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East Grand Rapids, MI

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1 Local Stress Management Classes
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1 Near East Grand Rapids, MI

181 Stress Management Classes Serving East Grand Rapids, MI

1 stress management classes offer in-person sessions in East Grand Rapids, MI, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-29-26

Find Stress Management Classes Serving East Grand Rapids, MI

Compare stress management classes serving East Grand Rapids

1 Local Stress Management Classes
179 Virtual Stress Management Classes
1 Near East Grand Rapids, MI

Stress Management Classes in East Grand Rapids, MI

1 available

Book in-person sessions with stress management classes based in East Grand Rapids.

Grand Rapids MI US Initial Consult
Psychotherapist and Founder
Sofia Verified
Serves Grand Rapids, MI Free intro consult

Coming Soon… Read bio

Psychotherapist and Founder Social WorkerCareer CoachBusiness CoachMental Health CoachBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyPsychotherapyRegression HypnotherapyMyofascial Release TherapyCraniosacral TherapySleep TherapyMental Health TherapistSound TherapyNeuromuscular TherapyMental WellnessMindset CoachAnxiety CoachTrauma ClassHypnotherapyGoal SettingVisualization TechniqueChronic Fatigue SpecialistDepression TherapistSomatic Experiencing TherapyInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassHypnotherapistTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapyPersonal Growth Workshop

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Online Stress Management Classes Serving East Grand Rapids, MI

179 available

Meet with experienced stress management classes who serve clients in East Grand Rapids through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Tue, Sep 29

Tue Sep 29 97 appts
Wed Sep 30 108 appts
Thu Oct 1 108 appts
Fri Oct 2 108 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 108 appts
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Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
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Holistic Relationship Coach
Ali Hendry
Holistic Relationship Coach
Sofia Verified
Serves Virtual available

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) … Read bio

Holistic Relationship Coach Life CoachTeen Life CoachSpiritual Life CoachRelationship CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachRelationship CoachChristian Premarital CounselingBehavioral Health CounselingManifestation CoachSleep TherapyMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassIntegration CoachPain ManagementDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth Workshop

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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Stress Management Classes Near East Grand Rapids, MI

1 available

Meet in person with stress management classes in cities near East Grand Rapids

Plainwell Michigan US Better Health in 5 Days - Free Foundations Mini CourseDiscovery Call - Holistic Nutrition & Functional MedicinePowerful 3 MONTH Foundations Program Designed Just for You
Landon Gilfillan
Board Certified Holistic Nutritionist® | Allied Functional Medicine Practitioner | Health Coach
10 bookings on Sofia Health
Sofia Verified
Serves Plainwell, Michigan Free intro consult Virtual available

I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help w… Read bio

Board Certified Holistic Nutritionist® | Allied Functional Medicine Practitioner | Health Coach NutritionistNaturopathic DoctorHealth CoachDieticianWellness CoachFunctional Medicine PractitionerFunctional Medicine DoctorHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachHolistic HealthMental Health CoachNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorNaturopathic MedicineMental WellnessObesity CareColon HydrotherapyVegan DieticianPediatric NutritionistFunctional NutritionistStress CounselingMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportPCOS SpecialistStress CoachGas and Bloating SpecialistAcne SpecialistInflammation SpecialistBrain Fog SpecialistJoint Pain SpecialistHolistic DoctorEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingGluten FreeDiabetes SpecialistDigestive IssuesKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMigraine SpecialistFood Sensitivity DoctorGut Health SupplementsRaw Food Diet

Next available on Tue, Sep 29

Tue Sep 29 3 appts
Wed Sep 30 3 appts
Thu Oct 1 3 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 3 appts
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Related Practitioners serving East Grand Rapids

2 available

Explore providers offering related services in East Grand Rapids, MI

Vienna Virginia US ADHD Evaluation & TreatmentAnxiety & Depression Diagnosis TreatmentNew Patient Psychiatric EvaluationPsychiatric Medication ManagementTeen & Young Adult Mental Health Care
Tammy Endicott
PMHNP
364 bookings on Sofia Health
Sofia Verified
Serves Vienna, Virginia Virtual available

Welcome! I am Tammy Endicott, a dual board-certified Psychiatric Mental Health Nurse Practitioner a… Read bio

PMHNP CounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyPsychotherapySleep TherapySound TherapyMusic TherapyCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingWomen's HealthTrauma ClassHypnotherapyRelaxation TechniqueVisualization TechniqueMindfulness ClassSomatic Experiencing TherapyNeurofeedbackInsomniaNurseMindful EatingEating Disorder TreatmentPain ManagementDepression CounselingAnxiety TreatmentBereavement SupportNurse PractitionerArt TherapyPTSD TreatmentSelf CarePersonal Growth WorkshopEmotional Wellness

Next available on Tue, Sep 29

Tue Sep 29 2 appts
Wed Sep 30 No appts
Thu Oct 1 17 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 14 appts
More

Westfield IN US Free 15-minute intro call (book at rptelehealth.com/intro-call)
Trang Ca Laube
Family Nurse Practitioner
Sofia Verified
Serves Westfield, IN Free intro consult Virtual available

To book, please use my own website: rptelehealth.com/intro-call (a free 15-minute call). Booking th… Read bio

Family Nurse Practitioner Functional Medicine PractitionerHolistic HealthCounselingNutrition CounselingMental WellnessObesity CareWomen's HealthIntegrative HealthGoal SettingInsomniaNurseDigestive IssuesWellness CounselingPain ManagementGut HealthNurse PractitionerImmune Support

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
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I loved being able to compare different providers and find someone who matched what I was looking for. Sofia Health made the process so much easier.

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Frequently Asked Questions

How can I make a same-day appointment with a Stress Management Class in East Grand Rapids?

Same day appointments are available with many Stress Management Classes. For the most part, clients who use Sofia to search for a Stress Management Class in East Grand Rapids can schedule an appointment and see the Stress Management Class within 24 hours. You can search for real-time availability of Stress Management Classes in East Grand Rapids and make an appointment online today.

How can I book an appointment online with a Stress Management Class in East Grand Rapids?

Sofia is a free online service that helps clients find Stress Management Classes in East Grand Rapids and book appointments instantly. You can search for East Grand Rapids Stress Management Classes by symptom, health goal or visit reason. You can explore Stress Management Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Stress Management Class in East Grand Rapids?

You can use Sofia to find Stress Management Classes in East Grand Rapids who are highly rated. View each Stress Management Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Stress Management Class in East Grand Rapids?

Almost all Stress Management Classes in East Grand Rapids on Sofia have virtual visits available. Every Stress Management Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a East Grand Rapids Stress Management Class who sees clients after hours?

On Sofia, you can search specifically for East Grand Rapids Stress Management Classes with availability after normal business hours.

How can I find same day appointments near me for Stress Management Classes in East Grand Rapids?

Sofia lets you see real-time availability for Stress Management Classes in East Grand Rapids. Many Stress Management Classes offer same day appointments.  

How can I find a Stress Management Class in East Grand Rapids who sees clients during the weekend?

Sofia let's you see real-time availability for Stress Management Classes in East Grand Rapids. Many Stress Management Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Stress Management Classes in East Grand Rapids?

Sofia lets you search for live group classes from the leading Stress Management Classes. You can sign up for individual virtual group classes from Stress Management Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Stress Management Class products in East Grand Rapids?

Sofia lets you shop for Stress Management Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Stress Management Classes page directly. 

How can I find live classes near me with Stress Management Classes in East Grand Rapids?

Sofia lets you take live classes from leading Stress Management Classes. You can sign up for virtual group classes from Stress Management Classes today.

Where can I find a licensed and credentialed Stress Management Class near me in East Grand Rapids?

Sofia lets you search for educated, licensed, and credentialed Stress Management Classes professionals. You can ensure you are booking with the right Stress Management Class for you based on credentials, language, and more.

Frequently asked questions

 

East Grand Rapids, MI

 

East Grand Rapids is a city in Kent County in the U.S. state of Michigan. As of the 2020 census, the population was 11,371. The city is part of the Grand Rapids metropolitan area, including Grand Rapids and Grand Rapids Township, but the city is administered autonomously. 

Originally part of Paris Township, East Grand Rapids was first settled in the early 1830s by the Reed Family from New York City, New York. Miss Sophia Reed and Miss Euphemia Davis opened a school in 1834 near Reeds Lake. Another schoolhouse was constructed in 1835 near Reeds Lake in the Grand River Valley, with Francis Prescott as its teacher. Residents voted to establish the Village of East Grand Rapids in 1891. The village was incorporated into a home-rule city in 1926 when the population was approximately 1,300.

East Grand Rapids saw tourism from the Grand Rapids area for both its geography and facilities. Reeds Lake attracted visitors as early as the 1870s as a destination for day trips and summertime activities. It had two established beaches of the time - Rose’s Bathing Beach and Swimming School was established in 1901 and Manhattan Beach was established in 1884. They hosted boat launches, a bathhouse, restaurants, and resorts. Four steamboats owned by the Poisson family operated excursion rides on the lake starting in 1882. 

Visitors to East Grand Rapids initially traveled by foot, stagecoach, or horse and buggy. In the mid-1870s, horse-drawn cars became available. Passengers would board in downtown Grand Rapids and transfer onto the Grand Rapids & Reeds Lake Railway. By 1877, a steam locomotive replaced the horse cars. Electric streetcars came into use in the early 1890s. They were replaced by buses as a mode of transportation in 1935. Interurban also brought residents from nearby cities to Reeds Lake.

The village's amusement park, Ramona Park, opened in 1897, a creation of the Grand Rapids Street Railway Company to increase the use of their services. The park included amusement rides, games, concession stands, and two large pavilions where activities from theater to roller skating were hosted. Ramona Park closed in 1955 due to disrepair and dwindling demand. The land was eventually repurposed for apartments and a shopping center.

In 1974 East Grand Rapids came to national attention as the legal domicile of Gerald R. Ford, 38th President of the United States, however, as a serving Congressman and Vice-President, Ford had resided in the District of Columbia area for the previous twenty-five years.

According to the U.S. Census Bureau, the city has a total area of 3.39 square miles (8.78 km2), of which 2.93 square miles (7.59 km2) is land and 0.46 square miles (1.19 km2) (13.57%) is water. Reeds Lake and Fisk Lake comprise most of the water area.

East Grand Rapids places a strong emphasis on health and wellness for its residents. East Grand Rapids Community Center features a well-equipped fitness center, swimming pool, and a variety of group exercise classes for all ages. Serendipity Wellness Spa provides a tranquil retreat with massages, facials, and holistic therapies. MVP Sports Clubs offers extensive fitness facilities, including state-of-the-art equipment, personal training, and sports leagues. Seva Yoga hosts diverse yoga classes focused on core strength, flexibility, and mindfulness. Restored Health Chiropractic Center emphasizes spinal health, pain relief, and overall wellness with various chiropractic services. Corewell Health Blodgett Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. 

Top sites in East Grand Rapids, MI are Grand Rapids Public Museum, John Ball Zoo, and Meyer May House.

Population: 11,429 (2023). ZIP code: 49506. Area code: 616. Elevation: 748 ft (227 m). Area: 3.39 sq mi (8.78 km2).

 

FAQs

What are the demographics of East Grand Rapids, MI?

East Grand Rapids, MI is home to a population of 11.4k people, of which 98.8% are citizens. As of 2022, 4.32% of East Grand Rapids, MI residents were born outside of the country (492 people). In 2022, there were 34 times more White (non-Hispanic) residents (10.5k people) in East Grand Rapids, MI than any other race or ethnicity. There were 310 Two+ (Non-Hispanic) and 185 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.

 

Is East Grand Rapids, MI expensive?

East Grand Rapids, Michigan's cost of living is 13% higher than the national average. East Grand Rapids's housing expenses are 72% higher than the national average and the utility prices are 3% higher than the national average. Transportation expenses like bus fares and gas prices are 1% higher than the national average. Transportation expenses like bus fares and gas prices are 1% higher than the national average.

 

What is the crime rate in East Grand Rapids, MI?

East Grand Rapids has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in East Grand Rapids is 1 in 88. How does East Grand Rapids fare compared to other communities in Michigan of all population sizes? East Grand Rapids's crime rate is lower than approximately 40% of Michigan communities.

 

Sources

Wikipedia

City of East Grand Rapids

Data USA

Payscale

Neighborhood Scout

Grand Rapids Public Museum

John Ball Zoo
Meyer May House

East Grand Rapids Community Center

Serendipity Wellness Spa

MVP Sports Clubs

Seva Yoga

Restored Health Chiropractic Center

Corewell Health Blodgett Hospital

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.