Find Mindfulness Classes Serving
Elizabeth City, NC

Compare mindfulness classes serving Elizabeth City

Zip Code
0 Local Mindfulness Classes
92 Virtual Mindfulness Classes
1 Near Elizabeth City, NC

93 Mindfulness Classes Serving Elizabeth City, NC

There are currently no mindfulness classes based in Elizabeth City, NC offering in-person sessions. Below you'll find mindfulness classes available online, providers in cities near Elizabeth City, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Mindfulness Classes Serving Elizabeth City, NC

Compare mindfulness classes serving Elizabeth City

0 Local Mindfulness Classes
92 Virtual Mindfulness Classes
1 Near Elizabeth City, NC

Online Mindfulness Classes Serving Elizabeth City, NC

92 available

Meet with experienced mindfulness classes who serve clients in Elizabeth City through virtual appointments.

LIFE BALANCE READING
Akua Gray
Sofia Verified
Serves Virtual available

Coming Soon… Read bio

PsychicLife CoachSpiritual Life CoachTarot ReaderAstrologerPalm ReaderPersonal CoachFamily CoachRelationship CoachHealerIntuitive HealerVirtual Energy HealerMental Health CoachMental Health TherapistTarot Card ReadingSpiritual CleansingMental WellnessMindset CoachGoal SettingMindfulness ClassSpiritual WellnessEnergy Balancing

No availability this week

Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
Fri Oct 9 No appts
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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Oct 6

Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 18 appts
Wed Oct 7 No appts
Thu Oct 8 24 appts
Fri Oct 9 24 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Mon, Oct 5

Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
Tue Oct 6 4 appts
Wed Oct 7 7 appts
Thu Oct 8 4 appts
Fri Oct 9 7 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Oct 5

Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
Tue Oct 6 2 appts
Wed Oct 7 No appts
Thu Oct 8 2 appts
Fri Oct 9 No appts
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View all virtual mindfulness classes →

Mindfulness Classes Near Elizabeth City, NC

1 available

Meet in person with mindfulness classes in cities near Elizabeth City

Virginia Beach Virginia US Discovery SessionPersonal Growth Coaching SessionRelationship Coaching Session
Jobelle Harris
Certified Life Coach, Personal Growth Coach, Relationship Coach
117 bookings on Sofia Health
Sofia Verified
Serves Virginia Beach, Virginia Free intro consult Virtual available

I’m grateful you’re here. This is a space to pause, reflect, and reconnect with what matters most … Read bio

Certified Life CoachPersonal Growth CoachRelationship Coach Marriage CounselorLife CoachTeen Life CoachRelationship CounselorMarriage and Family TherapistAnxiety TherapistRelationship CoachCareer CoachMental Health CoachCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingSocial Anxiety TherapyGrief CoachMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachResilience CoachParenting CoachStress Management ClassAnxiety TreatmentSelf CarePersonal Growth WorkshopEmotional Wellness

Next available on Tue, Oct 6

Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 6 appts
Wed Oct 7 8 appts
Thu Oct 8 1 appts
Fri Oct 9 9 appts
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View all mindfulness classes near Elizabeth City, NC →

Related Practitioners serving Elizabeth City

1 available

Explore providers offering related services in Elizabeth City, NC

Austin Tx US 50 minute therapyInitial consult
Felix Murad
Felix Murad New on Sofia Health
Licensed Professional Counselor Supervisor
Sofia Verified
Serves Austin, Tx Free intro consult Virtual available

Coming Soon… Read bio

Licensed Professional Counselor Supervisor CounselorMental Health CounselorCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyPsychotherapyCouples TherapyMental WellnessAnger Management ClassStress CounselingEating Disorder TreatmentBehavior Modification TherapyWellness CounselingDepression CounselingAnxiety TreatmentSelf CareEmotional Wellness

No availability this week

Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
Fri Oct 9 No appts
More

View all related practitioners →

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Frequently Asked Questions

How can I make a same-day appointment with a Mindfulness Class in Elizabeth City?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Elizabeth City can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Elizabeth City and make an appointment online today.

How can I book an appointment online with a Mindfulness Class in Elizabeth City?

Sofia is a free online service that helps clients find Mindfulness Classes in Elizabeth City and book appointments instantly. You can search for Elizabeth City Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Mindfulness Class in Elizabeth City?

You can use Sofia to find Mindfulness Classes in Elizabeth City who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Mindfulness Class in Elizabeth City?

Almost all Mindfulness Classes in Elizabeth City on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Elizabeth City Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Elizabeth City Mindfulness Classes with availability after normal business hours.

How can I find same day appointments near me for Mindfulness Classes in Elizabeth City?

Sofia lets you see real-time availability for Mindfulness Classes in Elizabeth City. Many Mindfulness Classes offer same day appointments.  

How can I find a Mindfulness Class in Elizabeth City who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Elizabeth City. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Mindfulness Classes in Elizabeth City?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Mindfulness Class products in Elizabeth City?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

How can I find live classes near me with Mindfulness Classes in Elizabeth City?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

Where can I find a licensed and credentialed Mindfulness Class near me in Elizabeth City?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

Frequently asked questions

 

Elizabeth City, NC

 

Elizabeth City is a city in Pasquotank and Camden counties, North Carolina, United States. As of the 2020 census, it had a population of 18,629. Elizabeth City is the county seat and most populous city of Pasquotank County. It is the cultural, economic, and educational hub of the sixteen-county Historic Albemarle region of northeastern North Carolina.

Elizabeth City is the center of the Elizabeth City Micropolitan Statistical Area, with a population of 64,094 as of 2010. It is part of the larger Virginia Beach-Norfolk, VA-NC Combined Statistical Area. The city is the economic center of the region, as well as home to many historic sites and cultural traditions.

Marketed as the "Harbor of Hospitality", Elizabeth City has had a long history of shipping due to its location at a narrow bend of the Pasquotank River. Founded in 1794, Elizabeth City prospered early on from the Dismal Swamp Canal as a mercantile city. Later it developed industry and other commercial focus. While Elizabeth City still retains extensive waterfront property, it is linked to neighboring counties and cities by contemporary highways and bridges to support other transportation. It hosts one of the largest United States Coast Guard bases in the nation.

Elizabeth City is located alongside the Pasquotank River, which connects to Albemarle Sound. Directly across the river lies Camden County.

According to the United States Census Bureau, Elizabeth City has a total area of 12.2 square miles (31.7 km2), of which 11.6 square miles (30.1 km2) is land and 0.62 square miles (1.6 km2), or 5.09%, is water. Located in the "Inner Banks" region of North Carolina, Elizabeth City is largely flat and marshy with an elevation of only 12 feet (3.7 m) above sea level. The city's semi-coastal geography has played an important role in its history—Elizabeth City once hosted thriving oyster and timber industries.

Located at the narrows of the Pasquotank River, colonists used the area that developed as Elizabeth City as a trading site. As early as the mid-18th century, they established inspection stations and ferries. With the addition of minor roads, a schoolhouse, and soon a church, a small community developed at these narrows.

Health and wellness are integral components of life in Elizabeth. The city prioritizes the well-being of its residents, with numerous healthcare facilities and services available. The Sentara Albemarle Medical Center stands as a pillar of the community, offering comprehensive medical care and services. Explore the parks, facilities, and programs the Connersville Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Rick Anderson Fitness. Discover the walking and biking trails in and around Connersville, such as the Fun Junktion Lake Loop and Fenwick-Hollowell Wetlands Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Elizabeth, NC are Charles Creek Park, Mariners' Wharf Park, and Museum of the Albemarle.

Population: 19,028 (2024). ZIP codes: 27906, 27907, 27909. Area code: 252. Elevation: 10 ft (3 m). Area: 11.71 sq mi (30.32 km2).

 

FAQs

Is Elizabeth City, NC a good place to live?

Elizabeth City is in Pasquotank County. Living in Elizabeth City offers residents a dense suburban feel and most residents rent their homes. Many families and young professionals live in Elizabeth City and residents tend to be liberal.

 

Is Elizabeth, NC a safe place to live?

With a crime rate of 35 per one thousand residents, Elizabeth City has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 29. Within North Carolina, more than 85% of the communities have a lower crime rate than Elizabeth City.

 

What is the poverty rate in Elizabeth, NC?

In 2022, the median household income of Elizabeth City households was $50,155. Elizabeth City households made slightly more than Rocky Mount households ($50,092) and Flat Rock CDP households ($50,032). However, 16.1% of Elizabeth City families live in poverty.

 

Sources

Wikipedia

City of Elizabeth

Sentara Albemarle Medical Center 

Connersville Parks and Recreation Department 

Planet Fitness 

Rick Anderson Fitness

Fun Junktion Lake Loop 

Fenwick-Hollowell Wetlands Trail

Charles Creek Park

Mariners' Wharf Park 

Museum of the Albemarle

Niche

Neighborhoodscout

North Carolina Demographics

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