Find Meditation Studios Serving
Paramus, NJ

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Zip Code
2 Local Meditation Studios
47 Virtual Meditation Studios
0 Near Paramus, NJ

49 Meditation Studios Serving Paramus, NJ

2 meditation studios offer in-person sessions in Paramus, NJ, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-12-26

Find Meditation Studios Serving Paramus, NJ

Compare meditation studios serving Paramus

2 Local Meditation Studios
47 Virtual Meditation Studios
0 Near Paramus, NJ

Meditation Studios in Paramus, NJ

2 available

Book in-person sessions with meditation studios based in Paramus.

New York NY US Cupping add onInitial consultationReiki healing
Michelle Garrow
Holistic Health Specialist, Reiki Master, Meridian Yoga Therapy Practioner, Acu detox specialist
Serves New York, NY Free intro consult Virtual available

I offer a compassionate and holistic approach to healing, combining Reiki with complementary therap… Read bio

Holistic Health SpecialistReiki MasterMeridian Yoga Therapy PractionerAcu detox specialist Reiki MasterYoga TherapistEnergy HealerAyurvedic PractitionerReikiHealerIntuitive HealerVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthHolistic MedicineSleep TherapyMental Health TherapistSpiritual CleansingAlternative Health DoctorMental WellnessMindset CoachWomen's HealthMindfulness ClassGas and Bloating SpecialistEnergy CoachBrain Fog SpecialistJoint Pain SpecialistDetox SpecialistInsomniaIBS SpecialistHolistic TherapistChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistPain ManagementAnxiety TreatmentWomen's Health SpecialistTrauma Informed CoachMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentPTSD TreatmentHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology ReikiSelf CareImmune SupportBody PositivityExercise ClassEmotional WellnessBreathing Exercise

Next available on Wed, Oct 7

Wed Oct 7 30 appts
Thu Oct 8 30 appts
Fri Oct 9 30 appts
Sat Oct 10 90 appts
Sun Oct 11 90 appts
Mon Oct 12 90 appts
Tue Oct 13 90 appts
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Palma Mallorca US YogaBreath Awareness Meditation1:1 Private Yoga Session1:1 Virtual Breathwork Session
Molly Rose
Yoga Teacher, Meditation Teacher, Breathwork Facilitator, Sound Healer, Somatic Mentor
Serves Palma, Mallorca Virtual available

Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experie… Read bio

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Thu, Oct 8

Wed Oct 7 No appts
Thu Oct 8 6 appts
Fri Oct 9 No appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 No appts
Tue Oct 13 6 appts
More

View all meditation studios in Paramus, NJ →

Online Meditation Studios Serving Paramus, NJ

47 available

Meet with experienced meditation studios who serve clients in Paramus through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
1 bookings on Sofia Health
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Thu, Oct 8

Wed Oct 7 No appts
Thu Oct 8 24 appts
Fri Oct 9 24 appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 No appts
Tue Oct 13 18 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Thu, Oct 8

Wed Oct 7 No appts
Thu Oct 8 4 appts
Fri Oct 9 7 appts
Sat Oct 10 No appts
Sun Oct 11 No appts
Mon Oct 12 7 appts
Tue Oct 13 4 appts
More

Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David
Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
24 bookings on Sofia Health
Serves Wilmington, NC Free intro consult Virtual available

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH)… Read bio

Health and Wellness CoachiRest Meditation TeacherYoga Teacher -RYT500 Naturopathic DoctorYoga InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapySleep TherapyMental Health TherapistChronic Fatigue SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistEpigenetic TestYoga NidraTrauma Informed YogaNurseStress Management ClassHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorSciatica Pain ReliefNeck Pain TreatmentArthritis DoctorScoliosis DoctorNurse PractitioneriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerBreathing Exercise

Next available on Thu, Oct 8

Wed Oct 7 No appts
Thu Oct 8 25 appts
Fri Oct 9 19 appts
Sat Oct 10 No appts
Sun Oct 11 18 appts
Mon Oct 12 30 appts
Tue Oct 13 21 appts
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Durham NC US Holistic Health CoachingHolistic Health Coaching Consultation
Ariel Vazquez
Holistic Health Coach, Certified Herbalist, Holistic Garden Consultant
Serves Durham, NC Free intro consult Virtual available

Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I s… Read bio

Holistic Health CoachCertified HerbalistHolistic Garden Consultant Health CoachWellness CoachMental Health CounselorHolistic Health CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachHerbalistMeditation TeacherMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachSocial Anxiety TherapyMental WellnessStress CounselingAnxiety CoachMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistInflammation SpecialistHormone SpecialistEnergy CoachBrain Fog SpecialistDetox SpecialistDigestive Health SpecialistIBS SpecialistHolistic TherapistDigestive IssuesMeal PlansStress Management ClassConstipation DoctorWellness CounselingDepression CounselingAnxiety TreatmentSupplement StoreGut HealthPlant MedicineOrganic FoodHerbal TeaAnti Inflammatory DietHerbal RemediesEmotional Wellness

Next available on Wed, Oct 7

Wed Oct 7 4 appts
Thu Oct 8 26 appts
Fri Oct 9 12 appts
Sat Oct 10 6 appts
Sun Oct 11 No appts
Mon Oct 12 14 appts
Tue Oct 13 16 appts
More

View all virtual meditation studios →

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Frequently Asked Questions

How can I make a same-day appointment with a Meditation Studio in Paramus?

Same day appointments are available with many Meditation Studios. For the most part, clients who use Sofia to search for a Meditation Studio in Paramus can schedule an appointment and see the Meditation Studio within 24 hours. You can search for real-time availability of Meditation Studios in Paramus and make an appointment online today.

How can I book an appointment online with a Meditation Studio in Paramus?

Sofia is a free online service that helps clients find Meditation Studios in Paramus and book appointments instantly. You can search for Paramus Meditation Studios by symptom, health goal or visit reason. You can explore Meditation Studio services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Meditation Studio in Paramus?

You can use Sofia to find Meditation Studios in Paramus who are highly rated. View each Meditation Studios education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Meditation Studio in Paramus?

Almost all Meditation Studios in Paramus on Sofia have virtual visits available. Every Meditation Studio can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Paramus Meditation Studio who sees clients after hours?

On Sofia, you can search specifically for Paramus Meditation Studios with availability after normal business hours.

How can I find same day appointments near me for Meditation Studios in Paramus?

Sofia lets you see real-time availability for Meditation Studios in Paramus. Many Meditation Studios offer same day appointments.  

How can I find a Meditation Studio in Paramus who sees clients during the weekend?

Sofia let's you see real-time availability for Meditation Studios in Paramus. Many Meditation Studios offer appointments on Saturdays and Sundays.

How can I find group classes near me from Meditation Studios in Paramus?

Sofia lets you search for live group classes from the leading Meditation Studios. You can sign up for individual virtual group classes from Meditation Studios today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Meditation Studio products in Paramus?

Sofia lets you shop for Meditation Studios products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Meditation Studios page directly. 

How can I find live classes near me with Meditation Studios in Paramus?

Sofia lets you take live classes from leading Meditation Studios. You can sign up for virtual group classes from Meditation Studios today.

Where can I find a licensed and credentialed Meditation Studio near me in Paramus?

Sofia lets you search for educated, licensed, and credentialed Meditation Studios professionals. You can ensure you are booking with the right Meditation Studio for you based on credentials, language, and more.

Frequently asked questions

 

Paramus, NJ

 

Paramus is a borough in the central portion of Bergen County, in the U.S. state of New Jersey. A suburban bedroom community of New York City, Paramus is located 15 to 20 miles (24 to 32 km) northwest of Midtown Manhattan and approximately 8 miles (13 km) west of Upper Manhattan. The Wall Street Journal characterized Paramus as "quintessentially suburban". The borough is also a major commercial hub for North Jersey (home to Garden State Plaza and various corporate headquarters).

As of the 2020 United States Census, the borough's population was 26,698, an increase of 356 (+1.4%) from the 2010 census count of 26,342, which in turn reflected an increase of 605 (+2.4%) from the 25,737 counted in the 2000 census.

Paramus was incorporated as a borough by an act of the New Jersey Legislature on March 2, 1922, and ratified by a referendum held on April 4, 1922, that passed by a vote of 238 to 10. Paramus was created from portions of Midland Township, which now exists as Rochelle Park. The borough's name is thought to have originated from the Unami language spoken by the Lenape Native Americans, derived from words meaning "land of the turkeys" or "pleasant stream."

Paramus has some of the most restrictive blue laws in the United States, dating back to the 17th century, banning nearly all white-collar and retail businesses from opening on Sundays except for gas stations, restaurants, and grocery stores, and a limited number of other businesses. Despite this, the borough is one of the largest shopping destinations in the country, generating over $6 billion in annual retail sales, more than any other ZIP Code in the United States

According to the United States Census Bureau, the borough had a total area of 10.51 square miles (27.21 km2), including 10.45 square miles (27.05 km2) of land and 0.06 square miles (0.16 km2) of water (0.60%).

Paramus is also renowned for its top-notch healthcare facilities, including the Valley Hospital, a leading medical center that has served the community for over a century. There are also health and wellness centers around. Kessler Rehabilitation Center offers a wide range of physical therapy services, including sports injury rehabilitation, post-surgery recovery, and chronic pain management. Paramus Physical Therapy specializes in personalized treatment plans for musculoskeletal conditions, sports injuries, and orthopedic rehabilitation. Yoga Synthesis offers classes for all levels, including vinyasa flow, restorative yoga, and meditation sessions. Hand & Stone Massage and Facial Spa provides a range of massage therapies, body treatments, and facials for stress relief and rejuvenation. New Path Rehabilitation & Nursing offers specialized rehabilitation programs for seniors and individuals recovering from surgery or illness.

Top sites in Paramus, NJ are Bergen County Zoo, Bury the Hatchet, and Paramus Fritz Museum. 

Population: 26,282 (2023). ZIP codes: 07652–07653. Area codes: 201, 551.  Area: 10.51 sq mi (27.21 km2). Elevation: 43 feet (13 meters).

 

FAQs

Is Paramus, NJ a good place to live?

Paramus is a suburb of New York City with a population of 26,582. Paramus is in Bergen County and is one of the best places to live in New Jersey. Living in Paramus offers residents a sparse suburban feel and most residents own their homes. In Paramus, there are a lot of restaurants, coffee shops, and parks.

 

What is Paramus, NJ known for?

Paramus is known for its multitude of stores and malls. It has five major indoor shopping centers, serving residents in the areas of Bergen County and Passaic County in New Jersey and Rockland County in New York. New Jersey does not levy a sales tax on clothes and shoes, which makes it an attractive shopping destination for people even further away in New York City, who pay sales tax on clothing items above $110 in price, in addition to the lower standard rate of 6.625% in New Jersey, compared to 8.875% in New York City. 

 

What is the ethnicity of Paramus, NJ?

In 2022, Paramus, NJ had a population of 26.6k people with a median age of 49 and a median household income of $136,824. Between 2021 and 2022 the population of Paramus, NJ declined from 26,650 to 26,582, a −0.255% decrease and its median household income grew from $130,446 to $136,824, a 4.89% increase. The 5 largest ethnic groups in Paramus, NJ are White (Non-Hispanic) (56%), Asian (Non-Hispanic) (23.7%), White (Hispanic) (6.15%), Two+ (Hispanic) (5.47%), and Black or African American (Non-Hispanic) (3.26%).

 

Sources

Borough of Paramus

Wikipedia

Niche

datausa

Valley Hospital

Kessler Rehabilitation Center

Paramus Physical Therapy

Yoga Synthesis 

Hand & Stone Massage and Facial Spa

New Path Rehabilitation & Nursing

Bergen County Zoo

Bury the Hatchet

Paramus Fritz Museum

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.