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118 Health and Wellness Coaches near Mendota Heights, MN
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Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
English
Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
English
Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
English, Spanish
Cleo-Mar is an Afro-Boricua psychic, holistic healer, and spiritual wellness practitioner based in New York City, offering sacred care rooted in ancestral wisdom, spiritual connection, and deep love for community. Genderfluid and proudly lesbian, Cleo-Mar creates heart-centered healing spaces espec…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
English
Hi, I'm Coach TeeCee. Welcome to Wholly Holistic. If you're here, chances are you're carrying a lot. Maybe you're stretched thin between work, family, and everyone else's needs, and your own wellbeing has quietly slipped to the bottom of the list. Maybe you know something needs to change, but yo…
Frequently asked questions
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Mendota Heights, MN
Mendota Heights is a city in Dakota County, Minnesota, United States. It is a first-ring southern suburb of the Twin Cities. The population was 11,744 at the 2020 census. According to the United States Census Bureau, the city has an area of 10.12 square miles (26.21 km2), of which 9.15 square miles (23.70 km2) is land and 0.97 square miles (2.51 km2) is water. Interstate Highway 35E, Interstate Highway 494, and Minnesota Highways 55 and 62 are four of the main routes near the town.
As of the census of 2010, there were 11,071 people, 4,378 households, and 3,204 families living in the city. The population density was 1,209.9 inhabitants per square mile (467.1/km2). There were 4,620 housing units at an average density of 504.9 per square mile (194.9/km2). The racial makeup of the city was 93.8% White, 1.5% African American, 0.2% Native American, 2.2% Asian, 0.6% from other races, and 1.8% from two or more races. Hispanic or Latino of any race were 2.9% of the population.
There were 4,378 households, of which 29.1% had children under the age of 18 living with them, 64.4% were married couples living together, 6.4% had a female householder with no husband present, 2.3% had a male householder with no wife present, and 26.8% were non-families. 22.3% of all households were made up of individuals, and 10.8% had someone living alone who was 65 years of age or older. The average household size was 2.51 and the average family size was 2.96.
The median age in the city was 47.5 years. 22.6% of residents were under the age of 18; 6.4% were between the ages of 18 and 24; 16.9% were from 25 to 44; 36.3% were from 45 to 64; and 17.7% were 65 years of age or older. The gender makeup of the city was 48.3% male and 51.7% female.
Mendota Heights places a strong emphasis on health and wellness. The city is home to various healthcare facilities, including the Regina Hospital, which provides comprehensive medical services to residents. Explore the parks, facilities, and programs the Mendota Heights Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Mendota Fitness, Pilates Loft, and Anytime Fitness. Discover the walking and biking trails in and around Mendota Heights, such as Mendakota Park and Hagstrom-King Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Mendota Heights are the Museum of Illusions - Mall of America, James J. Hill House, and Science Museum of Minnesota.
Population: 11,744 (2020). ZIP code: 55118. Area code: 651. Elevation: 912 ft (278 m). Area: 10.05 sq mi (26.02 km2).
FAQs
Is Mendota Heights, MN a good place to live?
Mendota Heights is in Dakota County and is one of the best places to live in Minnesota. Living in Mendota Heights offers residents a dense suburban feel and most residents own their homes. In Mendota Heights, there are a lot of bars, restaurants, coffee shops, and parks. Many retirees live in Mendota Heights and residents tend to lean conservative.
What are the demographics of Mendota Heights, MN?
Mendota Heights, MN is home to a population of 11.6k people, of which 99% are citizens. As of 2022, 4.58% of Mendota Heights, MN residents were born outside of the country (533 people). In 2022, there were 6.61 times more White (non-Hispanic) residents (9.3k people) in Mendota Heights, MN than any other race or ethnicity. There were 1.41k Two+ (Non-Hispanic) and 431 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Mendota Heights, MN expensive?
Mendota Heights is 3% more expensive than the national average and 9% more expensive to live in than the average city in Minnesota. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Mendota Heights are more affordable than average in the United States. Transportation costs in Mendota Heights are more affordable than average in the United States.
Sources
Mendota Heights Parks and Recreation Department
Museum of Illusions - Mall of America
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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