Find Meditation Studios Serving
Highlands, NY

Compare meditation studios serving Highlands

Zip Code
0 Local Meditation Studios
47 Virtual Meditation Studios
2 Near Highlands, NY

49 Meditation Studios Serving Highlands, NY

There are currently no meditation studios based in Highlands, NY offering in-person sessions. Below you'll find meditation studios available online, providers in cities near Highlands, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-12-26

Find Meditation Studios Serving Highlands, NY

Compare meditation studios serving Highlands

0 Local Meditation Studios
47 Virtual Meditation Studios
2 Near Highlands, NY

Online Meditation Studios Serving Highlands, NY

47 available

Meet with experienced meditation studios who serve clients in Highlands through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Thu, Oct 1

Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 18 appts
Wed Oct 7 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Fri, Oct 2

Thu Oct 1 No appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
Wed Oct 7 7 appts
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Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David
Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
56 bookings on Sofia Health
Sofia Verified
Serves Wilmington, NC Free intro consult Virtual available

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH)… Read bio

Health and Wellness CoachiRest Meditation TeacherYoga Teacher -RYT500 Naturopathic DoctorYoga InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapySleep TherapyMental Health TherapistChronic Fatigue SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistEpigenetic TestYoga NidraTrauma Informed YogaNurseStress Management ClassHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorSciatica Pain ReliefNeck Pain TreatmentArthritis DoctorScoliosis DoctorNurse PractitioneriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerBreathing Exercise

Next available on Fri, Oct 2

Thu Oct 1 No appts
Fri Oct 2 11 appts
Sat Oct 3 No appts
Sun Oct 4 18 appts
Mon Oct 5 30 appts
Tue Oct 6 21 appts
Wed Oct 7 30 appts
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Durham NC US Holistic Health CoachingHolistic Health Coaching Consultation
Ariel Vazquez
Holistic Health Coach, Certified Herbalist, Holistic Garden Consultant
4 bookings on Sofia Health
Sofia Verified
Serves Durham, NC Free intro consult Virtual available

Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I s… Read bio

Holistic Health CoachCertified HerbalistHolistic Garden Consultant Health CoachWellness CoachMental Health CounselorHolistic Health CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachHerbalistMeditation TeacherMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachSocial Anxiety TherapyMental WellnessStress CounselingAnxiety CoachMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistInflammation SpecialistHormone SpecialistEnergy CoachBrain Fog SpecialistDetox SpecialistDigestive Health SpecialistIBS SpecialistHolistic TherapistDigestive IssuesMeal PlansStress Management ClassConstipation DoctorWellness CounselingDepression CounselingAnxiety TreatmentSupplement StoreGut HealthPlant MedicineOrganic FoodHerbal TeaAnti Inflammatory DietHerbal RemediesEmotional Wellness

Next available on Thu, Oct 1

Thu Oct 1 15 appts
Fri Oct 2 12 appts
Sat Oct 3 6 appts
Sun Oct 4 No appts
Mon Oct 5 14 appts
Tue Oct 6 16 appts
Wed Oct 7 16 appts
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Meditation Studios Near Highlands, NY

2 available

Meet in person with meditation studios in cities near Highlands

New York NY US Cupping add onInitial consultationReiki healing
Michelle Garrow
Holistic Health Specialist, Reiki Master, Meridian Yoga Therapy Practioner, Acu detox specialist
Sofia Verified
Serves New York, NY Free intro consult Virtual available

I offer a compassionate and holistic approach to healing, combining Reiki with complementary therap… Read bio

Holistic Health SpecialistReiki MasterMeridian Yoga Therapy PractionerAcu detox specialist Reiki MasterYoga TherapistEnergy HealerAyurvedic PractitionerReikiHealerIntuitive HealerVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthHolistic MedicineSleep TherapyMental Health TherapistSpiritual CleansingAlternative Health DoctorMental WellnessMindset CoachWomen's HealthMindfulness ClassGas and Bloating SpecialistEnergy CoachBrain Fog SpecialistJoint Pain SpecialistDetox SpecialistInsomniaIBS SpecialistHolistic TherapistChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistPain ManagementAnxiety TreatmentWomen's Health SpecialistTrauma Informed CoachMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentPTSD TreatmentHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology ReikiSelf CareImmune SupportBody PositivityExercise ClassEmotional WellnessBreathing Exercise

Next available on Thu, Oct 1

Thu Oct 1 30 appts
Fri Oct 2 30 appts
Sat Oct 3 90 appts
Sun Oct 4 90 appts
Mon Oct 5 90 appts
Tue Oct 6 90 appts
Wed Oct 7 30 appts
More

Palma Mallorca US YogaBreath Awareness Meditation1:1 Private Yoga Session1:1 Virtual Breathwork Session
Molly Rose
Yoga Teacher, Meditation Teacher, Breathwork Facilitator, Sound Healer, Somatic Mentor
Sofia Verified
Serves Palma, Mallorca Virtual available

Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experie… Read bio

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Oct 6

Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 6 appts
Wed Oct 7 6 appts
More

View all meditation studios near Highlands, NY →

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Frequently Asked Questions

How can I make a same-day appointment with a Meditation Studio in Highlands?

Same day appointments are available with many Meditation Studios. For the most part, clients who use Sofia to search for a Meditation Studio in Highlands can schedule an appointment and see the Meditation Studio within 24 hours. You can search for real-time availability of Meditation Studios in Highlands and make an appointment online today.

How can I book an appointment online with a Meditation Studio in Highlands?

Sofia is a free online service that helps clients find Meditation Studios in Highlands and book appointments instantly. You can search for Highlands Meditation Studios by symptom, health goal or visit reason. You can explore Meditation Studio services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Meditation Studio in Highlands?

You can use Sofia to find Meditation Studios in Highlands who are highly rated. View each Meditation Studios education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Meditation Studio in Highlands?

Almost all Meditation Studios in Highlands on Sofia have virtual visits available. Every Meditation Studio can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Highlands Meditation Studio who sees clients after hours?

On Sofia, you can search specifically for Highlands Meditation Studios with availability after normal business hours.

How can I find same day appointments near me for Meditation Studios in Highlands?

Sofia lets you see real-time availability for Meditation Studios in Highlands. Many Meditation Studios offer same day appointments.  

How can I find a Meditation Studio in Highlands who sees clients during the weekend?

Sofia let's you see real-time availability for Meditation Studios in Highlands. Many Meditation Studios offer appointments on Saturdays and Sundays.

How can I find group classes near me from Meditation Studios in Highlands?

Sofia lets you search for live group classes from the leading Meditation Studios. You can sign up for individual virtual group classes from Meditation Studios today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Meditation Studio products in Highlands?

Sofia lets you shop for Meditation Studios products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Meditation Studios page directly. 

How can I find live classes near me with Meditation Studios in Highlands?

Sofia lets you take live classes from leading Meditation Studios. You can sign up for virtual group classes from Meditation Studios today.

Where can I find a licensed and credentialed Meditation Studio near me in Highlands?

Sofia lets you search for educated, licensed, and credentialed Meditation Studios professionals. You can ensure you are booking with the right Meditation Studio for you based on credentials, language, and more.

Frequently asked questions

 

Highlands, NY

 

Highlands is a town on the eastern border of Orange County, New York. The population was 12,939 at the 2020 census. West Point, including the United States Military Academy, is located alongside the Hudson River in Highlands, and the military reservation occupies a large part of the town.

The town was first settled circa 1725 by John Moore, a patentee for this territory. During the American Revolution, colonial forces constructed Fort Montgomery and Fort Clinton to obstruct enemy progress on the river. Highlands was created from the town of Cornwall in 1872, making it one of the last towns formed in the county.

Highlands is located at 41°21′36″N 074°00′30″W (41.3601108, -74.0084276) and its elevation is 1,017 feet (310 m). According to the 2020 U.S. census, the town has a total area of 33.46 square miles (86.66 km2), of which 30.40 square miles (78.74 km2) is land and 3.06 square miles (7.93 km2) is water. Part of the southern town line is the border of Rockland County. The eastern town boundary is the border of Putnam County, marked by the Hudson River.

US-9W and NY-218 are important north-south highways. NY-293 intersects these, west of the military academy.

Health and wellness are integral to life in Highlands, with the Highlands Regional Medical Center serving as a vital healthcare hub. The Highland Rehab Nursing further supports the community by offering fitness classes, wellness programs, and resources for maintaining a balanced and healthy life. The Garrison Institute provides mindfulness and meditation retreats in a serene environment, promoting mental wellness. West Point MWR Fitness Center offers extensive gym facilities, personal training, and group exercise classes, catering to diverse fitness levels. Black Creek Wellness offers relaxing treatments including massages, facials, and holistic therapies, providing a tranquil retreat for rejuvenation. Highland Yoga hosts classes focusing on core strength, flexibility, and stress reduction, suitable for practitioners of all levels. These diverse facilities and activities make Highlands a hub for wellness and active living, enriching the lives of its residents.

 

Top Sites in Highlands, NY: Walkway Over the Hudson, Franny Reese State Park, Hudson Valley Rail Trail.

 

Population: 12,939 (2020). ZIP Code: 10928. Area code: 845. Elevation: 1,017 ft (310 m). Area: 33.47 sq mi (86.68 km2).

 

FAQs

 

What is the crime rate in the Highlands, NY?

Highland has an overall crime rate of 9 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Highland is 1 in 112. How does Highland fare compared to other communities in New York of all population sizes? Highland's crime rate is lower than approximately 44% of New York communities.

 

What are the demographics of Highland, NY?

The 5 largest ethnic groups in Highland, NY are White (Non-Hispanic) (64.6%), Asian (Non-Hispanic) (13.8%), Two+ (Non-Hispanic) (8.05%), Black or African American (Non-Hispanic) (4.68%), and Other (Non-Hispanic) (3.06%). None of the households in Highland, NY reported speaking a non-English language at home as their primary shared language. This does not consider the potential multi-lingual nature of households, but only the primary self-reported language spoken by all household members.

 

What is the poverty rate in Highland, NY?

The average household income in Highland is $117,086 with a poverty rate of 4.06%. The median age in Highland is 40.1 years: 43 years for males, and 36.8 years for females. Highland is currently growing at a rate of 1.09% annually and its population has increased by 11.13% since the most recent census, which recorded a population of 6,019 in 2020.

 

Sources

Wikipedia

Town of Highlands

All Trails

Mind Body

Data USA

World Population Review

Neighborhood Scout

Walkway Over the Hudson

Franny Reese State Park

Hudson Valley Rail Trail

Garrison Institute

West Point MWR Fitness Center

Black Creek Wellness

Highland Yoga

Highland Rehab Nursing

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.