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44 Yoga Instructors near Albert Lea, MN
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
English, Spanish, Portuguese
Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you. *The Medicine I Share I blend ancient healing practices with modern movement to help …
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Albert Lea, MN
Albert Lea is a city in Freeborn County, in southern Minnesota. It is the county seat. Its population was 18,492 at the 2020 census. The city is at the junction of Interstates 35 and 90, about 90 miles (140 km) south of the Twin Cities. It is on the shores of Fountain Lake, Pickerel Lake, Albert Lea Lake, Goose Lake, School Lake, and Lake Chapeau. Fountain Lake and Albert Lea Lake are part of the Shell Rock River flowage. The city's early growth was based on agriculture, farming support services, and manufacturing, and it was a significant rail center. At one time it was the site of Cargill's headquarters. Other manufacturing included Edwards Manufacturing (barn equipment), Scotsman Ice Machines, Streater Store fixtures, and Universal Milking Machines. As in many U.S. cities, Albert Lea's manufacturing base has substantially diminished. A major employer was the Wilson & Company meatpacking plant, later known as Farmstead and Farmland. This facility was destroyed by fire in July 2001.
According to the United States Census Bureau, the city has an area of 14.42 square miles (37.35 km2), of which 12.59 square miles (32.61 km2) is land and 1.83 square miles (4.74 km2) is water. Myre-Big Island State Park is nearby. There are three main lakes in Albert Lea: Fountain Lake, Pickerel Lake, and Albert Lea Lake.
The city is named after Albert Miller Lea, a topographer with the United States Dragoons, who surveyed southern Minnesota and northern Iowa in 1835, including the current site of Albert Lea. Captain Nathan Boone, a son of Daniel Boone, was the scout for Lea's unit.
The city received national attention in 1959 after Local 6 of the United Packinghouse Workers of America went on strike against Wilson & Co., one of the Big Four meatpacking plants at the time, over issues involving mandatory overtime requirements. When Wilson & Co. attempted to operate the plant with replacement workers, violence erupted and split the town. During the 109-day strike, Governor Orville Freeman acted to quell the violence by closing the plant, calling in the Minnesota National Guard, and declaring martial law on December 11. A federal district court in Minneapolis ruled against Freeman on December 23, and the plant turned back to Wilson & Co. just days later.
Albert Lea focuses on health and wellness. The city is home to the Mayo Clinic Health System, ensuring access to quality healthcare services for individuals and families in the area. Explore the parks, facilities, and programs offered by the Albert Lea Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit Innerdrive, Snap Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Albert Lea, such as the Blazing Star State Trail and Bancroft Bay Park Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Albert Lea, MN include Myre-Big Island State Park, Freeborn County Historical Museum, Library & Village, and Wedgewood Cove.
Population: 18,492 (2020). Area: 15.14 sq mi (39.21 km2). Elevation: 1,221 feet (372 meters). ZIP Code: 56007. Area code(s): 507.
FAQs
What is Albert Lea, MN is known for?
Albert Lea’s major assets are its lakes. In the center of town is Fountain Lake. This is a recreational lake, known for boating, fishing, water skiing, and paddle boarding. It also has a walking path around its perimeter (approx. 5 miles). This State Park is known for its wildlife with 234 different kinds of birds.
Is Albert Lea, MN a good place to live?
Living in Albert Lea offers residents a dense suburban feel and most residents own their homes. In Albert Lea, there are a lot of parks. Many retirees live in Albert Lea and residents tend to lean conservative.
Why is it called Albert Lea, MN?
Lieutenant Lea sketched the outline of the lake that he named “Fox Lake”. Joseph Nicollet later renamed the lake, Lake Albert Lea. In 1855, a small settlement began on the northwest edge of the lake and the town became known as Albert Lea, named after the lake—which was named in honor of Lieutenant Albert Lea.
Sources
Albert Lea Parks and Recreation Department
Freeborn County Historical Museum, Library & Village
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