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43 Fitness Classes near Oshtemo, MI
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Frequently asked questions
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Oshtemo, MI
Oshtemo Charter Township is a charter township of Kalamazoo County in the U.S. state of Michigan. The 2020 census recorded a population of 23,747, up from 21,705 at the 2010 census. The township was organized in 1839.
Kalamazoo County is a county located in the U.S. state of Michigan. As of 2020, the population was 261,670. The county seat is Kalamazoo. Kalamazoo County is included in the Kalamazoo–Portage, MI Metropolitan Statistical Area.
Kalamazoo County was organized in 1830, although its set-off date is unknown. The village of Kalamazoo (then known as Bronson) was made the county seat in 1831. The name purportedly means "the mirage or reflecting river" and the original Indian name was "Kikalamazoo". See, Etymology of Kalamazoo for details on the origin of the name. See also the list of Michigan county name etymologies. Kalamazoo County does not have a county flag.
According to the United States Census Bureau, the township has a total area of 36.0 square miles (93.2 km2), of which 35.9 square miles (92.9 km2) are land and 0.1 square miles (0.3 km2), or 0.37%, is water. Oshtemo Township is located at the Kalamazoo County - Van Buren County line, adjacent to and west of the city of Kalamazoo and Kalamazoo Township; adjacent to and north of Texas Charter Township and adjacent to and south of Alamo Township. A Superfund site is located in the township at K & L Avenue Landfill.
Oshtemo Charter Township, MI, offers a variety of spas, gyms, and health and wellness activities catering to the health and fitness needs of its residents. Essential Massage & Wellness Center provides a tranquil retreat with massages, facials, and holistic therapies. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs. The Corner Studio hosts yoga and Pilates classes, focusing on core strength and flexibility. Messamore Family Chiropractic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. The Sweat Project offers specialized training programs for strength and endurance. Bronson Methodist Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
The top sites in Oshtemo Township, MI are Gilmore Car Museum, Al Sabo Land Preserve, and Kalamazoo Valley Museum.
Population: 21,705 (2010). ZIP Codes: 49009, 49077. Area codes: 269. Elevation: 945 ft (288 m). Area: 36.0 sq mi (93.2 km2).
FAQs
What county is Oshtemo Township, MI in?
Oshtemo Township is located in southwest Michigan in Kalamazoo County. It is located halfway between the cities of Chicago and Detroit, just north of Interstate 94 with US 131 bisecting the eastern end of the township north-to-south. Originally known as an agricultural community, Oshtemo is now predominantly a residential community with a strong commercial area along West Main Street which generally serves communities in the western and northern parts of the county and beyond, and another commercial area along Stadium Drive serving a more local customer base.
What are the demographics of Oshtemo Township, MI?
Oshtemo is a city located in Kalamazoo County and Van Buren County Michigan. Oshtemo has a 2024 population of 23,668. Oshtemo is currently declining at a rate of -0.12% annually and its population has decreased by -0.44% since the most recent census, which recorded a population of 23,773 in 2020. According to the most recent ACS, the racial composition of Oshtemo was White: 71.35%, Black or African American: 14.75%, Two or more races: 8.94%, Asian: 3.36%, Other race: 1.32%, Native American: 0.16%, Native Hawaiian or Pacific Islander: 0.12%.
Is Oshtemo Township, MI a good place to live?
Oshtemo Charter Township is in Kalamazoo County and is one of the best places to live in Michigan. Living in Oshtemo Charter Township offers residents an urban suburban mix feel and most residents rent their homes. In Oshtemo Charter Township there are a lot of parks. Many young professionals live in Oshtemo Charter Township and residents tend to have moderate political views. The public schools in Oshtemo Charter Township are above average.
Sources
Essential Massage & Wellness Center
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