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43 Fitness Classes near Mount Pleasant, MI
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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Mount Pleasant, MI
Mount Pleasant is a city in the U.S. state of Michigan. The city is the county seat of Isabella County, which is part of Central Michigan. The population of Mount Pleasant was 21,688 as of the 2020 census. The city is surrounded by Union Charter Township but is politically independent.
Part of the city (with a population of 8,741) is located within the Isabella Indian Reservation, the base of the federally recognized Saginaw Chippewa Tribal Nation. The tribe's Soaring Eagle Casino & Resort in nearby Chippewa Township is also within the reservation boundaries.
Mount Pleasant is home to the main campuses of Central Michigan University, one of the largest universities in the state with 20,000 students at Mount Pleasant, and Mid Michigan Community College. The student population nearly doubles the population of the city during the academic year, making it a college town. Despite its name, the surrounding area is mostly flat and does not feature any mountains or hills.
Until the mid-19th century, this area was occupied by historical bands of the Ojibwa people, known by English speakers as the Chippewa. In the early decades of the century, they ceded vast amounts of land to the United States government, which wanted to enable settlement by European Americans. The Federal Graduation Act of 1854 allowed settlers to purchase land from the government at discount rates, and the first white settlers began to arrive in what became Mount Pleasant. Under the Treaty of 1855, the Ojibwa bands (Saginaw Chippewa Tribal Nation) from the Saginaw, Swan Creek, and Black Rivers were relocated to land in Isabella County (Isabella Indian Reservation).
According to the United States Census Bureau, the city has a total area of 7.83 square miles (20.28 km2), of which 7.74 square miles (20.05 km2) is land and 0.09 square miles (0.23 km2) is water. The Chippewa River runs through the city. Mount Pleasant is located approximately 61 miles (98 km) north of Lansing, Michigan's state capital, along US 127.
Mount Pleasant places a strong emphasis on health and wellness for its residents. Evolution Hot Yoga offers a variety of yoga classes in a heated environment to enhance flexibility and detoxification. Island Park Fitness boasts state-of-the-art equipment, personal training, and a range of group fitness classes. Soaring Eagle Spa and Salon delivers a luxurious experience with a comprehensive menu of massages, body treatments, and skin care services. Essential Elements Massage & Wellness provides therapeutic massages tailored to individual needs for pain relief and relaxation. McLaren Central Michigan Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness services including group classes and personal training.
Top sites in Mount Pleasant, MI are Island Park, Pickens Fields, and Mt. Pleasant Discovery Museum.
Population: 21,090 (2024). ZIP codes: 48804 (P.O. Box); 48858 (general); 48859 (CMU). Area code: 989. Elevation: 771 ft (235 m). Area: 7.81 sq mi (20.23 km2).
FAQs
Is Mt. Pleasant, MI a good place to live?
Surrounded by lakes, rivers, forests, and healthy farmland, Mt. Pleasant offers its residents, businesses, and visitors a vibrant place to live, work, learn and play. Located in Michigan's lower peninsula, Mt. Pleasant has a rich and diversified history. Almost since the earliest days, the City’s local government has been recognized throughout the state as an innovative yet sound and stable citizen-based service provider.
What are the demographics of Mt. Pleasant, MI?
Mount Pleasant, MI is home to a population of 21.8k people, of which 96.3% are citizens. As of 2022, 5.48% of Mount Pleasant, MI residents were born outside of the country (1.2k people). In 2022, there were 16.7 times more White (non-Hispanic) residents (17.5k people) in Mount Pleasant, MI than any other race or ethnicity. There were 1.05k Black or African American (Non-Hispanic) and 971 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Mt. Pleasant, MI?
The crime rate in Mount Pleasant is considerably higher than the national average across all communities in America from the largest to the smallest, although at 25 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Mount Pleasant is 1 in 40. Based on FBI crime data, Mount Pleasant is not one of the safest communities in America. Relative to Michigan, Mount Pleasant has a crime rate that is higher than 90% of the state's cities and towns of all sizes.
Sources
Essential Elements Massage & Wellness
McLaren Central Michigan Hospital
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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