Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Located directly west of Chapel Hill, home of the University of North Carolina's flagship campus, Carrboro has a reputation as one of the most progressive communities in the Southeastern United States. It was the first municipality in North Carolina to elect an openly gaymayor (Michael R. Nelson in 1995) and the first municipality in the state to grant domestic partner benefits to same-sex couples. In October 2002, Carrboro was among the first municipalities in the South to adopt resolutions opposing the Iraq War and the USA PATRIOT Act.
According to the US Census Bureau, the town has a total area of 6.5 square miles (16.8 km2), of which 6.4 square miles (16.7 km2) is land and 0.03 square miles (0.08 km2) is water. Carrboro's 27510 zip code covers the town's core and is an enclave surrounded by Chapel Hill's 27516 zip code, which also covers the outer areas of Carrboro.
The history of Carrboro is similar to the history of many mill towns in North Carolina and largely parallels the histories of the State University Railroad and the Alberta Cotton Mill. Located just west of Chapel Hill, Carrboro was originally known as West End. It was settled in 1882 near the terminus "in a vacant field" of the 10.2 miles (16.4 km) State University Railroad spur from University Station in Glenn, North Carolina. (State law required that the railway be at least 1 mile (1.6 km) from the university campus "to guard against possible damage to student morals and habits of study," or as it was more cynically put, "to discourage students from leaving on the weekends and spending their money elsewhere. ) Settlement in West End increased after 1898 when Thomas F. Lloyd of Chapel Hill built a steam-powered grist mill near the depot. This would become the Alberta Cotton Mill, and in 1900 the town briefly called itself Lloydville in his honor.
Durham businessman Julian Shakespeare Carr bought the mill and other nearby buildings in 1909, adding them to the chain of mills that became Durham Hosiery Mills. In 1911, West End was incorporated and named Venable in honor of chemistry professor and University of North Carolina president Francis Preston Venable, but only two years later was renamed Carrboro, after Carr provided electric power for the community and expanded the mill. In addition to the university and the textile mills, the railroad depot in Carrboro also served the local lumber industry, and in the 1920s and 1930s, Carrboro became a major hub in the hardwood cross-tie market.
Carrboro places a strong emphasis on health and wellness, with several healthcare facilities serving the community. The UNC Health Care system has a presence in the area, providing residents with access to comprehensive medical services. Explore the parks, facilities, and programs the Carrboro Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include FIT Carrboro, Carrboro YMCA, and O2 Fitness. Discover the walking and biking trails in and around Carrboro, such as the Morgan Creek Trail and Occoneechee Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 21,079 (2024). ZIP code: 27510. Area code: 919. Elevation: 489 ft (149 m). Area: 6.51 sq mi (16.85 km2).
FAQs
Is Carrboro, NC a good place to live?
Carrboro is in Orange County and is one of the best places to live in North Carolina. Living in Carrboro offers residents an urban suburban mix feel and most residents rent their homes. In Carrboro, there are a lot of restaurants and parks. Many families and young professionals live in Carrboro and residents tend to have moderate political views.
What is Carrboro, NC known for?
Carrboro Farmer's Market, two venues that host national music acts (the ArtsCenter and Cat's Cradle) call Carrboro home. The town also hosts annual events like the Carrboro Music Festival and the Carrboro Film Festival. Today, over 20,000 people can call Carrboro home.
What is the crime rate in Carrboro, NC?
The crime rate in Carrboro is considerably higher than the national average across all communities in America from the largest to the smallest, although at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Carrboro is 1 in 50. Based on FBI crime data, Carrboro is not one of the safest communities in America. Relative to North Carolina, Carrboro has a crime rate that is higher than 66% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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