Find Health Coaches Serving
Livonia, MI

Compare health coaches serving Livonia

Zip Code
2 Local Health Coaches
76 Virtual Health Coaches
3 Near Livonia, MI

81 Health Coaches Serving Livonia, MI

2 health coaches offer in-person sessions in Livonia, MI, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-25-26

Find Health Coaches Serving Livonia, MI

Compare health coaches serving Livonia

2 Local Health Coaches
76 Virtual Health Coaches
3 Near Livonia, MI

Health Coaches in Livonia, MI

2 available

Book in-person sessions with health coaches based in Livonia.

Detroit MI US 1 hour consult12 Week 1:1 Coaching Program30 min consult6 Week 1:1 Coaching Program6 Week Group Coaching Program
Gladys Powe
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
20 bookings on Sofia Health
Sofia Verified
Serves Detroit, MI Free intro consult Virtual available

Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness… Read bio

Certified Life CoachParenting CoachBereavement Support NavigatorCancer Support CoachWorkshop Facilitator and TrainerProfessional Speaker Health CoachLife CoachTeen Life CoachWellness CoachChild TherapistRelationship CounselorMental Health CounselorFamily CounselorPremarital CounselorAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachMental Health CoachCounselingGrief CounselingSubstance Abuse CounselingNutrition CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistCouples TherapyMental WellnessObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistDepression TherapistEpigenetic TestParenting CoachInsomniaWeight Loss ProgramDigestive IssuesStress Management ClassIntegration CoachWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentBereavement SupportPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareSkin CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopEmotional Wellness

Next available on Tue, Sep 29

Tue Sep 29 5 appts
Wed Sep 30 8 appts
Thu Oct 1 8 appts
Fri Oct 2 22 appts
Sat Oct 3 16 appts
Sun Oct 4 No appts
Mon Oct 5 8 appts
More

Detroit MI US Initial Consult
Victoria Wilson New on Sofia Health
Ayurvedic Doctor/Integrated Health Coach
Sofia Verified
Serves Detroit, MI Free intro consult

Coming Soon… Read bio

Ayurvedic Doctor/Integrated Health Coach Health CoachAyurvedic PractitionerHolistic Health CoachAnxiety TherapistMental Health CoachSocial Anxiety TherapySleep TherapyWeight Loss CoachMental WellnessStress CounselingWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistThyroid SpecialistInflammation SpecialistGut Health SpecialistHormone SpecialistEnergy CoachBrain Fog SpecialistJoint Pain SpecialistResilience CoachDigestive Health SpecialistInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFood Allergy DoctorChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistHeart Health SpecialistAutoimmune Disease DoctorStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthMetabolic SpecialistArthritis DoctorEnergy BalancingHormone Balancing DoctorsSelf CareSkin CareFood Sensitivity DoctorImmune SupportEmotional Wellness

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 42 appts
Thu Oct 1 63 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 24 appts
Mon Oct 5 63 appts
More

View all health coaches in Livonia, MI →

Online Health Coaches Serving Livonia, MI

76 available

Meet with experienced health coaches who serve clients in Livonia through virtual appointments.

Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Tue, Sep 29

Tue Sep 29 97 appts
Wed Sep 30 108 appts
Thu Oct 1 108 appts
Fri Oct 2 108 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 108 appts
More

Cincinnati OH US Discovery CallHealth and Wellness 3 Month Package (6 sessions)Health and Wellness CoachingHealth and Wellness Monthly Package (4 sessions)Mind-Body Alignment Session
Amirah Davis
Holistic Nurse Coach
2 bookings on Sofia Health
Sofia Verified
Serves Cincinnati, OH Free intro consult Virtual available

I work with individuals of all ages who struggle with how to achieve their health and wellness goal… Read bio

Holistic Nurse Coach Health CoachHolistic Health CoachAnxiety TherapistHealth and Wellness CoachHolistic HealthHolistic MedicineSocial Anxiety TherapyAnxiety CoachTrauma ClassGoal SettingGas and Bloating SpecialistChronic Fatigue SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistInsomniaIBS SpecialistRheumatoid Arthritis DoctorHolistic TherapistNurseDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentGut HealthMigraine SpecialistArthritis DoctorNurse PractitionerHolistic Health Practitioner

Next available on Tue, Sep 29

Tue Sep 29 16 appts
Wed Sep 30 16 appts
Thu Oct 1 16 appts
Fri Oct 2 No appts
Sat Oct 3 36 appts
Sun Oct 4 30 appts
Mon Oct 5 16 appts
More

Oceanside CA US Free 15 Minute Consultation
Amoree Cruz
Nutrition Therapy Practioner, AIP Certified Coach
12 bookings on Sofia Health
Sofia Verified
Serves Oceanside, CA Free intro consult Virtual available

At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chron… Read bio

Nutrition Therapy PractionerAIP Certified Coach Health CoachLife CoachTeen Life CoachWellness CoachHolistic Health CoachNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachNutrition CounselingManifestation CoachWeight Loss CoachMeal PrepObesity CareFood AllergistMindset CoachWomen's HealthGoal SettingLiver SupportAutoimmune SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistFODMAP SpecialistLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementIrregular PeriodsPost Birth Control SyndromeGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopGut Health SupplementsRaw Food Diet

Next available on Fri, Oct 2

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 4 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 4 appts
More

Cheyenne WY US Initial Consult
Health Coach
Sofia Verified
Serves Cheyenne, WY Free intro consult Virtual available

Coming Soon… Read bio

Health Coach Health CoachHealth and Wellness CoachWeight Loss CoachMental WellnessObesity CareMindset CoachGoal SettingLiver SupportAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistEndometriosis SpecialistLiver Cleanse SpecialistDigestive Health SpecialistInsomniaMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansStress Management ClassConstipation DoctorIntegration CoachHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsGut HealthSelf CareImmune SupportBody Positivity

Next available on Fri, Oct 2

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 18 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 18 appts
More

View all virtual health coaches →

Health Coaches Near Livonia, MI

3 available

Meet in person with health coaches in cities near Livonia

Ann Arbor Michigan US Initial Consult
Lori Gatlin
Lori Gatlin New on Sofia Health
Metabolic Balance Coach, Independent Revelation Wellness LiveWell Health Coach, Trauma-informed and Biblically sound freedom coach, Ph.D. in Nutrition
Sofia Verified
Serves Ann Arbor, Michigan Free intro consult Virtual available

Like many women, menopause caught me off guard. I’d eaten well for years, exercised regularly, trai… Read bio

Metabolic Balance CoachIndependent Revelation Wellness LiveWell Health CoachTrauma-informed and Biblically sound freedom coachPh.D. in Nutrition Health CoachMarriage CounselorRelationship CounselorMarriage and Family TherapistMental Health CounselorHolistic Health CoachAnxiety TherapistHealth and Wellness CoachFamily CoachRelationship CoachHolistic HealthGrief CounselingNutrition CounselingSocial Anxiety TherapyGrief CoachSleep TherapyWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachChronic Fatigue SpecialistSleep CoachMenopause SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistDepression TherapistResilience CoachDigestive Health SpecialistParenting CoachInsomniaSleep DoctorMindful EatingEating Disorder TreatmentChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansStress Management ClassConstipation DoctorWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthTrauma Informed CoachBereavement SupportMetabolic SpecialistTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistSelf CareBody PositivityPersonal Growth WorkshopEmotional Wellness

Next available on Tue, Sep 29

Tue Sep 29 10 appts
Wed Sep 30 6 appts
Thu Oct 1 10 appts
Fri Oct 2 9 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 10 appts
More

Davison MI US Discovery call
Kristy Carlson
Holistic Health Practitioner, Menopause coach
Sofia Verified
Serves Davison, MI Free intro consult Virtual available

Welcome! My name is Kristy Carlson and I am a certified Holistic Health Practitioner specializing i… Read bio

Holistic Health PractitionerMenopause coach NutritionistHealth CoachEnergy HealerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistNutrition CounselingSleep TherapyWeight Loss CoachStress CounselingStress CoachSleep CoachMenopause SpecialistEnergy CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistInsomniaNutrition TherapyStress Management ClassWeight Management DoctorWeight TrainingEnergy BalancingFitness Nutrition Coach

Next available on Tue, Sep 29

Tue Sep 29 2 appts
Wed Sep 30 2 appts
Thu Oct 1 2 appts
Fri Oct 2 4 appts
Sat Oct 3 2 appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
More

Flint Township MI US Initial Consult
Health and Wellness Coach, Mental Health Therapist
Sofia Verified
Serves Flint Township, MI Free intro consult

Coming Soon… Read bio

Health and Wellness CoachMental Health Therapist Health CoachWellness CoachChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorTherapistHealth and Wellness CoachMental Health CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyRegression HypnotherapyMyofascial Release TherapyCraniosacral TherapySleep TherapyMental Health TherapistNeuromuscular TherapyCouples TherapyMental WellnessMindset CoachAnxiety CoachTrauma ClassHypnotherapyRelaxation TechniqueGoal SettingVisualization TechniqueSomatic Experiencing TherapyParenting CoachBehavior Modification TherapyStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder SpecialistDialectical Behavior Therapy

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
More

View all health coaches near Livonia, MI →

Clients trust Sofia Health

★★★★★
Finding the right provider was simple, and booking my appointment took just a few minutes. The whole experience felt easy from start to finish.

— Amanda K.
★★★★★
I loved being able to compare different providers and find someone who matched what I was looking for. Sofia Health made the process so much easier.

— Danielle M.
★★★★★
Everything was straightforward—from finding a provider to scheduling my appointment. I’ll definitely use Sofia Health again.

— Jordan T.

Frequently Asked Questions

How can I make a same-day appointment with a Health Coach in Livonia?

Same day appointments are available with many Health Coaches. For the most part, clients who use Sofia to search for a Health Coach in Livonia can schedule an appointment and see the Health Coach within 24 hours. You can search for real-time availability of Health Coaches in Livonia and make an appointment online today.

How can I book an appointment online with a Health Coach in Livonia?

Sofia is a free online service that helps clients find Health Coaches in Livonia and book appointments instantly. You can search for Livonia Health Coaches by symptom, health goal or visit reason. You can explore Health Coach services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Health Coach in Livonia?

You can use Sofia to find Health Coaches in Livonia who are highly rated. View each Health Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Health Coach in Livonia?

Almost all Health Coaches in Livonia on Sofia have virtual visits available. Every Health Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Livonia Health Coach who sees clients after hours?

On Sofia, you can search specifically for Livonia Health Coaches with availability after normal business hours.

How can I find same day appointments near me for Health Coaches in Livonia?

Sofia lets you see real-time availability for Health Coaches in Livonia. Many Health Coaches offer same day appointments.  

How can I find a Health Coach in Livonia who sees clients during the weekend?

Sofia let's you see real-time availability for Health Coaches in Livonia. Many Health Coaches offer appointments on Saturdays and Sundays.

How can I find group classes near me from Health Coaches in Livonia?

Sofia lets you search for live group classes from the leading Health Coaches. You can sign up for individual virtual group classes from Health Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Health Coach products in Livonia?

Sofia lets you shop for Health Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Health Coaches page directly. 

How can I find live classes near me with Health Coaches in Livonia?

Sofia lets you take live classes from leading Health Coaches. You can sign up for virtual group classes from Health Coaches today.

Where can I find a licensed and credentialed Health Coach near me in Livonia?

Sofia lets you search for educated, licensed, and credentialed Health Coaches professionals. You can ensure you are booking with the right Health Coach for you based on credentials, language, and more.

Frequently asked questions

 

Livonia, MI

 

Livonia is a city in Wayne County, Michigan, United States. A western suburb of Detroit, Livonia is located roughly 20 miles (32.2 km) northwest of downtown Detroit. As of the 2020 census, the city had a population of 95,535. Originally organized as Livonia Township in 1835, it was incorporated as a city in 1950.

After most members of the indigenous tribes were pushed out of the area, ethnic European-American pioneers from New England and New York settled here. The borders of Livonia Township were defined by the Legislature of the Territory of Michigan on March 17, 1835. The settlers named the community "Livonia", after Livonia, New York, a town in the western part of the state, from where many had migrated. Livonia Township was split off from Nankin Township, in which a Livonia post office had been established in June 1834. During the days of the township, several small communities developed. One of these was Elmwood, initially known as McKinley's Station. It was a stop on the Detroit, Lansing, and Northern Railroad. It had a separate post office from 1858 until 1906. Another post office in the township was Giltedge, which operated from 1899 until 1902.

According to the United States Census Bureau, the city has a total area of 35.86 square miles (92.88 km2), of which 35.70 square miles (92.46 km2) is land and 0.16 square miles (0.41 km2) is water. 

The city has many creeks and rivers, but most notably majority of portions of both Newburgh and Nankin Lake in the south and southwest. The two lakes are connected by both a river and Edward N. Hines Drive, known simply as Hines Drive by locals.

Canton places a strong emphasis on health and wellness for its residents. Lifetime Fitness provides a comprehensive fitness experience with its expansive gym, indoor and outdoor pools, and a variety of fitness classes.  The tranquil atmosphere of Kneaded Relief Massage allows visitors to unwind with massages, facials, and other rejuvenating treatments. Yoga and Yogurt offers an array of yoga classes that cater to all levels, promoting physical and mental well-being. LA Fitness features state-of-the-art equipment, a swimming pool, and group exercise classes to keep members engaged. Livonia - Massage Therapy specializes in therapeutic massages designed to alleviate pain and stress. Trinity Health Livonia Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers extensive gym facilities, including group classes and personal training. 

Top sites in Livonia, MI are Henry Ford Museum of American Innovation, Greenmead Historical Park, and Laurel Park Place.

Population: 92,185 (2023). ZIP codes: 48150, 48154. Area codes: 248, 734. Elevation: 640 ft (206 m). Area: 35.85 sq mi (92.86 km2).

 

FAQs

What is Livonia, MI famous for?

Livonia is known for a thriving business community, attracting entrepreneurs and corporations with its diverse industries and commercial establishments. The city’s strong economy and business-friendly environment make it an appealing location for business ventures. With a rich history dating back to the 1830s, Livonia adds depth and character to its identity.

 

Is Livonia, MI expensive to live in?

Livonia, Michigan's cost of living is 19% higher than the national average. Livonia's housing expenses are 256% higher than the national average and the utility prices are 2% lower than the national average. Transportation expenses like bus fares and gas prices are 1% higher than the national average. Livonia has grocery prices that are 1% higher than the national average. Healthcare in Livonia is 1% lower than the national average.

 

What is the crime rate in Livonia, MI?

The crime rate in Livonia is considerably higher than the national average across all communities in America from the largest to the smallest, although at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Livonia is 1 in 50. Based on FBI crime data, Livonia is not one of the safest communities in America. Relative to Michigan, Livonia has a crime rate that is higher than 84% of the state's cities and towns of all sizes.

 

Sources

Wikipedia

City of Livonia

Payscale

Neighborhood Scout

Redfin

Henry Ford Museum of American Innovation

Greenmead Historical Park

Laurel Park Place

Lifetime Fitness

Kneaded Relief Massage

Yoga and Yogurt

LA Fitness

Livonia - Massage Therapy

Trinity Health Livonia Hospital

Anytime Fitness

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.