households, and 5,404 families residing in the town. The population density was 311.5 inhabitants per square mile (120.3/km2). There were 7,448 housing units at an average density of 120.3 per square mile (46.4/km2). The racial makeup of the town was 96.89% White, 0.73% African American, 0.29% Native American, 1.00% Asian, 0.02% Pacific Islander, 0.24% from other races, and 0.82% from two or more races. Hispanic or Latino of any race were 0.78% of the population. There were 7,139 households, out of which 39.8% had children under the age of 18 living with them, 64.5% were married couples living together, 7.9% had a female householder with no husband present, and 24.3% were non-families. 19.9% of all households were made up of individuals, and 7.7% had someone living alone who was 65 years of age or older. The average household size was 2.70 and the average family size was 3.12.
According to the United States Census Bureau, the town has a total area of 64.6 square miles (167 km2), of which 61.9 square miles (160 km2) is land and 2.7 square miles (7.0 km2) (4.18%) is water.
The northern town line is the border of Oswego County and the western town boundary is the border of Cayuga County. The southern town line is defined by the Erie Canal-Seneca River complex. Cross Lake is located on the western border of Lysander. The Oswego River marks part of the eastern town line. The Oswego, Seneca, and Oneida Rivers join at the eastern town line. New York State Route 370, West Genesee Road, is an east-west highway in the southern part of Lysander.
In terms of health and wellness, Lysander prioritizes the well-being of its residents. The town has a network of healthcare facilities, including. Joseph's Health ensures that the healthcare needs of the community are well met. Lysander Town Park is a versatile recreational area featuring sports fields, playgrounds, and picnic spots, making it an ideal location for community events and family outings. The Beaver Lake Nature Center is a popular destination for those seeking to immerse themselves in the tranquility of nature. Serenity Beauty and Wellness provides a calming retreat with massages, facials, and holistic therapies. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs. AM/PM Yoga Source hosts yoga and meditation classes focusing on flexibility, strength, and mindfulness. Baldwinsville Chiropractic focuses on spinal health, pain relief, and overall wellness through comprehensive chiropractic care. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. Baldwinsville CrossFit offers high-intensity interval training sessions designed to improve cardiovascular health and strength.
Population: 23,074 (2020). ZIP Code: 13027. Area codes: 315. Elevation: 436 ft (133 m). Area: 64.61 sq mi (167.34 km2).
FAQs
What is the history of Lysander, NY?
The Town of Lysander was established in 1794 when the federal government formed the Central New York Military Tract; a land plan created to compensate the men who had fought in the Revolutionary War. The Town was given the designation of Township Number 1 within this military tract, and like most towns in this tract, its name was derived from Roman and Greek classical names.
How much is the cost of living in Lysander, NY?
Lysander, New York gets a BestPlaces Cost of Living score of 87.4, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 12.6% lower than the U.S. average and 28.1% lower than the average for New York. A typical home costs $294,900, which is 12.8% less expensive than the national average of $338,100 and 28.7% less expensive than the average New York home, at $413,600. Renting a two-bedroom unit in Lysander costs $1,190 per month, which is 16.8% cheaper than the national average of $1,430 and 64.7% cheaper than the state average of $1,960.
What is the crime rate in Lysander, NY?
The crime rate in Lysander, NY is lower than the national average for both violent crime and property crime. Violent crime in Lysander is at 9 compared to the US average of 22.7. Property crime in Lysander is at 22.3, which is significantly lower than the US average of 35.4. This suggests that Lysander provides a relatively safe environment for its residents, with less risk of criminal activity than much of the rest of the country.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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