Find Stress Management Classes near you
Confirm your location to see nearby stress management classes
177 Stress Management Classes near Sterling Heights, MI
Check out 177 Stress Management Classes near Sterling Heights
Confirm your location to see quality specialists near you.
English
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
English
Coming Soon
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
English
Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
English
Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
Frequently asked questions
How can I make a same-day appointment with a Stress Management Class in Sterling Heights?
Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in Sterling Heights can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in Sterling Heights and make an appointment online today.
How can I book an appointment online with a Stress Management Class in Sterling Heights?
Sofia is a free online service that helps clients find Stress Management Classes in Sterling Heights and book appointments instantly. You can search for Sterling Heights Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Stress Management Class in Sterling Heights?
You can use Sofia to find Stress Management Classes in Sterling Heights who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Stress Management Class in Sterling Heights?
Almost all Stress Management Classes in Sterling Heights on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Sterling Heights Stress Management Class who sees clients after hours?
On Sofia, you can search specifically for Sterling Heights Stress Management Classes with availability after normal business hours.
How can I find same day appointments near me for Stress Management Classes in Sterling Heights?
Sofia lets you see real-time availability for Stress Management Classes in Sterling Heights. Many Stress Management Classes offer same day appointments.
How can I find a Stress Management Class in Sterling Heights who sees clients during the weekend?
Sofia let's you see real-time availability for Stress Management Classes in Sterling Heights. Many Stress Management Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Stress Management Classes in Sterling Heights?
Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Stress Management Class products in Sterling Heights?
Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly.
How can I find live classes near me with Stress Management Classes in Sterling Heights?
Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.
Where can I find a licensed and credentialed Stress Management Class near me in Sterling Heights?
Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.
Sterling Heights, MI
Sterling Heights is a city in Macomb County in the U.S. state of Michigan. A northern suburb of Detroit, Sterling Heights is located roughly 18 miles (29.0 km) north of downtown Detroit. As of the 2020 census, the city had a population of 134,346, placing Sterling Heights as the second-largest suburb of Detroit, and the fourth-most populous city in Michigan.
As a result of the War of 1812 and the 1817 Treaty of Fort Meigs, the area of the Michigan Territory which now makes up Sterling Heights was first surveyed by Deputy Surveyor Joseph Wampler; his survey was approved on February 20, 1818. Wampler had been one of two deputy surveyors of Perrysburg, Ohio, in 1816.
Created as part of Shelby Township in April 1827, it was broken off as Jefferson Township in March 1835. In March 1838, it was renamed Sterling Township.
Until the 1950s, Sterling Township was an agricultural area, largely devoted to growing rhubarb and other crops sold in Detroit. Road improvements led to decreased commute times and lower costs for the delivery of goods and services to and from businesses. The population increased when suburban homes were built for the workers in metropolitan Detroit's booming automobile industry. When Sterling Township was incorporated as a city in 1968, "Heights" was added to the name to satisfy a state law that prevented incorporated municipalities from having the same name, as there was already a small village named Sterling in Arenac County.
Sterling Heights is a second-ring suburb, 14 to 20 miles (23 to 32 km) north of downtown Detroit. The city's southern border is 6 miles (10 km) from Detroit's northern border. The shape of the city is six miles long and miles wide. It is bordered to the south by the city of Warren, at its southwest corner by Madison Heights, to the west by Troy, to the north by Utica and Shelby Township, at its northeast corner by Macomb Township, to the east by Clinton Township, and to the southeast by Fraser.
According to the U.S. Census Bureau, Sterling Heights has a total area of 36.72 square miles (95.10 km2), of which 36.45 square miles (94.41 km2) are land and 0.27 square miles (0.70 km2), or 0.74%, is water. The Clinton River crosses the northeast part of the city, flowing east to Lake St. Clair east of Mount Clemens.
Sterling Heights places a strong emphasis on health and wellness for its residents. The Sterling Heights Community Center features a modern gym equipped with cardio machines, weightlifting equipment, and fitness classes led by certified instructors, catering to individuals of all fitness levels. Additionally, Sterling Heights Parks and Recreation Department organizes various outdoor activities such as hiking trails, sports leagues, and community fitness events, encouraging residents to stay active and enjoy the natural surroundings. Transcendence Family Wellness Center provides holistic health services including acupuncture, chiropractic care, and nutritional counseling to promote overall well-being. For those seeking relaxation and rejuvenation, Tranquil Spa & Wellness offers a range of spa treatments such as massages, facials, and body scrubs in a serene environment. Updog Yoga hosts daily yoga classes, meditation sessions, and wellness workshops focused on mindfulness and stress management techniques. Sterling Heights Senior Center offers fitness programs, social activities, and educational seminars tailored to the needs of older adults, promoting healthy aging and community engagement. Henry Ford Medical Center - Sterling Heights offers comprehensive health services, including wellness check-ups and preventive care programs.
Top Sites in Sterling Heights, MI are Full Throttle Adrenaline Park, Dodge Park, and Sterling Heights Nature Center.
Population: 134,342 (2024). ZIP codes: 48310, 48311, 48312, 48313, 48314. Area codes: 586. Elevation: 614 ft (187 m). Area: 36.72 sq mi (95.10 km2).
FAQs
Is Sterling Heights, MI expensive?
Sterling Heights, Michigan's cost of living is 4% lower than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Sterling Heights's housing expenses are 26% lower than the national average and the utility prices are 6% lower than the national average. Transportation expenses like bus fares and gas prices are about the same as the national average. Sterling Heights has grocery prices that are 1% higher than the national average.
What is Sterling Heights, MI is known for?
Sterling Heights, Michigan, is a vibrant and diverse city where community spirit and modern amenities blend seamlessly. Sterling Heights offers a perfect balance of urban excitement and natural beauty, from its bustling shopping centers to serene parks and recreational facilities. Immerse yourself in the local culture by exploring the city’s art and music scene, or indulge in the diverse culinary offerings.
What is the crime rate in Sterling Heights, MI?
The crime rate in Sterling Heights is considerably higher than the national average across all communities in America from the largest to the smallest, although at 14 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Sterling Heights is 1 in 72. Based on FBI crime data, Sterling Heights is not one of the safest communities in America. Relative to Michigan, Sterling Heights has a crime rate that is higher than 71% of the state's cities and towns of all sizes.
Sources
Sterling Heights Nature Center
Sterling Heights Community Center
Sterling Heights Parks and Recreation
Transcendence Family Wellness Center
Sterling Heights Senior Center
Henry Ford Medical Center - Sterling Heights
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Related Cost Information
You might also like
Popular in Sterling Heights, MI
- Anxiety Treatment Sterling Heights
- Pain Management Sterling Heights
- Chronic Fatigue Specialist Sterling Heights
- Goal Setting Sterling Heights
- Mindset Coach Sterling Heights
- Depression Counseling Sterling Heights
- Mental Wellness Sterling Heights
- Insomnia Sterling Heights
- Sleep Therapy Sterling Heights
- Self Care Sterling Heights
In other nearby areas
- Stress Management Class Troy
- Stress Management Class Warren
- Stress Management Class Madison Heights
- Stress Management Class Clawson
- Stress Management Class Fraser
- Stress Management Class Royal Oak
- Stress Management Class Rochester
- Stress Management Class Hazel Park
- Stress Management Class Berkley
- Stress Management Class Roseville
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)