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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
How can I make a same-day appointment with a Tai Chi in Summit, MI?
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Jackson County is located in the U.S. state of Michigan. The population of the county was 160,366 as of the 2020 Census. Its seat of government is the city of Jackson. The county was set off in 1829 and organized in 1832. It is named for U.S. President Andrew Jackson and is considered to be one of Michigan's "Cabinet counties", named for members of Jackson's Cabinet.
Jackson County comprises the Jackson, MI Metropolitan Statistical Area. The Jackson County Courthouse was designed by Claire Allen, a prominent southern Michigan architect. Jackson County is also home to the Michigan Whitetail Hall of Fame.
According to the United States Census Bureau, the township has a total area of 30.01 square miles (77.73 km2), of which 29.09 square miles (75.34 km2) is land and 0.92 square miles (2.38 km2) (3.07%) is water.
The Grand River flows northward through the southern and eastern parts of the township. Summit Township is in central Jackson County, bordered to the north by the city of Jackson, the county seat. The township encompasses the T3S R1W survey township.
The median income for a household in the township was $50,492, and the median income for a family was $57,182. Males had a median income of $43,249 versus $27,823 for females. The per capita income for the township was $25,738. About 3.7% of families and 5.1% of the population were below the poverty line, including 7.1% of those under age 18 and 4.0% of those age 65 or over.
Summit places a strong emphasis on health and wellness for its residents. Canton Township Fitness Center offers comprehensive fitness services including group classes and personal training. For those looking to relax and rejuvenate. Sumits Yoga offers daily yoga classes suitable for all levels, focusing on alignment, breath work, and mindfulness practices. For those interested in comprehensive fitness programs, the Summit on the Park provides a state-of-the-art fitness center, aquatics, and group fitness classes. Alta Bates Summit Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Summit Physical Therapy specializes in personalized physical therapy treatments to aid in recovery and rehabilitation. Outdoor enthusiasts can enjoy the beautiful trails at Summit Metro Parks, perfect for hiking, biking, and nature walks. For a family-friendly option, Canton Township Aquatic Center offers fun and fitness with its pools and water activities.
Population: 22,920 (2020). ZIP Codes: 49201, 49203. Area code: 517. Elevation: 958 ft (292 m). Area: 30.01 sq mi (77.7 km2).
FAQs
What are the demographics of Summit, MI?
With 22,716 people, Summit Township is the 87th most populated city in the state of Michigan out of 1,520 cities. The largest Summit township racial/ethnic groups are White (83.3%) followed by Black (6.6%) and Two or More (4.9%). In 2022, the median household income of Summit Township households was $64,393. Summit township households made slightly more than Grant township households ($64,388), Erwin households ($64,375), and Gladwin township households ($64,375) . However, 6.2% of Summit Township families live in poverty.
Is Summit, MI expensive?
Summit township (Jackson County), Michigan gets a BestPlaces Cost of Living score of 85.3, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 14.7% lower than the U.S. average and 6.8% higher than the average for Michigan. A typical home costs $201,100, which is 40.5% less expensive than the national average of $338,100 and 8.0% less expensive than the average Michigan home, at $218,700.
What county is Summit, MI in?
Summit Township is a civil township of Jackson County in the U.S. state of Michigan. The population was 22,920 at the 2020 census. According to the United States Census Bureau, the township has a total area of 30.01 square miles (77.73 km2), of which 29.09 square miles (75.34 km2) is land and 0.92 square miles (2.38 km2) (3.07%) is water.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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