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I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
I’m so glad you’ve taken the first step toward becoming the best version of yourself. Whether you're here to improve your well-being, create lasting change, or simply navigate life’s challenges with more clarity and confidence, I’m honored to guide you on this transformative journey. With my bac…
Please contact me at EdGeratyLCSW-C@proton.me or text me at 410-804-1934 to begin services and set up an appointment for services. Personal Statement I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. and Life and Wellness Coaching for individuals nationally and international…
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I'm Elizabeth — a board-certified nurse practitioner and certified health & wellness coach. After years caring for patients across the lifespan, I've seen what actually creates lasting change: not quick fixes, but sustainable habits built around nutrition, movement, and mindset. I coach women and m…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Frequently asked questions
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Gastonia, NC
Gastonia is the most populous city in and the county seat of Gaston County, North Carolina, United States. It is the second-largest satellite city in the Charlotte area, behind Concord. The population was 80,411 in the 2020 census, up from 71,741 in 2010. Gastonia is the 13th-most populous city in North Carolina. It is part of the Charlotte-Concord-Gastonia, NC-SC Metropolitan Statistical Area, which is part of the Charlotte-Concord, NC-SC Combined Statistical Area.
The city is a historic center for textile manufacturing and was the site of the Loray Mill Strike of 1929, which became a key event in the labor movement. While manufacturing remains important to the local economy, the city also has well-developed healthcare, education, and government sectors.
According to the United States Census Bureau, the city has a total area of 52.22 square miles (135.2 km2), of which 51.99 square miles (134.7 km2) is land and 0.23 square miles (0.60 km2) (0.44%) is water. Gastonia occupies 14% of the total area of Gaston County. Gastonia is approximately 21 miles (34 km) west of Charlotte, 22 miles (35 km) east of Shelby, and 37 miles (60 km) south of Hickory.
Gastonia is named for William Gaston, a jurist and United States Representative from North Carolina.
The Loray Mill strike occurred in Gastonia in 1929. The role of organizers for the Communist Party-affiliated National Textile Workers Union (NTWU) alienated religious leaders in Gastonia, who denounced the organizers' ideology, undermining support for the strike. The strike collapsed after the death of Gastonia's police chief, Orville Alderholt, which led to a murder trial of several militants including NTWU chief organizer Fred Beal. Beal was convicted of the killing but fled to the Soviet Union. The strike largely failed in attaining its goals of better working conditions and wages, and the American labor movement was never able to gain a foothold among textile workers in Gastonia. The strike, however, became for a while an international cause célèbre, figuring in several novels published in the 1930s.
The City Hospital-Gaston Memorial Hospital, Craig Farmstead, Downtown Gastonia Historic District, First National Bank Building, Gaston County Courthouse, Gastonia High School, David Jenkins House, Loray Mill Historic District, Robinson-Gardner Building, Third National Bank Building, and William J. Wilson House are listed on the National Register of Historic Places.
Interstate 85 (I-85) links Gastonia directly with Charlotte, Greensboro, Durham, and Petersburg/Richmond (to the northeast) and Spartanburg, Greenville, Atlanta, and Montgomery (to the southwest). Gastonia's transportation network is supplemented by one additional freeway (US 321), the freeway portion of which directly connects Gastonia with transcontinental I-40 and the city of Hickory, 35 miles (56 km) north of Gastonia.
Gastonia is also served by three federal highways: US 29, US 74 (US 29 and US 74 follow the same route through the city), and US 321. US 29 parallels I-85 through the Carolinas, while US 74 provides direct east-west links to Charlotte and Wilmington (east), and Asheville and Cherokee (to the west). US 321 links Gastonia to central South Carolina and the Blue Ridge Mountains in northwest North Carolina. State highways include NC 7, NC 274, NC 275 and NC 279.
Gastonia places a strong emphasis on health and wellness, with several healthcare facilities serving the community. One prominent institution is CaroMont Regional Medical Center, providing a range of medical services and ensuring residents have access to quality healthcare. Explore the parks, facilities, and programs the Gastonia Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Ultimate Fitness, Body Balance Fitness, and The OR Fitness. Discover the walking and biking trails in and around Gastonia, such as the Backside Trail and Shorts Lake Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top Sites in Gastonia, NC are the Schiele Museum of Natural History, Rankin Lake Park, and Crowders Mountain State Park.
Population: 80,411 (2020). ZIP Codes: 28054. Area code: 704. Elevation: 738 ft (225 m). Area: 52.22 sq mi (135.24 km2).
FAQs
What is Gastonia, NC famous for?
The city is a historic center for textile manufacturing and was the site of the Loray Mill Strike of 1929, which became a key event in the labor movement. While manufacturing remains important to the local economy, the city also has well-developed healthcare, education, and government sectors. Gastonia is named for William Gaston, a jurist and United States Representative from North Carolina.
What is the race population in Gastonia, NC?
Gastonia, NC is home to a population of 80.6k people, of which 96.6% are citizens. As of 2022, 6.59% of Gastonia, NC residents were born outside of the country (5.31k people). In 2022, there were 1.81 times more White (non-Hispanic) residents (43.3k people) in Gastonia, NC than any other race or ethnicity. There were 23.9k Black or African American (non-Hispanic) and 3.56k White (Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Gastonia, NC?
With a crime rate of 47 per one thousand residents, Gastonia has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 21. Within North Carolina, more than 94% of the communities have a lower crime rate than Gastonia.
Sources
CaroMont Regional Medical Center
Gastonia Parks and Recreation Department
Schiele Museum of Natural History
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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