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Greensboro NC US Individual TherapyRooted In Worth Yoga Workshop For Self-Esteem & Inner Confidence
Lauren Blount

Lauren Blount

Licensed Clinical Mental Health Counselor Licensed Clinical Mental Health Counselor E-RYT-500 Yoga Teacher
Offers virtual services

English

My approach to counseling is grounded in the belief that meaningful healing occurs when the whole person is supported—mind, body, emotions, relationships, and environment. I use an integrative, person-centered approach that draws from evidence-based therapeutic modalities while tailoring treatm…


Chapel Hill NC US 1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief
Melissa Russell

Melissa Russell

Yoga Therapist iRest Meditation Teacher Yoga Teacher - RYT 500 Certified Pelvic Floor Yoga™ Teacher Health and Well-being Coach
Offers virtual services

English

Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…


Kernersville NC US Initial Consult

Durham NC US Holistic Health CoachingHolistic Health Coaching Consultation
Ariel Vazquez

Ariel Vazquez

Holistic Health Coach Certified Herbalist Holistic Garden Consultant
Offers virtual services

English

Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…


Durham NC US Initial Consult
Erica Jones

Erica Jones

Holistic Health Practitioner Resilience Subject Matter Expert
Offers virtual services

English

Welcome to Metanoia Wholistic Haven where Erica takes a therapeutic intuitive approach to healthy healing.  Erica is willing and open to embark upon a new journey of A New You!


New Hill NC US Initial Consult
Shelley Myers

Shelley Myers

Certified Integrative Health Coach

English

Coming Soon


Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer

Alex Fischer

Health Coach
Offers virtual services

English

I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Holistic Relationship Coach
Ali Hendry

Ali Hendry

Holistic Relationship Coach
Offers virtual services

English

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
Offers virtual services

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Cheyenne WY US Initial Consult
Andrew Cox

Andrew Cox

Health Coach
Offers virtual services

Coming Soon


Wilmington NC US Beginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David

Angela David

Health and Wellness Coach iRest Meditation Teacher Yoga Teacher -RYT500
Offers virtual services

English

Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …


Eagan MN US REVIEW | New Client Skin and Gut Health Case Review
Anna Peterson

Anna Peterson

Esthetician Health & Wellness Coach
Offers virtual services

English

Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.


"What's holding you back?" Mini Session3-Month Intuitive Business Building3-Session Holistic Business and LiIfe Coaching Package
Antoinette Placides

Antoinette Placides

Holistic Coach for Femmes and Women of Color
Offers virtual services

English

Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…


Chico CA US 1-Hour Follow-Up Appointment30-Minute Crystal Energy Healing & Chakra Alignment30-Minute Follow-Up Appointment60-Minute Crystal Energy Healing & Chakra Alignment90-Minute Crystal Energy Healing & Chakra Alignment
Apollo

Apollo

Board Certified Holistic Health Practitioner Board Certified Sound Therapist Crystal and Energy Healing/Alignment Ordained Minister
Offers virtual services

English

Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…


Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan

Ariadne Papoyan

Pilates Instructor & Wellness Coach
Offers virtual services

Spanish, English

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…


Ennis County Clare IE UNFOLD- 3 Month Body, Mind & Success Coaching
Arianna Olivieri

Arianna Olivieri

Women's Transformational Coach
Offers virtual services

English, Italian

Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …


Tyrone Georgia US Cancer Care Navigation & AdvocacyCancer Wellness & Metabolic Support ConsultationCancer Wellness Follow-UpComplimentary Discovery CallComprehensive Functional Lab Review
Ashley Caputo

Ashley Caputo

Registered Nurse Functional Medicine Practitioner
Offers virtual services

English

I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…


Frequently asked questions

 

How can I make a same-day appointment with a Stress Management Class in Burlington, NC?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Burlington, NC can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Burlington, NC and make an appointment online today.

 


How can I book an appointment online with a Stress Management Class in Burlington, NC?

Sofia is a free online service that helps clients find Stress Management Classes in Burlington, NC and book appointments instantly. You can search for Burlington, NC Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Stress Management Class in Burlington, NC?

You can use Sofia to find Stress Management Classes in Burlington, NC who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Stress Management Class in Burlington, NC?

Almost all Stress Management Classes in Burlington, NC on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Burlington, NC Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for Burlington, NC Stress Management Classes with availability after normal business hours.

 


How can I find same day appointments near me for Stress Management Classes in Burlington, NC?

Sofia lets you see real-time availability for Stress Management Classes in Burlington, NC. Many Stress Management Classes offer same day appointments.  

 


How can I find a Stress Management Class in Burlington, NC who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Management Classes in Burlington, NC. Many Stress Management Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Stress Management Classes in Burlington, NC?

Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Stress Management Class products in Burlington, NC?

Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly. 

 


How can I find live classes near me with Stress Management Classes in Burlington, NC?

Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

 


Where can I find a licensed and credentialed Stress Management Class near me in Burlington, NC?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

 


Burlington, NC

 

Burlington is a city in Alamance and Guilford counties in the U.S. state of North Carolina. It is the principal city of the Burlington, NC Metropolitan Statistical Area, which encompasses all of Alamance County, in which most of the city is located, and is a part of the Greensboro–Winston-Salem–High Point, NC Combined Statistical Area. The population was 57,303 at the 2020 census, which makes Burlington the 18th-most populous city in North Carolina.

Located in the Piedmont region of North Carolina, Burlington is characterized as having mostly flat land with a few rolling hills. According to the United States Census Bureau, the city has a total area of 31.82 square miles (82.4 km2), of which 30.27 square miles (78.4 km2) is land and 1.55 square miles (4.0 km2) (4.87%) is water.

Alamance County was created when Orange County was partitioned in 1849. Early settlers included several groups of Quakers, many of which remained active in the Snow Camp area, German farmers, and Scots-Irish immigrants.

The need of the North Carolina Railroad in the 1850s to locate land where they could build, repair, and do maintenance on its track was the genesis of Burlington, North Carolina. The company selected a piece of land slightly west of present-day Graham. On January 29, 1856, the last spikes were driven into the final tie of the North Carolina Railroad project, uniting the cities of Goldsboro and Charlotte by rail. The next day, the first locomotive passed along the new route. When the iron horse arrived in Alamance County, locals referred to it as "the eighth wonder of the world".

Not long after this historic opening, the railroad realized a pressing need for repair shops. With Alamance County's position along the new line, it became the logical choice for the shops' location. After several debates concerning where the shops would be located, Gen. Benjamin Trollinger, a progressive Alamance County manufacturer, made an offer that settled the matter. Gen. Trollinger owned land just northwest of Graham, and he convinced several other prominent citizens owning adjacent lots to join him and sell their property to the railroad. 57 buildings were constructed between 1855 and 1859, including structures for engine and machine shops, carpentry, blacksmithing, houses for workers and railway officials, and company headquarters. For a brief period, railroad directors changed the name of the official name of "Company Shops" to "Vance" (1863–1864), and the village returned to the "Company Shops" moniker in July 1864. During the Civil War, Company Shops remained a small village without many public utilities/services like churches or schools. It was only in 1863 that company stockholders approved city street layouts and the sale of private property in the village. However, properties used for commercial purposes still had to be leased by the company and couldn't be bought. In 1866, the village was officially incorporated as "Company Shops."

Health and wellness are essential aspects of life in Burlington. The city prioritizes the well-being of its residents with accessible healthcare facilities and numerous recreational opportunities. Explore the parks, facilities, and programs the Burlington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include  Super Fitness, O2 Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Burlington, such as the Rock Creek Trail and Haw River Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Burlington, NC are Children's Museum of Alamance County, Charlotte Hawkins Brown Museum, and Alamance Battleground.

Population: 60,032 (2023). ZIP code: 27215. Area code: 336. Elevation: 673 ft (205 m). Area: 31.82 sq mi (82.41 km2).

 

FAQs

How big is Burlington, NC?

Located in the Piedmont region of North Carolina, Burlington is characterized as having mostly flat land with a few rolling hills. According to the United States Census Bureau, the city has a total area of 31.82 square miles (82.4 km2), of which 30.27 square miles (78.4 km2) is land and 1.55 square miles (4.0 km2) (4.87%) is water. The climate in this area is characterized by relatively high temperatures and evenly distributed precipitation throughout the year. According to the Köppen Climate Classification system, Burlington has a Humid subtropical climate, abbreviated "Cfa" on climate maps.

 

What is the crime rate in Burlington, NC?

With a crime rate of 47 per one thousand residents, Burlington has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 21. Within North Carolina, more than 94% of the communities have a lower crime rate than Burlington.

 

What is Burlington, NC famous for?

Seeds of a new industry had already been planted. Several small textile plants had begun operations, and these soon were joined by hosiery manufacturers, many of whom were local entrepreneurs. As the century turned, many new jobs were created, making Burlington "The Hosiery Center of the South."

 

Sources

Wikipedia

City of Burlington

Burlington Parks and Recreation Department 

Super Fitness

O2 Fitness 

Anytime Fitness

Rock Creek Trail 

Haw River Trail

Children's Museum of Alamance County

Charlotte Hawkins Brown Museum

Alamance Battleground

NeighborhoodScout

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.