Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I have educated myself on the healing power of nutrition and overall wellness in our mind, body, and soul. It is all a perfect storm that comes together, one step and decision at a time. My goal is to empower and motivate others to achieve their goals through mindful nutritional choices and lifestyle planning. From shopping to pantry organization, to growing produce at home, planning, preparing, and cooking healthy meals, I can assist you with the right skills and tools. Through mindful meditation and the belief in yourself to be confident and open to receive, you can live the healthy and happy life you desire. It's all within reach!
I am a wife and a mom of six children and three grandchildren. I would love to support and encourage you and your family to be happy, be healthy, be empowered, and be well.
Namaste xo
Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Nutritionist, Herbal Coach and Assistant Professor of Nutrition
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my home. In addition, I currently teach for the Nutrition Therapy Institute in Denver, Colorado and have also worked as an assistant professor of nutrition, anatomy and physiology for the past three years. I think educating individuals on the why and what is taking place in their bodies on a physiological level is necessary for effective change to begin. I also believe the body is interconnected with mind and spirit. Thus, much of my focus is making sure the rest of your system is coping well in order for your physical body to properly heal.
Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadfast support and guidance to clients on their paths to healing.
Having immersed herself in holistic healing since 2019, Stephanie is dedicated to empowering individuals to embrace the transformative potential of the healing arts.
Through her extensive training and knowledge, she adeptly merges the principles of holistic and Western medicine, creating a harmonious approach to wellness that encompasses mind, body, and spirit.
Stephanie fosters a nurturing environment where clients feel safe to explore and heal. Her compassionate presence and deep respect for each individual's unique path inspire trust and openness.
Driven by a passion for innovation and growth, she continually seeks to integrate new treatments, therapies, and nutritional strategies into her practice. By embracing emerging modalities and staying updated on the latest nutritional research, Stephanie ensures that her clients have access to the most effective and transformative healing experiences.
With Stephanie as their guide, clients embark on a journey of self-discovery, healing, and empowerment, unlocking the gentle power within themselves to cultivate profound and lasting change, both mentally and physically.
12 session package24 session package4 session packageAre you stress eating? Get back on track with routinesAre you struggling with stress acne?Build a better work-life balanceBuild healthy eating habitsCommunity Support Group - weeklyDo you feel like you have a lack of support at home or at work?Eliminate chronic fatigue with stress elimination toolsExercise for better healthIdentify + overcome emotional eatingInitial ConsultIs life drama getting to you? Let's talkIs stress causing you to turn to bad habits? Let's get your life turned aroundIs your life unorganized? Let's get organized and find your balance in lifeLearn how to incorporate meditation into your dayLearn meditation to manage stressLearn stress management tools your entire family can useLearn the power of stretchingLet's determine the source of your stress to stop the overwhelming thoughts and fears.Meditation for beginnersMen's Support Group - weeklyMind, Soul, Body. A holistic rebalanceNeed someone to talk to?Overcome 'work from home' stressRe-structure your day to end burnoutReconnect to find purpose in life.Relationship drama? Let's talkSleep like a queen all nightStretch for better health. Let's eliminate the toxic energyThe no-diet diet, a lifestyle plan built for sustainable successThink you might be emotionally burnout?Virtual Grocery Shopping GuideWhat to do when you feel overworked. Let's talkWomen's Support Group - weekly
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
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Paradise, NV
Paradise is an unincorporated town and census-designated place (CDP) in Clark County, Nevada, United States, adjacent to the city of Las Vegas. It was formed on December 8, 1950. Its population was 191,238 at the 2020 census, making it the fifth-most-populous CDP in the United States; if it were an incorporated city, it would be the fifth-largest in Nevada. As an unincorporated town, it is governed by the Clark County Commission with input from the Paradise Town Advisory Board.
The southern part of the Las Vegas Valley was referred to as Paradise Valley as early as 1910, owing to a high water table that made the land particularly fertile for farming. County commissioners established a Paradise school district in 1914.
In 1950, Mayor Ernie Cragin of Las Vegas sought to annex the Las Vegas Strip, which was an unincorporated territory, to expand the city's tax base to fund his ambitious building agenda and pay down the city's rising debt. A group of casino executives, led by Gus Greenbaum of the Flamingo, lobbied the county commissioners for town status, which would prevent the city from annexing the land without the commission's approval. The commission voted to create the unincorporated town of Paradise on December 8, 1950. The town encompassed a strip one mile (1.6 km) wide and four miles (6.4 km) long, from the southern city limits of Las Vegas to just south of the Flamingo. The town board initially consisted of five casino managers, chaired by Greenbaum.
A month after its establishment, the town was expanded to include the residential areas of Paradise Valley, giving it a total area of 54 square miles (140 km2). Months later, however, it was reported that county officials had determined that the town had not been properly established, because the petition for the town's formation had an insufficient number of signatures and because it had violated a state law forbidding formation of a town spanning multiple school districts. On August 20, 1951, county commissioners accepted petitions to create two new towns covering the area of the putative town. Town "A" of Paradise included the areas that lay within a Las Vegas school district, extending from the city limits to a point one mile south, while Town "B" included the areas within the Paradise school district.
In 1953, Town A was renamed as Winchester, and Town B became known simply as Paradise. In 1975, Nevada enacted a law that would have incorporated Paradise (along with Sunrise Manor and Winchester) into the City of Las Vegas. Before it could take effect, however, the bill was struck down as unconstitutional by the Nevada Supreme Court.
According to the United States Census Bureau, the census-designated place (CDP) of Paradise (which may not coincide exactly with the town boundaries) has a total area of 46.7 square miles (121 km2), all of it land. The official town boundaries are bordered by Desert Inn Road to the north, Nellis Boulevard to the east, Sunset Road to the south, and Decatur Boulevard to the west. There is a southern finger between Bermuda Road and Eastern Avenue south of Silverado Ranch Boulevard. South of Russell Road, the eastern border stairsteps on a roughly 45-degree angle toward the corner of Eastern and Robindale Road, and there is an additional finger surrounding Interstate 215 east of St. Rose Parkway.
Paradise places a strong emphasis on health and wellness to its residents. Sunrise Hospital and Medical Center, and Elite Medical Center offer comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For comprehensive fitness options, 24 Hour Fitness offers round-the-clock access to modern equipment and classes. OrangeTheory Fitness is perfect for those looking for high-intensity interval training. Eos Fitness is another excellent option with its wide range of facilities and personal training options. For relaxation and rejuvenation, the Spa & Wellness Center at The Cosmopolitan of Las Vegas offers luxurious treatments. Red Rock Canyon provides breathtaking hiking trails, perfect for outdoor enthusiasts seeking physical activity combined with nature's tranquility.
Population: 189,733 (2022). Elevation: 2,057 ft (627 m). Area: 42.40 sq mi (109.83 km2). ZIP Code: 89119. Area code(s): 702 and 725.
FAQs
Why is Paradise, NV unincorporated?
In 1950, mayor Ernie Cragin of Las Vegas sought to annex the Las Vegas Strip, which was unincorporated territory, in order to expand the city's tax base to fund his ambitious building agenda and pay down the city's rising debt. A group of casino executives, led by Gus Greenbaum of the Flamingo, lobbied the county commissioners for town status, which would prevent the city from annexing the land without the commission's approval. The commission voted to create the unincorporated town of Paradise on December 8, 1950.
Is Paradise, NV expensive to live in?
Paradise, Nevada gets a BestPlaces Cost of Living score of 110.6, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 10.6% higher than the U.S. average and 0.8% lower than the average for Nevada. A typical home costs $318,500, which is 5.8% less expensive than the national average of $338,100 and 23.6% less expensive than the average Nevada home, at $417,100. Renting a two-bedroom unit in Paradise costs $1,430 per month, which is 0.0% cheaper than the national average of $1,430 and close to the state average of $1,450. To live comfortably in Paradise, Nevada, a minimum annual income of $61,200 for a family, and $47,600 for a single person is recommended.
Is Paradise, NV a good place to live?
Paradise, NV is a dynamic and diverse city that has captured the hearts of many with its stunning landscapes, vibrant entertainment scene, and rich cultural experiences. Paradise, NV may be best known for its modern entertainment scene, but it also boasts a rich history and impressive architecture. The city is home to several iconic structures, such as the Luxor Pyramid and the Bellagio, which showcase the city’s architectural prowess.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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