Mindfulness Classes Near Me

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Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in Guilderland?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Guilderland can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Guilderland and make an appointment online today.

 

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How can I book an appointment online with a Mindfulness Class in Guilderland?

Sofia is a free online service that helps clients find Mindfulness Classes in Guilderland and book appointments instantly. You can search for Guilderland Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

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How can I find a top-rated Mindfulness Class in Guilderland?

You can use Sofia to find Mindfulness Classes in Guilderland who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

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How can I schedule a virtual visit with a Mindfulness Class in Guilderland?

Almost all Mindfulness Classes in Guilderland on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

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How can I find a Guilderland Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Guilderland Mindfulness Classes with availability after normal business hours.

 

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How can I find same day appointments near me for Mindfulness Classes in Guilderland?

Sofia lets you see real-time availability for Mindfulness Classes in Guilderland. Many Mindfulness Classes offer same day appointments.  

 

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How can I find a Mindfulness Class in Guilderland who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Guilderland. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

 

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How can I find group classes near me from Mindfulness Classes in Guilderland?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 

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How can I search for Mindfulness Class products in Guilderland?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

 

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How can I find live classes near me with Mindfulness Classes in Guilderland?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

 

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Where can I find a licensed and credentialed Mindfulness Class near me in Guilderland?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

 

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Guilderland, NY

 

Guilderland is a town in Albany County, New York, United States. The town is named for the Gelderland province in the Netherlands. The town of Guilderland is on the central-northwest border of the county. It is just west of Albany, the capital of the U.S. state of New York.

Guilderland was originally a part of the Manor of Rensselaerswyck Patroon Kiliaen van Rensselaer began in 1629 as part of the New Netherland colony. By the end of the 17th century, Dutch settlers from Albany and Schenectady began to establish farms in the area, beginning first along the banks of the Normans Kill. In 1712, a group of emigrants from the Rhine Valley in present-day Germany passed through the town on their way to Schoharie. They were the first to record and name the Helderberg Escarpment, originally Hellebergh meaning "bright or clear mountain". This name would also be used for all the land between the Normans Kill and the escarpment. In 1734, the first known religious service was held by a Lutheran dominie from Athens, New York to the "Normanskill Folk", and the first religious structure was a Dutch Reformed Church in 1750.

According to the United States Census Bureau, the town has a total area of 58.7 square miles (152 km²), of which 57.9 square miles (150 km²) is land and 0.8 square miles (2.1 km²) (1.31%) is water. The town borders Schenectady County, New York, including the towns of Princetown and Rotterdam on the northern and western edges. It also borders the towns of Berne, Colonie, Bethlehem, and New Scotland, and the city of Albany. 

There are several ZIP codes in Guilderland, including 12084 (Guilderland), 12085 (Guilderland Center), 12203 (Albany), 12009 (Altamont), 12303 and 12306 (Schenectady), 12159 (Slingerlands), and 12186 (Voorheesville). Two interstate highways, I-87 and I-90 run through Guilderland, meeting in the city of Albany, north of Crossgates Mall a large mall on the edge of Guilderland. US 20 also runs through the town.

Guilderland, NY, offers a plethora of top sites and health and wellness activities for residents and visitors alike. The Albany Pine Bush Preserve provides opportunities for hiking, birdwatching, and nature photography amidst its unique dune ecosystem. For outdoor enthusiasts, Tawasentha Park features walking trails, sports fields, and a disc golf course, perfect for staying active and enjoying the fresh air. The Guilderland YMCA offers fitness classes, swimming pools, and gym facilities to help individuals reach their health and wellness goals. The Crossings of Colonie is another popular destination, offering walking trails, playgrounds, and picnic areas nestled within a picturesque park setting. Complexions Spa for Beauty and Wellness provides a luxurious retreat with massages, facials, and holistic therapies. Vent Fitness offers a comprehensive fitness experience with state-of-the-art equipment, group classes, and personal training programs. The Hot Yoga Spot specializes in hot yoga classes that enhance flexibility, strength, and mindfulness. Legacy Fitness Club focuses on personalized training sessions and small group workouts designed to meet individual fitness goals. These diverse facilities and activities make Guilderland a vibrant hub for wellness and active living, enriching the lives of its residents.

 

Top Sites in Guilderland, NY: Nott Road Park, Pinehaven Country Club, New York State Museum.

 

Population: 36,848 (2020). ZIP Code: 12084. Area codes: 518 and 838. Elevation: 328 ft (100 m). Area: 58.79 sq mi (152.26 km²).

 

FAQs

 

What is Guilderland, NY known for?

The Town of Guilderland, covering just under 60 square miles, boasts both small-town charm and bustling suburban areas. Guilderland is home to several of Albany County’s top attractions including part of the Albany Pine Bush, a globally-rare ecosystem, and Crossgates, the Capital Region's largest shopping mall. Visit historic small towns such as Altamont, stop by up-and-coming breweries, venture to historic farms for seasonal fun, and enjoy plenty of shopping!

 

What are the demographics of Guilderland, NY?

The largest Guilderland racial/ethnic groups are White (75.9%) followed by Asian (10.2%) and Hispanic (5.7%). With 36,932 people, Guilderland is the 53rd most populated city in the state of New York out of 1,523 cities. But watch out, Guilderland, because Brighton town with 36,819 people, and Yorktown with 36,225 people are right behind you.

 

What is the average income in Guilderland, NY?

The average annual household income in Guilderland is $109,415, while the median household income sits at $83,051 per year. Residents aged 25 to 44 earn $81,944, while those between 45 and 64 years old have a median wage of $89,643. In contrast, people younger than 25 and those older than 65 earn less, at $67,303 and $62,488, respectively.

 

Sources

Town of Guilderland 

Wikipedia

Wellness Living

Mind Body

United States Census

Discover Albany

Point2Homes

Niche

Nott Road Park

Pinehaven Country Club

New York State Museum

Complexions Spa for Beauty and Wellness

The Hot Yoga Spo

Legacy Fitness Club

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.