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At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
English
I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
English
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines. You will only see one service listed here in Sofia. Book here if you are interested in viewing all service offerin…
English
Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
English, Spanish
Cleo-Mar is an Afro-Boricua psychic, holistic healer, and spiritual wellness practitioner based in New York City, offering sacred care rooted in ancestral wisdom, spiritual connection, and deep love for community. Genderfluid and proudly lesbian, Cleo-Mar creates heart-centered healing spaces espec…
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
English
I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…
English
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Dr. Jonelle Lafian, ND specializes in helping adults and children with chronic, metabolic, environmental, gastrointestinal, autoimmune, and many other health challenges. She considers the physical, psychological, emotional, spiritual, and social conditions that impact health and well-being. This ho…
Meet Dr. Courtney Kraus, Ph.D., DFM, DHM, M.Ed. At Waterlily and Wing Integrative Wellness, I believe true wellness begins with taking the time to understand you - your health history, wellness goals, and the factors that may be influencing your overall well-being. My passion is helping individual…
English
I'm Elizabeth — a board-certified nurse practitioner and certified health & wellness coach. After years caring for patients across the lifespan, I've seen what actually creates lasting change: not quick fixes, but sustainable habits built around nutrition, movement, and mindset. I coach women and m…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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St. Cloud, MN
St. Cloud or Saint Cloud is a city in the U.S. state of Minnesota and the largest population center in the state's central region. The population was 68,881 at the 2020 census, making it Minnesota's 12th-largest city. St. Cloud is the county seat of Stearns County and was named after the city of Saint-Cloud, France (in Île-de-France, near Paris), which was named after the 6th-century French monk Clodoald.
Though mostly in Stearns County, St. Cloud also extends into Benton and Sherburne counties, and straddles the Mississippi River. It is the center of a contiguous urban area, with Waite Park, Sauk Rapids, Sartell, St. Joseph, Rockville, and St. Augusta directly bordering the city, and Foley, Rice, Kimball, Clearwater, Clear Lake, and Cold Spring nearby. The St. Cloud metropolitan area had a population of 199,671 at the 2020 census. It has been listed as the fifth-largest metro with a presence in Minnesota, behind Minneapolis–St. Paul, Duluth–Superior, Fargo-Moorhead, and Rochester. But the entire St. Cloud area is within Minnesota, while most of Fargo-Moorhead's population is in North Dakota, and Superior, Wisconsin, contributes a significant population to the Duluth area.
St. Cloud is 65 miles (105 km) northwest of the Twin Cities of Minneapolis–St. Paul along Interstate 94, U.S. Highway 52 (conjoined with I-94), U.S. Highway 10, Minnesota State Highway 15, and Minnesota State Highway 23. The St. Cloud Metropolitan Statistical Area (MSA) is made up of Stearns and Benton Counties. The city was included in a newly defined Minneapolis–St. Paul–St. Cloud Combined Statistical Area (CSA) in 2000. St. Cloud as a whole has never been part of the 13-county MSA comprising Minneapolis, St. Paul, Bloomington, and parts of western Wisconsin, though the Sherburne County portion is part of the 13-county MSA.
According to the United States Census Bureau, the city has an area of 41.08 square miles (106.40 km2); 40.04 square miles (103.70 km2) is land and 1.04 square miles (2.69 km2) is water. The city developed on both sides of the Mississippi River. Part of the Sauk River runs along its northern edge. Just south of downtown is the 7-acre, 35-foot-deep Lake George. In 2021, the Minnesota Pollution Control Agency (MPCA) credited decade-long city investments in stormwater filtration with reducing Lake George's phosphorus levels well below the state standard. It called Lake George one of three "success stories" in the state and planned to remove it from a list of impaired waters.
St. Cloud places a significant emphasis on health and wellness, with numerous facilities and programs dedicated to promoting a healthy lifestyle such as CentraCare Health System, ensuring that residents have access to comprehensive medical services. Explore the parks, facilities, and programs offered by the St. Cloud Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include STā Fit, Burn and Build Fitness, and Lions Fitness. Discover the walking and biking trails in and around St. Cloud, such as the Mississippi River Regional Trail (Anoka) and West Mississippi River Regional Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in St. Cloud, MN are Munsinger Clemens Gardens, Paramount Center for the Arts, and Quarry Park and Nature Preserve.
Population: 72,145 (2024). ZIP codes: 56301, 56302, 56303, 56304, 56393, 56397, 56398. Area code: 320. Elevation: 1,112 feet (339 meters). Area: 41.23 sq mi (106.78 km2).
FAQs
What is St. Cloud, MN famous for?
Organized by French settlers, the town is named after the city of Saint Cloud, France, where Napoleon supposedly had his favorite palace. Granite quarries have operated in the area since the 1880s, giving St. Cloud its nickname, “The Granite City.” Formerly made up of three towns, first known as Upper, Middle, and Lower towns, The trio, arranged around two deep ravines that joined the Mississippi River, were united as the city of St. Cloud in 1856.
Is St. Cloud, MN a good place to live?
Living in St. Cloud offers residents an urban suburban mix feel and most residents rent their homes. In St. Cloud, there are a lot of bars and parks. Many families and young professionals live in St. Cloud and residents tend to lean conservative.
Is St. Cloud, MN expensive?
The cost of living in St. Cloud, MN is 3% higher than the state average and 2% lower than the national average. St. Cloud, MN housing is 18% cheaper than the U.S. average, while utilities are about 7% less pricey. When it comes to necessities such as food and clothing, groceries are around 9% more in St. Cloud, MN than in the rest of the country, while clothing costs around 9% more.
Sources
St. Cloud Parks and Recreation Department
Mississippi River Regional Trail (Anoka)
West Mississippi River Regional Trail
Quarry Park and Nature Preserve
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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