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42 Hatha Yoga Instructors near Henderson, NC
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
English, Spanish, Portuguese
Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you. *The Medicine I Share I blend ancient healing practices with modern movement to help …
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
Frequently asked questions
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Henderson, NC
Henderson is a city and the county seat of Vance County, North Carolina, United States. The population was 15,060 at the 2020 census.
According to the United States Census Bureau, the city has a total area of 8.2 square miles (21 km2), of which 8.2 square miles (21 km2) is land and 0.12% is water Henderson benefits from its location near Interstate 85 and U.S. 1. Highway 39 also runs through Henderson.
The city was named in honor of former North Carolina Supreme Court Chief Justice Leonard Henderson, who lived nearby and was a friend of early settler Lewis Reavis. Henderson was officially chartered by the North Carolina General Assembly in 1841.
Prior to the creation of Vance County in 1881, Henderson was located in far eastern Granville County. Ashland, Henderson Central Business Historic District, Henderson Fire Station and Municipal Building, Library and Laboratory Building-Henderson Institute, Mistletoe Villa, Maria Parham Hospital, Daniel Stone Plank House, Vance County Courthouse, West End School, Zollicoffer's Law Office, and Barker House are listed on the National Register of Historic Places.
Henderson is located on the S-Line, the former main line of the Seaboard Air Line Railroad now owned by CSX Transportation. The city was last served by passenger rail in 1986, at which time Amtrak's long-distance Silver Star was re-routed through Rocky Mount and part of the S-Line was abandoned. Restoration of the line is planned as part of the Southeast High-Speed Rail Corridor project.
As of the 2020 United States census, there were 15,060 people, 5,715 households, and 3,549 families residing in the city.
At the 2000 census, there were 16,095 people, 6,332 households, and 4,122 families living in the city. The population density was 1,953.7 inhabitants per square mile (754.3/km2). There were 6,870 housing units at an average density of 833.9 per square mile (322.0/km2). The racial makeup of the city was 59.17% African American, 32.76% White, 0.27% Native American, 0.64% Asian, 0.02% Pacific Islander, 2.36% from other races, and 0.77% from two or more races. Hispanic or Latino of any race were 5.13%.
The median household income was $23,745 and the median family income was $30,222. Males had a median income of $26,804 versus $19,910 for females. The per capita income for the city was $15,130. About 23.4% of families and 28.3% of the population were below the poverty line, including 40.5% of those under age 18 and 20.9% of those age 65 or over.
Health and wellness are integral aspects of life in Henderson, with several healthcare facilities catering to residents. Maria Parham Health, a leading healthcare provider in the region, offers a range of medical services to ensure the well-being of the community. Explore the parks, facilities, and programs the Henderson Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and YMCA. Discover the walking and biking trails in and around Henderson, such as the Big Poplar Trail and Crooked Run Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Henderson, NC are McGregor Hall, Kerr Lake Country Club, and Kerr Lake State Recreation Area.
Population: 15,060 (2020). ZIP Codes: 27536. Area codes: 252. Elevation: 440 ft (130 m). Area: 8.63 sq mi (22.35 km2).
FAQs
What is the ethnicity of Henderson, NC?
Henderson, NC is home to a population of 15k people, of which 95.4% are citizens. As of 2022, 6.43% of Henderson, NC residents were born outside of the country (965 people). In 2022, there were 2.55 times more Black or African American (Non-Hispanic) residents (9.47k people) in Henderson, NC than any other race or ethnicity. There were 3.71k White (Non-Hispanic) and 594 Other (Hispanic) residents, the second and third most common ethnic groups.
What is Henderson, NC crime rate?
With a crime rate of 59 per one thousand residents, Henderson has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 17. Within North Carolina, more than 97% of the communities have a lower crime rate than Henderson.
What is the poverty rate in Henderson, NC?
In 2022, the median household income of Henderson households was $37,670. Henderson households made slightly more than Roxobel households ($37,500) and Weldon households ($37,330). However, 23.3% of Henderson families live in poverty.
Sources
Henderson Parks and Recreation Department
Kerr Lake State Recreation Area
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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