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92 Mindfulness Classes Serving Grosse Ile, MI

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Last updated 9-28-26

Find Mindfulness Classes Serving Grosse Ile, MI

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1 Local Mindfulness Classes
89 Virtual Mindfulness Classes
2 Near Grosse Ile, MI

Mindfulness Classes in Grosse Ile, MI

1 available

Book in-person sessions with mindfulness classes based in Grosse Ile.

Wyandotte MI US Initial Consult with Leslie
Yoga Therapist
Sofia Verified
Serves Wyandotte, MI Free intro consult

Coming Soon… Read bio

Yoga Therapist Yoga TherapistAyurvedic PractitionerHolistic Health CoachAnxiety TherapistMeditation TeacherIn Home Personal TrainerPersonal Trainer for WomenPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachHolistic MedicineYoga ClassSocial Anxiety TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistDepression TherapistYoga NidraTrauma Informed YogaHolistic TherapistChinese MedicineStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentBereavement SupportPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessHolistic Health PractitionerSelf CareBreathing Exercise

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Online Mindfulness Classes Serving Grosse Ile, MI

89 available

Meet with experienced mindfulness classes who serve clients in Grosse Ile through virtual appointments.

LIFE BALANCE READING
Akua Gray
Sofia Verified
Serves Virtual available

Coming Soon… Read bio

PsychicLife CoachSpiritual Life CoachTarot ReaderAstrologerPalm ReaderPersonal CoachFamily CoachRelationship CoachHealerIntuitive HealerVirtual Energy HealerMental Health CoachMental Health TherapistTarot Card ReadingSpiritual CleansingMental WellnessMindset CoachGoal SettingMindfulness ClassSpiritual WellnessEnergy Balancing

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 1 appts
Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
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Mindfulness Classes Near Grosse Ile, MI

2 available

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Mount Clemens MI US Counseling
Tracee Anderson New on Sofia Health
Counselor, Coach
Sofia Verified
Serves Mount Clemens, MI Virtual available

Coming Soon… Read bio

CounselorCoach CounselorMarriage CounselorLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorHolistic Health CoachAnxiety TherapistPersonal CoachFamily CoachRelationship CoachCareer CoachBusiness CoachMental Health CoachCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachParenting CoachInsomniaSleep DoctorStress Management ClassIntegration CoachWellness CounselingPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportIntimacy CoachEmbodied CoachingTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistBody PositivityPersonal Growth WorkshopEmotional Wellness

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Ann Arbor Michigan US Initial Consult
Lori Gatlin
Lori Gatlin New on Sofia Health
Metabolic Balance Coach, Independent Revelation Wellness LiveWell Health Coach, Trauma-informed and Biblically sound freedom coach, Ph.D. in Nutrition
Sofia Verified
Serves Ann Arbor, Michigan Free intro consult Virtual available

Like many women, menopause caught me off guard. I’d eaten well for years, exercised regularly, trai… Read bio

Metabolic Balance CoachIndependent Revelation Wellness LiveWell Health CoachTrauma-informed and Biblically sound freedom coachPh.D. in Nutrition Health CoachMarriage CounselorRelationship CounselorMarriage and Family TherapistMental Health CounselorHolistic Health CoachAnxiety TherapistHealth and Wellness CoachFamily CoachRelationship CoachHolistic HealthGrief CounselingNutrition CounselingSocial Anxiety TherapyGrief CoachSleep TherapyWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachChronic Fatigue SpecialistSleep CoachMenopause SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistDepression TherapistResilience CoachDigestive Health SpecialistParenting CoachInsomniaSleep DoctorMindful EatingEating Disorder TreatmentChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansStress Management ClassConstipation DoctorWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthTrauma Informed CoachBereavement SupportMetabolic SpecialistTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistSelf CareBody PositivityPersonal Growth WorkshopEmotional Wellness

Next available on Tue, Sep 29

Tue Sep 29 10 appts
Wed Sep 30 6 appts
Thu Oct 1 10 appts
Fri Oct 2 9 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 10 appts
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Related Practitioners serving Grosse Ile

1 available

Explore providers offering related services in Grosse Ile, MI

Austin Tx US 50 minute therapyInitial consult
Felix Murad
Felix Murad New on Sofia Health
Licensed Professional Counselor Supervisor
Sofia Verified
Serves Austin, Tx Free intro consult Virtual available

Coming Soon… Read bio

Licensed Professional Counselor Supervisor CounselorMental Health CounselorCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyPsychotherapyCouples TherapyMental WellnessAnger Management ClassStress CounselingEating Disorder TreatmentBehavior Modification TherapyWellness CounselingDepression CounselingAnxiety TreatmentSelf CareEmotional Wellness

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Mindfulness Class in Grosse Ile?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Grosse Ile can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Grosse Ile and make an appointment online today.

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Sofia is a free online service that helps clients find Mindfulness Classes in Grosse Ile and book appointments instantly. You can search for Grosse Ile Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Mindfulness Class in Grosse Ile?

You can use Sofia to find Mindfulness Classes in Grosse Ile who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Mindfulness Class in Grosse Ile?

Almost all Mindfulness Classes in Grosse Ile on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Grosse Ile Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Grosse Ile Mindfulness Classes with availability after normal business hours.

How can I find same day appointments near me for Mindfulness Classes in Grosse Ile?

Sofia lets you see real-time availability for Mindfulness Classes in Grosse Ile. Many Mindfulness Classes offer same day appointments.  

How can I find a Mindfulness Class in Grosse Ile who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Grosse Ile. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

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Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

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Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

Where can I find a licensed and credentialed Mindfulness Class near me in Grosse Ile?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

Frequently asked questions

 

Grosse Ile, MI

 

Grosse Ile Township is a civil township in Wayne County in the U.S. state of Michigan. The population was 10,777 at the 2020 census. The township encompasses several islands in the Detroit River, of which the largest is named Grosse Ile. Named by French explorers in 1679, Grosse Île means "Big Island". Later after being taken under British rule in 1763, the island was not settled by European Americans until after the United States achieved independence in the American Revolutionary War. Grosse Ile Township was organized in 1914 after it split away from Monguagon Township.

According to the United States Census Bureau, the township has a total area of 18.67 square miles (48.36 km2), of which 9.20 square miles (23.83 km2) is land and 9.47 square miles (24.53 km2) (50.72%) is water.

Grosse Ile is the largest island on the Detroit River. The township of Grosse Ile is composed of twelve islands, although the community is most often identified with the main island (which residents simply refer to as "The Island"). Grosse Ile's main island is technically composed of two islands. Grosse Ile Township is one of only seven municipalities in the state of Michigan to consist entirely of islands, including St. James Township, Drummond Township, Bois Blanc Township (in northern Michigan, not to be confused with the nearby Bois Blanc Island, which is in Canada), Mackinac Island, Peaine Township, and Sugar Island Township.

The tip of the main island's northern section is named Hennepin Point in honor of the 17th-century French explorer Father Louis Hennepin. It is uninhabited and separated from the remainder of the northern section by an unnamed canal that cannot be navigated in a power boat.

The southern section of the main island is separated from the northern section by the Thorofare Canal, which runs on a diagonal course from east to west connecting the main channel of the Detroit River with the Trenton Channel of the river. The southern section of the main island is connected by bridges to Elba Island, Meso Island (also known as Upper Hickory Island), Hickory Island, and Swan Island, which are all inhabited.

Not far from the shoreline of the main island in the river lie Calf Island, Celeron Island (charted as Tawas Island), Dynamite (also known as Powder House Island), Fox Island, Stony Island, and Sugar Island, which are all uninhabited. Stony and Celeron are owned by the Michigan Department of Natural Resources. Calf Island is owned by the U.S. Fish and Wildlife Service as a part of the Detroit River International Wildlife Refuge. The other islands are privately owned. The low-lying Mamajuda Island is off the northeastern tip of Grosse Ile and is visible only during times of low water level.

Two bridges connect the main island to the mainland of Michigan. The bridge on the north end of the island is called the Grosse Ile Toll Bridge (off-white color). The bridge on the south end of the island is officially named the Wayne County Bridge (light green) but is commonly called the "Free Bridge" by locals.

Grosse Ile, MI offers a variety of spas, gyms, and health and wellness activities that cater to its residents' health and fitness needs. Aretee Day Spa provides a serene environment with massages, facials, and holistic therapies for relaxation and rejuvenation. The Grosse Ile Golf and Country Club offers a comprehensive fitness experience with its gym, tennis courts, and swimming pool, alongside golf activities. Full Lotus Yoga hosts yoga classes focusing on core strength, flexibility, and mindfulness, enhancing physical and mental well-being. Athletics | Island Athletics offers 24/7 access to top-notch equipment and personalized training programs for a tailored fitness journey. Downriver Family YMCA focuses on community wellness with its group fitness classes, swimming pool, and recreational sports programs. Grosse Ile Family Chiropractic emphasizes spinal health, pain relief, and overall wellness with various chiropractic services. These diverse facilities and activities make Grosse Ile a hub for fitness and active living, enriching the lives of its residents.

 

The top sites in Grosse Ile Township, MI are Grosse Ile Golf & Country Club, Max Flight Helicopter Services, and Elba-Mar Boat Club.
 

Population: 10,788 (2020). ZIP Code: 48138. Area code: 734. Elevation: 594 ft (181 m). Area: 18.67 sq mi (48.36 km2).

 

FAQs

 

Is Grosse Ile, MI a wealthy area?

There are also 491 entrepreneurs in Grosse Ile (10.24% of the workforce); 3,444 workers employed in private companies (71.84%); and 522 people working in governmental institutions (10.89%). The average annual household income in Grosse Ile is $148,891, while the median household income sits at $113,644 per year. There are 4,500 housing units in Grosse Ile, and the median year in which these properties were built is 1974. Of the 4,241 occupied housing units in Grosse Ile, 91.3% are owner-occupied, while 8.7% have renters living in them.

 

Is Grosse Ile, MI a good place to live?

Grosse Ile, MI is a popular island located about 20 miles south of Detroit on the western side of the Detroit River towards Lake Erie. The island has attracted visitors from all over the world due to its picturesque scenery featuring cottages along waterways scattered among forests surrounded by wetlands filled with wildlife viewing possibilities throughout every season. Very large metro area set in the plains and rivers of the Great Lakes region. Primary industries include automotive and manufacturing. Affordable home prices, shoreline, and arts & culture make Grosse Ile a great place to live.

 

How many islands make up Grosse Ile, MI?

Grosse Ile is the largest island on the Detroit River. The township of Grosse Ile is composed of twelve islands, although the community is most often identified with the main island (which residents simply refer to as "The Island"). Grosse Ile's main island is technically composed of two islands. Grosse Ile Township is one of only seven municipalities in the state of Michigan to consist entirely of islands, including St. James Township, Drummond Township, Bois Blanc Township (in northern Michigan, not to be confused with the nearby Bois Blanc Island, which is in Canada), Mackinac Island, Peaine Township, and Sugar Island Township.

 

Sources

Wikipedia

Grosse Ile Township

Point 2 Homes

Best Places

Aretee Day Spa 

Grosse Ile Golf and Country Club

Full Lotus Yoga

Island Athletics

Downriver Family YMCA

Grosse Ile Family Chiropractic

Max Flight Helicopter Services

Elba-Mar Boat Club

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.