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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
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Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.
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My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…
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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…
"Self-love is not selfish - it is survival." I have worked in the mental Health Field since 2021. It's most important for someone to be stable is for them to have a purpose. I identify as a member of the LGBTQ+ community.
Frequently asked questions
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Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Monroe, NC can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Monroe, NC and make an appointment online today.
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Sofia is a free online service that helps clients find Mindfulness Classes in Monroe, NC and book appointments instantly. You can search for Monroe, NC Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
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You can use Sofia to find Mindfulness Classes in Monroe, NC who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
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Almost all Mindfulness Classes in Monroe, NC on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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How can I find same day appointments near me for Mindfulness Classes in Monroe, NC?
Sofia lets you see real-time availability for Mindfulness Classes in Monroe, NC. Many Mindfulness Classes offer same day appointments.
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Where can I find a licensed and credentialed Mindfulness Class near me in Monroe, NC?
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Monroe, NC
Monroe is a city in and the county seat of Union County, North Carolina, United States. The population increased from 32,797 in 2010 to 34,551 in 2020. It is within the rapidly growing Charlotte metropolitan area. Monroe has a council-manager form of government.
According to the United States Census Bureau, the city has a total area of 24.9 square miles (64 km2), of which 24.6 square miles (64 km2) is land and 0.3 square miles (0.78 km2) (1.13%) is water.
Monroe was founded as a planned settlement. In 1843, the first Board of County Commissioners, appointed by the General Assembly, selected an area in the center of the county as the county seat, and Monroe was incorporated that year. It was named for James Monroe, the country's fifth president. It became a trading center for the agricultural areas of the Piedmont region, which cultivated tobacco.
Racial segregation established by a white-dominated state legislature after the end of the Reconstruction era, persisted for nearly a century into the 1960s. Following World War II, many local blacks and veterans, including Marine veteran Robert F. Williams, began to push to regain their constitutional rights after having served the United States and the cause of freedom during the war. This would come to be met with some resistance. During this time, the city had a population estimated at 12,000; the press reported an estimated 7,500 members of the Ku Klux Klan gathering in the town, many coming from South Carolina, being only 14 miles from the state border.
Williams was elected as president of the local chapter of the NAACP; the National Association for the Advancement of Colored People had been founded in the early 1900s. He began to work to integrate public facilities, starting with the library and the city's swimming pool, which both excluded blacks. He noted that not only did blacks pay taxes as citizens who supported operations of such facilities, but they had been built with federal funds during the Great Depression of the 1930s.
In 1958 Williams hired Conrad Lynn, a civil rights attorney from New York City, to aid in defending two African-American boys, aged nine and seven. They had been convicted of "molestation" and sentenced to a reformatory until age 21 for kissing a white girl their age on the cheek. This became known as the Kissing Case. The former First Lady, Eleanor Roosevelt, talked to the North Carolina governor to urge restraint, and the case became internationally embarrassing for the United States. After three months, the governor pardoned the boys.
Health and wellness are central to Monroe's community values. Atrium Health Union, a leading healthcare provider in the region, offers a range of medical services, ensuring residents have access to quality care. Explore the parks, facilities, and programs the Monroe Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit MNC, Enterprise Fitness Center, and Anytime Fitness. Discover the walking and biking trails in and around Monroe, such as the Jesse Helms Red Trail Loop and Union County Heritage Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Monroe, NC are Why Not An American Ark, Monroe Science Center, and U.S. National Whitewater Center.
Population: 40,054 (2024). ZIP codes: 28110-28112. Area codes: 704, 980. Elevation: 591 ft (180 m). Area: 31.54 sq mi (81.68 km2).
FAQs
What is the crime rate in Monroe, NC?
With a crime rate of 46 per one thousand residents, Monroe has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within North Carolina, more than 94% of the communities have a lower crime rate than Monroe.
What is Monroe, NC known for?
Monroe continues to grow its industrial base in the Monroe Corporate Center, strategically located adjacent to the Charlotte-Monroe Executive Airport and South Piedmont Community College. The Corporate Center is home to several international and local companies and has room for continued development. Monroe is known for its aerospace industry cluster. The recent growth of this business segment goes hand in hand with the growth at the airport.
What is the ethnicity of Monroe, NC?
Monroe, NC is home to a population of 34.9k people, of which 86.9% are citizens. As of 2022, 16.7% of Monroe, NC residents were born outside of the country (5.81k people). In 2022, there were 1.92 times more White (Non-Hispanic) residents (15.4k people) in Monroe, NC than any other race or ethnicity. There were 8.01k Black or African American (Non-Hispanic) and 3.88k White (Hispanic) residents, the second and third most common ethnic groups.
Sources
Monroe Parks and Recreation Department
U.S. National Whitewater Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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