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38 Yoga Nidra Classes near Leland, NC
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Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
Welcome to the mat! I bring a unique, integrative approach to yoga shaped by years of professional rigor and a lifelong commitment to movement. I understand the weight of a fast-paced, high-pressure world. My own practice began in 2007, born from a personal need to cultivate resilience, somatic gro…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Frequently asked questions
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Leland, NC
Leland is the most populous town in Brunswick County, North Carolina, United States. The population was 23,504 at the 2020 census, up from 13,527 in 2010. As of 2020, it is considered to be one of the fastest-growing towns in North Carolina. It is part of the Wilmington, NC Metropolitan Statistical Area. and the Cape Fear Council of Governments. The town of Leland is in the northeastern part of Brunswick County, with the town of Navassa to the north, Belville to the east, and Boiling Spring Lakes to the south. It is part of the Town Creek township, and Cape Fear region of North Carolina, a short distance north of the South Carolina state line. Leland is located five miles (8.0 km) west of Wilmington, 71 miles (114 km) north of Myrtle Beach, 84 miles (135 km) southeast of Fayetteville, and 135 miles (217 km) southeast of Raleigh.
Leland is located in northern Brunswick County to the west of the Brunswick River and directly west of downtown Wilmington. Leland surrounds the town of Belville on three sides (to the north, west, and south). According to the United States Census Bureau, the town has a total area of 22.68 square miles (58.74 km2), of which 22.33 square miles (57.83 km2) is land and 0.35 square miles (0.91 km2) is water.
What is today known as Leland was once a small settlement built upon where Village Road crossed the Augusta, Columbia, and Wilmington railroad lines. The town is named after (Joseph W. Gay) the first postmaster's nephew, Leland Adams. Leland benefited greatly from its proximity to the Brunswick River, allowing it to serve as an early transportation center, and giving travelers the ability to traverse the Brunswick and Cape Fear rivers.
The citizens of Leland voted down an attempt at incorporation in 1979. Leland was ultimately incorporated as a town on September 5, 1989, in a passing vote of 472–42. After the ordinance passed to incorporate the town of Leland, Leland was governed by twelve members of the Leland Town Charter Commission until Election Day of 1989. Leland has been governed by a mayor-council government since its first general election.
In March and April 1989, Belville made unsuccessful attempts to annex the area known as Leland. This, in turn, resulted in the Leland Civic Association making proactive attempts to incorporate to avoid annexation. Belville's commissioners voted to annex a business district roughly an hour before Leland had finalized the vote to incorporate. Leland's first mayor, Russell Baldwin, when questioned about the matter, stated: "It was kind of a dirty trick. They made a mockery of the annexation laws."
Leland places a strong emphasis on health and wellness, with facilities like the Batish Family Medicine playing a crucial role in providing comprehensive healthcare services. Explore the parks, facilities, and programs the Leland Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Eternal Fitness and Muscle Max 24/7 Gym. Discover the walking and biking trails in and around Leland, such as the Brunswick Riverwalk Trail and Troy Henry Learning Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Leland, NC are Battleship North Carolina, Bellamy Mansion Museum, and Wilmington Riverwalk.
Population: 30,542 (2023). ZIP code: 28451. Area codes: 910, 472. Elevation: 26 ft (8 m). Area: 22.68 sq mi (58.73 km2).
FAQs
What is the closest city to Leland, NC?
Leland is located five miles (8.0 km) west of Wilmington, 71 miles (114 km) north of Myrtle Beach, 84 miles (135 km) southeast of Fayetteville, and 135 miles (217 km) southeast of Raleigh. What is today known as Leland was once a small settlement built upon where Village Road crossed the Augusta, Columbia, and Wilmington railroad lines. The town is named after (Joseph W. Gay) the first postmaster's nephew, Leland Adams.
What is the crime rate in Leland, NC?
Leland has an overall crime rate of 10 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Leland is 1 in 97. How does Leland fare compared to other communities in North Carolina of all population sizes? Leland's crime rate is lower than approximately 62% of North Carolina communities.
What major airport is closest to Leland, NC?
The nearest major airport is Wilmington International Airport (ILM / KILM). This airport has domestic flights from Wilmington, North Carolina, and is 12 miles from the center of Leland, NC. Another major airport is Albert J. Both airports provide essential transportation links for residents and visitors, connecting them to various destinations across the country.
Sources
Leland Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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