Welcome to Effective Deep Healing / Tranquil Treatments!
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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
BrooksvilleFloridaUS1 Hour Connect Call30 Min Connect CallConnect with PaulaDiscover Freedom of Movement: Transform Stiffness into SupplenessDiscover Relief: Effective Solutions for Osteoarthritis PainDiscover Tranquility: Embrace Inner Peace through Tai ChiElevate Your Cognitive Abilities with Qigong: Boost Brain Function NaturallyEnergize Your Life: Your Path to Beat FatigueEnhance Heart Health through Tai Chi: Boost Your Cardiovascular FitnessFlexibility Redefined: Achieve Freedom of Movement with QigongGroup QigongGroup Tai Chi & QigongLower Anxiety with Qigong & Tai ChiLower Blood Pressure with Tai Chi & QigongManage COPD Symptoms with Tai ChiManage Depression Symptoms with QigongManage Fibromyalgia Symptoms with Tai Chi & QigongManage PTSD Symptoms with Tai ChiPrivate Class 1: 15 minPrivate Class 2: 30 minPrivate Class 3: 60 minQigong Breathing: Your Path to a Resilient Immune SystemQigong: Your Path to Improved Posture and Well-BeingRejuvenate Your Nights with Qigong for Restful SleepRevitalize Your Day: Experience a Qigong Energy BoostRevitalize Your Life: Holistic Classes to Help Chronic PainStay Agile and Confident: Improve Balance and CoordinationStrengthen Your Stability: Tai Chi for Fall PreventionATCQA
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Scio is an unincorporated community located in the northern portion of the township at 42°19′32″N 83°50′22″W. The settlement began with the construction of a mill by Samuel Foster in 1835. Scio, which was named after the township, was platted later that year, and a post office opened on September 9, 1835. The office operated until February 3, 1871, when it closed and transferred to Delhi Mills. Another post office was reestablished in Scio on September 26, 1871.
Samuel W. Foster bought a mill site on the Huron River at what is now Scio in 1835. The community was platted by Dr. Cyril Nichols from Vermont. A post office was established in 1835. The office was moved to Delhi Mills and renamed in February 1871, though the Scio office was re-established in September 1871. The post office took its name from the township; however, early township records were destroyed by fire, and it is uncertain why "Scio" was chosen. There are at least three origins suggested for the name. The first suggests it derives from the Greek island of Chios, and the second that it was named after Scio, New York, although that town was also named for Chios. Thirdly, by coincidence Scio also means "I know" in Latin, so following the American Civil War, some people assumed this was the origin of the name.
The sister townships of Scio and Webster were named as a monument to the birth of the new Greek republic, the end of its citizen's subjection, and the first American senator to support their nation.
According to the U.S. Census Bureau at the 2010 census, the township has a total area of 34.21 square miles (88.60 km2), of which 33.73 square miles (87.36 km2) is land and 0.48 square miles (1.24 km2) (1.40%) is water. A portion of Scio Township's area and population decreased slightly after the census when the village of Dexter was incorporated as an autonomous city in 2014.
Scio Township places a strong emphasis on health and wellness for its residents. Massage Luxe provides a relaxing environment with massages, facials, and holistic therapies to rejuvenate the mind and body. Anytime Fitness and Planet Fitness offer 24/7 access to state-of-the-art equipment and personalized training programs, ensuring fitness goals are met at any hour. Verapose Yoga House hosts yoga and Pilates classes that focus on core strength, flexibility, and mental clarity. Gibson Chiropractic Family Health Center emphasizes spinal health, pain relief, and overall wellness with a range of chiropractic services. Trinity Health Ann Arbor Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Mitten Fitness offers comprehensive fitness services including group classes and personal training.
Population: 17,552 (2020). ZIP Code: 48103. Area code: 734. Elevation: 873 ft (266 m). Area: 34.21 sq mi (88.60 km2).
FAQs
How did Scio, MI get its name?
Established in 1833, the Township of Scio is named after the Greek Island of Chios. The township’s name has long been questioned by historians because early records were supposedly destroyed in a fire. Therefore, no one is entirely sure how and why Scio, which is not spelled correctly, was selected. However, the pro-Greek sentiment was indeed derived from the support of the Greek War of Independence (1821-32) because the US had recently overcome its fight for freedom.
Is Scio, MI a good place to live?
Scio Township is in Washtenaw County and is one of the best places to live in Michigan. Living in Scio Township offers residents a sparse suburban feel and most residents own their homes. In Scio Township there are a lot of parks. Many families live in Scio Township and residents tend to have moderate political views. The public schools in Scio Township are highly rated.
What are the demographics of Scio, MI?
With 17,572 people, Scio is the 115th most populated city in the state of Michigan out of 1,520 cities. The largest Scio racial/ethnic groups are White (72.2%) followed by Asian (13.7%) and Black (4.8%). In 2022, the median household income of Scio households was $135,408. Scio households made slightly more than Cascade charter township households ($135,027) and York charter township households ($134,400) . However, 3.7% of Scio families live in poverty.
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