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14 Senior Fitness Trainers near High Point, NC
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
English
Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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High Point, NC
High Point is a city in the Piedmont Triad region of the U.S. state of North Carolina. Most of the city is in Guilford County, with parts extending into Randolph, Davidson, and Forsyth counties. High Point is North Carolina's only city that extends into four counties. As of the 2020 census the city had a total population of 114,059. High Point is the ninth-most populous in North Carolina, the third-largest municipality in the Piedmont Triad, and the 259th-most populous city in the U.S.
Major industries in High Point include furniture, textiles, and bus manufacturing. The city's official slogan is "North Carolina's International City" due to the semi-annual High Point Furniture Market that attracts 100,000 exhibitors and buyers from around the world. It is home to High Point University, a private Methodist-affiliated institution founded in 1924.
High Point is the only city in North Carolina that exists within four counties: Davidson, Forsyth, Guilford, and Randolph. It also stands within two major watersheds: the Yadkin–Pee Dee to the west and the Cape Fear to the east. Parts of the city rise above 1,000 feet (300 m), making it among the highest cities in North Carolina's Piedmont.
High Point is bordered by Greensboro to the north, Jamestown to the northeast, and Archdale to the southeast. The city limits of Trinity and Thomasville come within half a mile of High Point's city limits to the south and southwest, respectively.
According to the United States Census Bureau, the city has a total area of 58.43 square miles (151.3 km2), of which 56.91 square miles (147.4 km2) is land and 1.52 square miles (3.9 km2) (2.60%) is water.
High Point was at the highest point of the 1856 North Carolina Railroad between Charlotte and Goldsboro, where it intersected the 1852 Great Western Plank Road. Its central location and transportation allowed for the delivery of raw materials like cotton and lumber as well as the import and export of processed goods, contributing to its early growth. High Point was settled by Europeans, including English Quakers and German immigrants, before 1750, but was not incorporated until 1859. Before it became a major manufacturing center, the most important industries were tobacco, woodworking, and textiles. The High Point furniture factory opened in 1889. High Point College was founded in 1924 as a private Methodist-affiliated institution. The college later became a liberal arts university, now with approximately 4,400 undergraduate and graduate students from 51 countries and 46 states.
Health and wellness are integral aspects of life in High Point. The city prioritizes healthcare services with facilities like High Point Medical Center, offering comprehensive medical care to the community. Explore the parks, facilities, and programs the High Point Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include TL Fitness, Sportscenter Athletic Club, and O2 Fitness. Discover the walking and biking trails in and around High Point, such as the Rich Fork Preserve and Conner Nature Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in High Point, NC are Wet'n Wild Emerald Pointe, Greensboro Science Center, and International Civil Rights Center & Museum.
Population: 118,601 (2024). ZIP codes: 27260–27265. Area code: 336. Elevation: 866 ft (264 m). Area: 58.43 sq mi (151.33 km2).
FAQs
Is High Point, NC a good place to live?
High Point is in Guilford County and is one of the best places to live in North Carolina. Living in High Point offers residents a dense suburban feel and most residents own their homes. In High Point, there are a lot of parks. Many families and young professionals live in High Point and residents tend to lean liberal.
What is the poverty rate in High Point, NC?
In 2022, the median household income of High Point households was $58,582. High Point households made slightly more than White Lake households ($58,421) and Iron Station households ($58,346). However, 11.2% of High Point families live in poverty.
Is High Point, NC expensive?
High Point is 12% less expensive than the national average and 4% less expensive to live in than the average city in North Carolina. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in High Point are less affordable than average in the United States. Transportation costs in High Point are more affordable than average in the United States.
Sources
High Point Parks and Recreation Department
International Civil Rights Center & Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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