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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi, I’m Adriana, a Registered Nurse and co-owner of Glowline Sisters Beauty & Wellness. I provide personalized women’s beauty and wellness care designed around your goals, lifestyle, and season of life. My services bring together skin health and natural aesthetics, IV therapy, weight and metabol…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I am a certified doula providing continuous physical, emotional, and informational support to my clients and family members.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
Frequently asked questions
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Greensboro, NC
Greensboro is a city in and the county seat of Guilford County, North Carolina, United States. At the 2020 census, its population was 299,035; it was estimated to be 302,296 in 2023. It is the third-most populous city in North Carolina after Charlotte and Raleigh and the 69th-most populous city in the United States. The population of the Greensboro-High Point, NC Metropolitan Statistical Area was estimated to be 789,842 in 2023. The Piedmont Triad region, of which Greensboro is the most populous city, had an estimated population of 1,736,099 in 2023.
In 1808, Greensboro was planned around a central courthouse square to succeed Guilford Court House as the county seat. The county courts were thus placed closer to the county's geographical center, a location more easily reached at the time by the majority of the county's citizens, who traveled by horse or on foot. Three major Interstate Highways (Interstate 40, Interstate 85, and Interstate 73) in the Piedmont region of central North Carolina were built to intersect at this city.
Among Greensboro's many notable attractions, some of the most popular are the Greensboro Science Center, the International Civil Rights Museum, The Steven Tanger Center for the Performing Arts, the Weatherspoon Art Museum, the Greensboro Symphony, and the Greensboro Ballet. Annual events in the city include the North Carolina Folk Festival, First Fridays in Downtown Greensboro, Fun Fourth of July Festival, North Carolina Comedy Festival, and Winter Wonderlights. From 2015 to 2017, Greensboro hosted the National Folk Festival.
The Greensboro Coliseum Complex hosts a variety of major sporting events, concerts, and other events, including the ACC men's basketball tournament and women's basketball tournament. Local professional teams include the Greensboro Grasshoppers of the South Atlantic Baseball League, the Greensboro Swarm of the NBA G League, and the semi-professional Carolina Dynamo soccer club of USL League Two. Amateur teams include Greensboro Roller Derby and college teams in four NCAA programs. The Sedgefield Country Club is currently host to the annual PGA Tour event Wyndham Golf Championship. Greensboro would serve as the Atlantic Coast Conference headquarters for 70 years, until the league relocated to Charlotte, North Carolina, in 2023.
According to the United States Census Bureau, the city has an area of 136.65 square miles (353.9 km2), of which 131.41 square miles (340.4 km2) is land and 5.24 square miles (13.6 km2) (3.83%) is water.
The city of Greensboro lies among the rolling hills of North Carolina's Piedmont, midway between the state's Blue Ridge and Great Smoky Mountains to the west and the Atlantic beaches and Outer Banks to the east. The view of the city from its highest building—the Lincoln Financial Tower (commonly known as the Jefferson-Pilot Building after its previous owner)—shows an expanse of shade trees in the city. Interstates 40, 73, and 85 intersect at the city. Greensboro is 29 miles (47 km) east of Winston-Salem, 54 miles (87 km) west of Durham, 77 miles (124 km) northwest of Raleigh, 90 miles (140 km) northeast of Charlotte, and 201 miles (323 km) southwest of Richmond, Virginia.
The city places a significant focus on health and wellness, with numerous healthcare facilities and services catering to the well-being of its residents. Notable institutions include Cone Health, a leading healthcare provider in the region, offering comprehensive medical services and facilities. Explore the parks, facilities, and programs the Greensboro Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include O2 Fitness, Club Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Greensboro, such as the Big Loop Trail and Piedmont Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Greensboro, NC are Wet'n Wild Emerald Pointe, The International Civil Rights Center & Museum, and Guilford Courthouse National Military Park.
Population: 302,296 (2023). ZIP codes: 27401–27413, 27415, 27420, 27429, 27435, 27438, 27455, 27495, 27497–27499. Area codes: 336, 743. Elevation: 897 ft (273 m). Area: 136.65 sq mi (353.92 km2).
FAQs
Is Greensboro, NC a nice place to live?
Greensboro is in Guilford County and is one of the best places to live in North Carolina. Living in Greensboro offers residents a dense suburban feel and most residents rent their homes. In Greensboro, there are a lot of restaurants and parks. Many families and young professionals live in Greensboro and residents tend to lean liberal.
What is Greensboro, NC best known for?
Long ago, the city of Greensboro was known as a textile town, saturated with mills, factories, and blue-collar workers. Today, the city is better known as “Tournament Town” for its wealth of athletic venues – courts, fields, stadiums, and even pools. Greensboro has played host to the men’s and women’s ACC basketball tournaments, the PGA Wyndham Championship, and the U.S. Figure Skating Championships.
Is Greensboro, NC safe?
With a crime rate of 46 per one thousand residents, Greensboro has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within North Carolina, more than 94% of the communities have a lower crime rate than Greensboro.
Sources
Greensboro Parks and Recreation Department
The International Civil Rights Center & Museum
Guilford Courthouse National Military Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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