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26 Meditation Teachers near Raleigh, NC
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English
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Renay Bloom: Transformational Coach & Facilitator Mindful Living | Emotional Integration | Trauma-Informed Healing About Renay Renay Bloom is a dedicated Life Coach, Interfaith Minister, and Mindful Living Consultant based in Macon, Georgia. Her professional journey is a testament to the power…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Coming Soon
Sheila Fox, provides healing services for people with Post Traumatic Stress (PTS), anxiety, depression, fatigue, insomnia and chronic pain. She brings a creative and warm approach to healing, emphasizing self-love and acceptance, and through her podcast Notable Healing and the classes and worksho…
Frequently asked questions
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How can I find a top-rated Meditation Teacher in Raleigh?
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Where can I find a licensed and credentialed Meditation Teacher near me in Raleigh?
Sofia lets you search for educated, licensed, and credentialed Meditation Teachers professionals. You can ensure you are booking with the right Meditation Teacher for you based on credentials, language, and more.
Raleigh, NC
Raleigh is the capital city of the U.S. state of North Carolina and the seat of Wake County. It is the second-most populous city in North Carolina, after Charlotte. Raleigh is the tenth-most populous city in the Southeast, the 41st-most populous city in the U.S., and the largest city of the Research Triangle metro area. Raleigh is known as the "City of Oaks" for its many oak trees, which line the streets in the heart of the city. The city covers a land area of 148.54 square miles (384.7 km2). The U.S. Census Bureau counted the city's population as 467,665 at the 2020 census. It is one of the fastest-growing cities in the United States. The city of Raleigh is named after Sir Walter Raleigh, who established the now-lost Roanoke Colony in present-day Dare County.
Raleigh is home to North Carolina State University (NC State or NCSU) and is part of the Research Triangle together with Durham (home of Duke University and North Carolina Central University) and Chapel Hill (home of the University of North Carolina at Chapel Hill). The name of the Research Triangle (often shortened to "The Triangle") originated after the 1959 creation of Research Triangle Park (RTP), located in Durham and Wake counties, among the three cities and universities. The Triangle encompasses the Raleigh-Durham-Cary, NC Combined Statistical Area, which had an estimated population of 2,368,947 in 2023. The Raleigh-Cary, NC Metropolitan Statistical Area had an estimated population of 1,509,231 in 2023.
Most of Raleigh is located within Wake County, with a small portion extending into Durham County. The towns of Apex, Cary, Clayton, Fuquay-Varina, Garner, Holly Springs, Knightdale, Morrisville, Rolesville, Wake Forest, Wendell, and Zebulon are some of Raleigh's primary nearby suburbs and satellite towns.
Raleigh is an early example in the United States of a planned city. Following the American Revolutionary War when the U.S. gained independence, the area was chosen as the site of the state capital in 1788 and incorporated in 1792 as such. The city was originally laid out in a grid pattern with the North Carolina State Capitol at the center, in Union Square. During the American Civil War, the city was spared from any significant battle. It fell to the Union in the closing days of the war and struggled with the economic hardships in the postwar period, related to the reconstitution of labor markets, over-reliance on agriculture, and the social unrest of the Reconstruction Era. The establishment of the Research Triangle Park (RTP) in 1959 helped create tens of thousands of jobs in the fields of science and technology. By the early 21st century, Raleigh had become one of the fastest-growing cities in the United States.
According to the United States Census Bureau, the city has a total area of 149.60 square miles (387.5 km2), of which 148.54 square miles (384.7 km2) is land and 1.07 square miles (2.8 km2) (0.72%) is water. The Neuse River flows through the northeastern corner of the city.
Raleigh is located in the northeast central region of North Carolina, where the Piedmont and Atlantic coastal plain regions meet. This area is known as the "fall line" because it marks the elevation inland at which waterfalls begin to appear in creeks and rivers. As a result, most of Raleigh features gently rolling hills that slope eastward toward the state's flat coastal plain. The city of Raleigh is located 24 mi (39 km) southeast of Durham; 63 mi (101 km) northeast of Fayetteville; 131 mi (211 km) northwest of Wilmington; and 155 mi (249 km) southwest of Richmond, Virginia; and 165 mi (266 km) northeast of Charlotte. A small portion of Raleigh is located in Durham County, North Carolina.
Raleigh places a strong emphasis on health and wellness, with a robust healthcare infrastructure and numerous recreational opportunities. The city boasts several world-class medical facilities, including the renowned UNC REX Healthcare, providing comprehensive healthcare services to residents. Explore the parks, facilities, and programs the Raleigh Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Oak and Iron Fitness, and GLOW Fitness. Discover the walking and biking trails in and around Raleigh, such as the Neuse River Greenway Trail and Crabtree Creek West Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Raleigh, NC are North Carolina Museum of Art, the North Carolina Museum of Natural Sciences, and Pullen Park.
Population: 482,295 (2023). ZIP code: 27610. Area code: 919. Elevation: 331 ft (101 m). Area: 149.60 sq mi (387.50 km2).
FAQs
Is Raleigh, NC a good place to live?
Raleigh is in Wake County and is one of the best places to live in North Carolina. Living in Raleigh offers residents an urban suburban mix feel and most residents own their homes. In Raleigh, there are a lot of restaurants and parks. Many families and young professionals live in Raleigh and residents tend to lean liberal.
Is Raleigh, NC expensive?
The cost of living in Raleigh, NC is 3% higher than the state average and 2% lower than the national average. Raleigh, NC housing is 3% cheaper than the U.S. average, while utilities are about 2% less pricey. When it comes to necessities such as food and clothing, groceries are around 1% less in Raleigh, NC than in the rest of the country, while clothing costs around 1% less.
What are the demographics of Raleigh, NC?
Raleigh, NC is home to a population of 466k people, of which 92.5% are citizens. As of 2022, 12.8% of Raleigh, NC residents were born outside of the country (59.8k people). In 2022, there were 1.91 times more White (non-Hispanic) residents (244k people) in Raleigh, NC than any other race or ethnicity. There were 128k Black or African American (Non-Hispanic) and 21k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Raleigh Parks and Recreation Department
North Carolina Museum of Natural Sciences
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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