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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
English
Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Same day appointments are available with many Senior Fitness Trainers. For the most part, clients who use Sofia to search for a Senior Fitness Trainer in Oakdale, MN can schedule an appointment and see the Senior Fitness Trainer within 24 hours. You can search for real-time availability of Senior Fitness Trainers in Oakdale, MN and make an appointment online today.
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Sofia is a free online service that helps clients find Senior Fitness Trainers in Oakdale, MN and book appointments instantly. You can search for Oakdale, MN Senior Fitness Trainers by symptom, health goal or visit reason. You can explore Senior Fitness Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
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Almost all Senior Fitness Trainers in Oakdale, MN on Sofia have virtual visits available. Every Senior Fitness Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Oakdale, MN Senior Fitness Trainer who sees clients after hours?
On Sofia, you can search specifically for Oakdale, MN Senior Fitness Trainers with availability after normal business hours.
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Sofia lets you see real-time availability for Senior Fitness Trainers in Oakdale, MN. Many Senior Fitness Trainers offer same day appointments.
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How can I find live classes near me with Senior Fitness Trainers in Oakdale, MN?
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Where can I find a licensed and credentialed Senior Fitness Trainer near me in Oakdale, MN?
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Oakdale, MN
Oakdale is a city in Washington County, Minnesota, United States. It is a suburb of Saint Paul and is on the eastern side of the Twin Cities Metropolitan area. The population was 28,303 at the 2020 census. Oakdale is the 36th largest city in Minnesota by population.
Oakdale lies entirely within the North St. Paul–Maplewood–Oakdale school district, ISD 622, and the city's students are split into two high schools within the district. Tartan Senior High School is within the city's boundaries and serves the southern half of Oakdale. The city's northern residents are served by North High School in North St. Paul. Imation (now known as Glassbridge) World Headquarters was in Oakdale. Nearby 3M headquarters employs many residents of the city.
According to the United States Census Bureau, the city has a total area of 11.29 square miles (29.24 km2); 10.95 square miles (28.36 km2) is land and 0.34 square miles (0.88 km2) is water. Oakdale is bound between Minnesota State Highway 120 on its west, Washington County Road 13 on its east, Interstate 694 on its north, and Interstate 94 on its south. Other main routes in the community include Minnesota State Highway 36, and Hadley Avenue North which Oakdale designates its "signature street" since it is the primary street running the length of the city.
Oakdale was named for a grove of oak trees near the original town site. Oakdale Township was organized in 1858. The city of Oakdale is the result of a consolidation of Oakdale and Northdale Townships in the 1970s and continued to annex land well into the 1990s. Arthur Stephen suggested the name "Oakdale" at the first town meeting on November 1, 1858. Stephen was born on March 30, 1830, in Scotland. He was the son of Robert and Elizabeth (Grant) Stephen. In 1839, when Arthur was nine years old, the Stephen family came to America and settled in Knox County, Illinois. His father was a schoolteacher and young Arthur learned the trade of bricklayer.
The city actively promotes community health and wellness through organized events, wellness programs, and educational initiatives, making Oakdale a wholesome environment for individuals and families seeking a balanced and healthy lifestyle. Facilities like the Lakeview Hospital ensure access to quality medical care for residents. Explore the parks, facilities, and programs offered by the Oakdale Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include FlowFit Yoga and Fitness and Anytime Fitness. Discover the walking and biking trails in and around Oakdale, such as the Oakdale Nature Preserve and Bethke Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Oakdale, MN are Ugly Putters Indoor Golf & Event Center, Oak Marsh Golf Course and Event Center, and Science Museum of Minnesota.
Population: 28,226 (2023). ZIP code: 55128. Area code(s): 651. Elevation: 961 ft (293 m). Area: 11.31 sq mi (29.29 km2).
FAQs
Is Oakdale, MN a good place to live?
Oakdale is in Washington County and is one of the best places to live in Minnesota. Living in Oakdale offers residents a dense suburban feel and most residents own their homes. In Oakdale, there are a lot of parks. Many young professionals live in Oakdale and residents tend to lean conservative. The public schools in Oakdale are above average.
What is the ethnicity of Oakdale, MN?
Oakdale, MN is home to a population of 28k people, of which 97% are citizens. As of 2021, 11.1% of Oakdale, MN residents were born outside of the country (3.12k people). In 2021, there were 5.21 times more White (non-Hispanic) residents (18.6k people) in Oakdale, MN than any other race or ethnicity. There were 3.57k Black or African American (Non-Hispanic) and 3.05k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Oakdale, MN?
The crime rate in Oakdale is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Oakdale is 1 in 53. Based on FBI crime data, Oakdale is not one of the safest communities in America. Relative to California, Oakdale has a crime rate that is higher than 52% of the state's cities and towns of all sizes.
Sources
Oakdale Parks and Recreation Department
Ugly Putters Indoor Golf & Event Center
Oak Marsh Golf Course and Event Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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