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Falcon Heights MN US Co-meditation DyadConsultationiRest Yoga Nidra Meditation
Cynthia Tastad

Cynthia Tastad

Occupational Therapist OTRL Life Coach Trauma Coach Level 2 iRest Yoga Nidra Meditation Teacher
Offers virtual services

English

I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…


LIFE BALANCE READING
Akua Gray

Akua Gray

Offers virtual services

Coming Soon


Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
Offers virtual services

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan

Ariadne Papoyan

Pilates Instructor & Wellness Coach
Offers virtual services

Spanish, English

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…


Durham NC US Holistic Health CoachingHolistic Health Coaching Consultation
Ariel Vazquez

Ariel Vazquez

Holistic Health Coach Certified Herbalist Holistic Garden Consultant
Offers virtual services

English

Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…


Los Angeles CA US Distance ReikiInitial ConsultLight Language ActivationMeditation, Breathwork and SoundbathOncology Reiki
Arlene

Arlene

Reiki Master Teacher | Light Language | Sound Healing | Breathwork Light Language Channel Sound Healer Native American Healer Breathwork Facilitator
Offers virtual services

English

Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…


Palmyra VA US Initial Consult
Ashley Short, RN, MSN, BCNP

Ashley Short, RN, MSN, BCNP

Naturopathic Practitioner (BCNP) Holistic Registered Nurse (RN, MSN)

English

I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…


Perryville MD US Affordable OptionsFoundationsPostpartum Rebuild IntensiveStability and Structure
Candace Foreman

Candace Foreman

Postpartum Coach and Support Navigator
Offers virtual services

English

Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.


Sandwich MA US 1:1 CoachingBreathworkHypnotherapy
Carly Cote

Carly Cote

Grief Guide | Clinical Hypnotherapist & Somatic Grief Coach
Offers virtual services

English

My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …


Fairfax Virginia US 45-minute Couple's Therapy Session45-minute individual sessionInitial Consult
Chad Stiles

Chad Stiles

Licensed Marriage and Family Therapist
Offers virtual services

English

Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…


Morton PA US Initial ConsultThe Rebel Reset- 6 week package
Christine Sides

Christine Sides

Holistic Wellness Coach Integrative Mental Health Professional Behavior Change Specialist
Offers virtual services

English

Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…


Ridgecrest CA US Cleanse, Strengthen, and Harmonize Your Energetic Systems - Plus Discussion and Self-Care Recommendations Tailored to Your Unique Energetic PatternsComplimentary Consultation
Cindy Fatura

Cindy Fatura

Energy Healer | Chinese Medicine Practitioner | Medical Qigong Master
Offers virtual services

English

Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…


Rochester NY US Baby Moon YogaHarmonization TherapySeashell Oracle CartomancyShamanic Shapeshifting (Fox)Tantric Yoga & Mantra Initiation
Crazy Swan

Crazy Swan

Shaman High Priestess
Offers virtual services

English

Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…


Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Stafford Texas US Menopause Wellness EvaluationVirtual Menopause Wellness Experience
Dr. Danielle Harrell

Dr. Danielle Harrell

LMT, DFM,DHN, AADP,PWA, Holistic Wellness Coach
Offers virtual services

English

I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…


Orlando FL US Individual Mental Health CounselingMental Health TrainingRelationship / Couples CounselingTeam Building Exercise
Dustin Schulte

Dustin Schulte

Therapist Mental Health
Offers virtual services

English

"Self-love is not selfish - it is survival." I have worked in the mental Health Field since 2021. It's most important for someone to be stable is for them to have a purpose. I identify as a member of the LGBTQ+ community.


Timonium MD US Individual Virtual PsychotherapyVirtual Couples / Marriage CounselingVirtual Grief and Loss TherapyVirtual HypnotherapyVirtual Insight Meditation sitting
Ed Geraty

Ed Geraty

Life and Health Coach/Licensed Psychotherapist
Offers virtual services

English

Please contact me at EdGeratyLCSW-C@proton.me or text me at 410-804-1934 to begin services and set up an appointment for services. Personal Statement I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. and Life and Wellness Coaching for individuals nationally and international…


Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in Woodbury?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Woodbury can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Woodbury and make an appointment online today.

 


How can I book an appointment online with a Mindfulness Class in Woodbury?

Sofia is a free online service that helps clients find Mindfulness Classes in Woodbury and book appointments instantly. You can search for Woodbury Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Mindfulness Class in Woodbury?

You can use Sofia to find Mindfulness Classes in Woodbury who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Mindfulness Class in Woodbury?

Almost all Mindfulness Classes in Woodbury on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Woodbury Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Woodbury Mindfulness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Mindfulness Classes in Woodbury?

Sofia lets you see real-time availability for Mindfulness Classes in Woodbury. Many Mindfulness Classes offer same day appointments.  

 


How can I find a Mindfulness Class in Woodbury who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Woodbury. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Mindfulness Classes in Woodbury?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Mindfulness Class products in Woodbury?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

 


How can I find live classes near me with Mindfulness Classes in Woodbury?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

 


Where can I find a licensed and credentialed Mindfulness Class near me in Woodbury?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

 


Woodbury, MN

 

Woodbury is a city in Washington County, Minnesota, United States, eight miles (13 km) east of Saint Paul along Interstate 94. It is part of the Minneapolis–Saint Paul metropolitan area. The population was 75,102 at the 2020 census, making it Minnesota's eighth most populous city.

According to the United States Census Bureau, the city has an area of 35.56 square miles (92.10 km2), of which 34.73 square miles (89.95 km2) is land and 0.83 square miles (2.15 km2) is water. The city is bounded on the northern side by Interstate 94, the south by the plane of 60th Street South, the west by Century Avenue, and the east by Manning Avenue. The adjoining cities in these directions are, respectively, Oakdale, Landfall, Lake Elmo, Cottage Grove, Maplewood, Newport, and Afton.

Woodbury is composed of upland between the valleys of the Mississippi River and St. Croix River. Its northeast corner lies within the watershed of Valley Creek, one of the few remaining trout streams in the Twin Cities area. Valley Creek flows eastward to the St. Croix River at Afton. Woodbury also contains several small lakes, including Powers, Wilmes, Colby, Carver, and Battle Creek. Battle Creek Lake is the source of Battle Creek, which flows westward to the Mississippi River in Saint Paul.

At almost 36 square miles, Woodbury is a direct descendant of one of the congressional townships into which Minnesota Territory when the Native Americans of the United States ceded the territory and opened it to "settlement". Woodbury was originally named Red Rock but was renamed after Levi Woodbury, the first justice of the Supreme Court of the United States to attend law school after it was realized that another Red Rock Township existed in Minnesota. When first settled in 1844, the land was mostly wood, but it was converted to farmland. The township government was organized in 1858. One of the city's few surviving 19th-century farms, the Charles Spangenberg Farmstead, is on the National Register of Historic Places.

Woodbury places a strong emphasis on health and wellness, providing residents with numerous opportunities to lead active and balanced lifestyles. Woodbury is home to several medical facilities, including Woodwinds Health Campus, providing quality healthcare services to residents. Explore the parks, facilities, and programs offered by the Woodbury Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Basecamp Fitness Studio, Fitaholic Fitness, and Orangetheory Gym. Discover the walking and biking trails in and around Woodbury, such as the Prairie Ridge Park Loop and Carver Lake Bike Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Woodbury, MN are Tamarack Nature Preserve, M Health Fairview Sports Center, and Battle Creek Regional Park.

Population: 80,596 (2024). ZIP codes: 55125, 55129. Area code: 651. Elevation: 902 ft (275 m). Area: 35.72 sq mi (92.52 km2).

 

FAQs

Is Woodbury, MN a good place to live?

Woodbury is in Washington County and is one of the best places to live in Minnesota. Living in Woodbury offers residents a dense suburban feel and most residents own their homes. In Woodbury, there are a lot of parks. Many families and young professionals live in Woodbury and residents tend to lean conservative.

 

What is the race population in Woodbury, MN?

Woodbury, MN is home to a population of 74k people, of which 96.5% are citizens. As of 2021, 11.6% of Woodbury, MN residents were born outside of the country (8.59k people). In 2021, there were 6.37 times more White (Non-Hispanic) residents (56.2k people) in Woodbury, MN than any other race or ethnicity. There were 8.82k Asian (Non-Hispanic) and 3.55k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.

 

What is the poverty rate in Woodbury, MN?

In 2022, the median household income of Woodbury households was $125,097. Woodbury households made slightly more than Afton households ($124,159) and Dumont households ($124,063). However, 3.2% of Woodbury families live in poverty.

 

Sources

Wikipedia

City of Woodbury

Woodwinds Health Campus

Woodbury Parks and Recreation Department

Basecamp Fitness Studio

Fitaholic Fitness 

Orangetheory Gym

Prairie Ridge Park Loop 

Carver Lake Bike Park

Tamarack Nature Preserve

M Health Fairview Sports Center

Battle Creek Regional Park

Niche

DataUSA

Minnesota Demographics

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.