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First and foremost, I love helping people naturally improve their health holistically. In addition, I also help many people increase revenue as an additional stream of income or a sole source of income! ★ I offer strategic, simple solutions for both! ★ I work with clients, holistic practitioners…
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them. I read the eyes using a fram…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
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Realm of Sia is a sacred consolation space grounded in the oneness of self with Spirit and Earth. I am BreAsia, an ecologist, channel and holistic practitioner. My path flows within ecological/plant knowledge, herbalism and spiritual being. I hold a dual degree in Biology and Anthropology and I hav…
I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them. I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth…
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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
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Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines. You will only see one service listed here in Sofia. Book here if you are interested in viewing all service offerin…
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Knightdale, NC
Knightdale is a town in Wake County, North Carolina, United States. As of the 2020 census, Knightdale has a population of 19,435, up from 11,401 in 2010. The U.S. Census Bureau estimates the town's population to be 17,843, as of July 1, 2019. Knightdale's population grew 10.4% from 2010 to 2013, making it the second fastest-growing community in the Research Triangle region for that period.
Named for Henry Haywood Knight, a local Wake County landowner who donated land to found a railroad depot, the town was incorporated in 1927. By the 1960s, the economic center of town migrated from the area around the rail depot to U.S. Highway 64, which ran north of downtown Knightdale. Since 1990, the community has experienced a significant population boom, getting its high school in 2004, and a new freeway bypass in 2006. Since 2010, several new shopping centers have sprung up along Business U.S. 64 (Knightdale Boulevard), the main thoroughfare through town. A large destination park, Knightdale Station Park, opened in 2013 just to the east of the old downtown area as part of a revitalization effort, the park was expanded in 2018 to add an amphitheater. Interstate 540 passes directly through the town before its eastern terminus at Interstate 87, while Interstate 87 (in concurrency with US 64) travels along a southern freeway bypass.
According to the United States Census Bureau, the town has a total area of 6.2 square miles (16.1 km2), all land. Knightdale is located in the northeast central region of North Carolina, where the North American Piedmont and Atlantic Coastal Plain regions meet. This area is known as the "Fall Line" because it marks the elevation inland at which waterfalls begin to appear in creeks and rivers. Its central Piedmont location and access to large highways places Knightdale a little over two hours northwest of Wrightsville Beach, NC by car and four hours east of the Great Smoky Mountains.
In 1700, the Lord's Proprietor of the Carolina Colony hired John Lawson to explore the area. He began his 1,000-mile (1,600 km) trek near present-day Charleston, South Carolina, and according to his diary, passed through the area sometime in February 1701. He wrote about a meeting with the Tuscarora Native American tribe on the banks of the Neuse River, and with the help of an interpreter, Lawson made peace with the Tuscarora.
After receiving the report from Lawson, the King of England began to apportion these lands to willing settlers. In 1730, John Hinton settled in what would one day be called Knightdale in an area near the Neuse River, not far from where Hodge Road and Old Faison Road now intersect.
Health and wellness are priorities in Knightdale, with the East Wake Medical Center serving as a prominent healthcare facility in the area. The medical center offers a range of services, contributing to the overall well-being of the community. Explore the parks, facilities, and programs the Knightdale Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit and Arise Athletics. Discover the walking and biking trails in and around Knightdale, such as the Knightdale Station Park Loop and Knightdale Community Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Knightdale, NC are Neuse River Greenway Trail, Harper Park, and Adventure Landing.
Population: 20,275 (2023). ZIP code: 27545. Area code: 919. Elevation: 249 ft (76 m). Area: 8.50 sq mi (22.01 km2).
FAQs
Is Knightdale, NC a good place to live?
Knightdale is in Wake County and is one of the best places to live in North Carolina. Living in Knightdale offers residents a dense suburban feel and most residents own their homes. In Knightdale, there are a lot of parks. Many families and young professionals live in Knightdale and residents tend to lean liberal. The public schools in Knightdale are above average.
What is the crime rate in Knightdale, NC?
The crime rate in Knightdale is considerably higher than the national average across all communities in America from the largest to the smallest, although at 28 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Knightdale is 1 in 36. Based on FBI crime data, Knightdale is not one of the safest communities in America. Relative to North Carolina, Knightdale has a crime rate that is higher than 78% of the state's cities and towns of all sizes.
What is the poverty rate in Knightdale, NC?
In 2022, the median household income of Knightdale households was $79,364. Knightdale households made slightly more than Newport households ($79,109) and Creedmoor households ($78,750). However, 6.7% of Knightdale families live in poverty.
Sources
Knightdale Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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