Ann Arbor,  Michigan  48103 Like many women, menopause caught me off guard. I’d eaten well for years, exercised regularly, trained for half-marathons — and still found myself gaining weight and feeling like my body had become a stranger to me. I had less energy and my favorite ways to move my body became less enjoyable. Those challenges led me to the Metabolic Balance program in 2025. Within a few months, I lost 13 pounds, gained some of my energy back, and began to feel like myself again. That personal experience is part of why I’m so passionate about offering this program to other women. For me, this very personalized way of eating fits my beliefs of caring for my body so that I feel amazing and am able to live out God’s calling for my life – through my body’s ability – to share my faith, love and serve the people God brings into my life. I love that it has provided real, whole foods that will meet what my body needs right now to help reset my metabolism and reduce inflammation and then later allowed me more freedom to add additional foods I enjoy all in a balance with a structure that has brought me more awareness to what I feel in my body and stewards my physical health in a way that aligns with my faith. Doing my own deep work helped me see my body, my health, my identity, and my faith as integrated rather than at war with each other. It gave me people to grieve with, to be witnessed by, and to be gently and lovingly challenged to move forward. I want that for other women. Especially women who have sat in a pew their whole lives and still feel like they can’t be fully themselves, fully seen, or fully free. That’s what this work is. It is an invitation to live fully — body, mind, and spirit — exactly as God designed you. At Live Well Live Free, I’m here to be your guide, your coach, and your resource for the slow, deep and meaningful work of caring for your whole self. My goal is to provide you a safe and non-judgemental space for you to ask questions and grow in awareness of the health habits you wish to change, to add or to learn. Together, we will invite the Holy Spirit into our conversation and listen to how He wishes to care for and heal you and your body. English

Lori Gatlin

Metabolic Balance Coach Independent Revelation Wellness LiveWell Health Coach Trauma-informed and Biblically sound freedom coach Ph.D. in Nutrition

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English
Location
Ann Arbor,  Michigan  48103
Professional Statement

Like many women, menopause caught me off guard. I’d eaten well for years, exercised regularly, trained for half-marathons — and still found myself gaining weight and feeling like my body had become a stranger to me. I had less energy and my favorite ways to move my body became less enjoyable. Those challenges led me to the Metabolic Balance program in 2025. Within a few months, I lost 13 pounds, gained some of my energy back, and began to feel like myself again. That personal experience is part of why I’m so passionate about offering this program to other women.

For me, this very personalized way of eating fits my beliefs of caring for my body so that I feel amazing and am able to live out God’s calling for my life – through my body’s ability – to share my faith, love and serve the people God brings into my life. I love that it has provided real, whole foods that will meet what my body needs right now to help reset my metabolism and reduce inflammation and then later allowed me more freedom to add additional foods I enjoy all in a balance with a structure that has brought me more awareness to what I feel in my body and stewards my physical health in a way that aligns with my faith.

Doing my own deep work helped me see my body, my health, my identity, and my faith as integrated rather than at war with each other. It gave me people to grieve with, to be witnessed by, and to be gently and lovingly challenged to move forward.

I want that for other women. Especially women who have sat in a pew their whole lives and still feel like they can’t be fully themselves, fully seen, or fully free.

That’s what this work is. It is an invitation to live fully — body, mind, and spirit — exactly as God designed you.

At Live Well Live Free, I’m here to be your guide, your coach, and your resource for the slow, deep and meaningful work of caring for your whole self. My goal is to provide you a safe and non-judgemental space for you to ask questions and grow in awareness of the health habits you wish to change, to add or to learn. Together, we will invite the Holy Spirit into our conversation and listen to how He wishes to care for and heal you and your body.

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