Find Mindfulness Classes Serving
Bridgeport, MI

Compare mindfulness classes serving Bridgeport

Zip Code
1 Local Mindfulness Classes
90 Virtual Mindfulness Classes
0 Near Bridgeport, MI

91 Mindfulness Classes Serving Bridgeport, MI

1 mindfulness classes offer in-person sessions in Bridgeport, MI, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Mindfulness Classes Serving Bridgeport, MI

Compare mindfulness classes serving Bridgeport

1 Local Mindfulness Classes
90 Virtual Mindfulness Classes
0 Near Bridgeport, MI

Mindfulness Classes in Bridgeport, MI

1 available

Book in-person sessions with mindfulness classes based in Bridgeport.

Saginaw MI US 1 on 1 Life Coaching
Tamm Neal
Life Coach
304 bookings on Sofia Health
Sofia Verified
Serves Saginaw, MI Virtual available

Greetings. Many times, we may find ourselves in a position that doesn't seem the best. We ask ours… Read bio

Life Coach Reiki MasterLife CoachTeen Life CoachRelationship CounselorMarriage and Family TherapistFamily CounselorPremarital CounselorAnxiety TherapistPersonal CoachFamily CoachRelationship CoachReikiHealerIntuitive HealerCareer CoachBusiness CoachMental Health CoachSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistMental WellnessMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistGut Health SpecialistEnergy CoachBrain Fog SpecialistDepression TherapistInsomniaSleep DoctorIBS SpecialistStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingKundalini ReikiOncology ReikiSelf CareImmune SupportPersonal Growth WorkshopEmotional Wellness

Next available on Tue, Sep 29

Tue Sep 29 3 appts
Wed Sep 30 6 appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
More

View all mindfulness classes in Bridgeport, MI →

Online Mindfulness Classes Serving Bridgeport, MI

90 available

Meet with experienced mindfulness classes who serve clients in Bridgeport through virtual appointments.

LIFE BALANCE READING
Akua Gray
Sofia Verified
Serves Virtual available

Coming Soon… Read bio

PsychicLife CoachSpiritual Life CoachTarot ReaderAstrologerPalm ReaderPersonal CoachFamily CoachRelationship CoachHealerIntuitive HealerVirtual Energy HealerMental Health CoachMental Health TherapistTarot Card ReadingSpiritual CleansingMental WellnessMindset CoachGoal SettingMindfulness ClassSpiritual WellnessEnergy Balancing

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
More

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
More

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Wed, Sep 30

Tue Sep 29 No appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 7 appts
More

Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Sofia Verified
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Tue, Sep 29

Tue Sep 29 1 appts
Wed Sep 30 No appts
Thu Oct 1 2 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 2 appts
More

View all virtual mindfulness classes →

Related Practitioners serving Bridgeport

1 available

Explore providers offering related services in Bridgeport, MI

Austin Tx US 50 minute therapyInitial consult
Felix Murad
Felix Murad New on Sofia Health
Licensed Professional Counselor Supervisor
Sofia Verified
Serves Austin, Tx Free intro consult Virtual available

Coming Soon… Read bio

Licensed Professional Counselor Supervisor CounselorMental Health CounselorCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyPsychotherapyCouples TherapyMental WellnessAnger Management ClassStress CounselingEating Disorder TreatmentBehavior Modification TherapyWellness CounselingDepression CounselingAnxiety TreatmentSelf CareEmotional Wellness

No availability this week

Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
More

View all related practitioners →

Clients trust Sofia Health

★★★★★
Finding the right provider was simple, and booking my appointment took just a few minutes. The whole experience felt easy from start to finish.

— Amanda K.
★★★★★
I loved being able to compare different providers and find someone who matched what I was looking for. Sofia Health made the process so much easier.

— Danielle M.
★★★★★
Everything was straightforward—from finding a provider to scheduling my appointment. I’ll definitely use Sofia Health again.

— Jordan T.

Frequently Asked Questions

How can I make a same-day appointment with a Mindfulness Class in Bridgeport, MI?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Bridgeport, MI can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Bridgeport, MI and make an appointment online today.

How can I book an appointment online with a Mindfulness Class in Bridgeport, MI?

Sofia is a free online service that helps clients find Mindfulness Classes in Bridgeport, MI and book appointments instantly. You can search for Bridgeport, MI Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Mindfulness Class in Bridgeport, MI?

You can use Sofia to find Mindfulness Classes in Bridgeport, MI who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Mindfulness Class in Bridgeport, MI?

Almost all Mindfulness Classes in Bridgeport, MI on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Bridgeport, MI Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Bridgeport, MI Mindfulness Classes with availability after normal business hours.

How can I find same day appointments near me for Mindfulness Classes in Bridgeport, MI?

Sofia lets you see real-time availability for Mindfulness Classes in Bridgeport, MI. Many Mindfulness Classes offer same day appointments.  

How can I find a Mindfulness Class in Bridgeport, MI who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Bridgeport, MI. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Mindfulness Classes in Bridgeport, MI?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Mindfulness Class products in Bridgeport, MI?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

How can I find live classes near me with Mindfulness Classes in Bridgeport, MI?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

Where can I find a licensed and credentialed Mindfulness Class near me in Bridgeport, MI?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

Frequently asked questions

 

Bridgeport, MI

 

Bridgeport is an unincorporated community and census-designated place (CDP) in Saginaw County in the U.S. state of Michigan. The CDP had a population of 6,571 at the 2020 census. The community is located within Bridgeport Township. 

As an unincorporated community, Bridgeport has no legal autonomy of its own but does have its own post office with the 48722 ZIP Code. 

The settlement was first known as Cass Bend due to a sharp bend along the Cass River, and a post office named Bridgeport began operating here on October 12, 1836, in the Michigan Territory. The name Bridgeport was derived from the numerous bridges that crossed the river at this point. The post office changed its name to Cass Bridge on January 30, 1864, but was later closed on January 30, 1904. The township itself also had a post office named Bridgeport Centre, which began operating on August 1, 1851. In 1880, this post office was renamed Bridgeport and has remained in operation ever since.

The Bugai Site and Schmidt Site are restricted archaeological sites near Bridgeport. The State Street Bridge is a historic bridge constructed in 1906 across the Cass River. These three locations are listed on the National Register of Historic Places. 

According to the U.S Census Bureau, the CDP has a total area of 8.45 square miles (21.89 km2), of which 8.40 square miles (21.76 km2) is land and 0.05 square miles (0.13 km2) (0.59%) is water. 

The community is located approximately halfway between the cities of Saginaw to the northwest and Frankenmuth to the east. The Cass River flows through the center of the community. 

Bridgeport places a strong emphasis on health and wellness for its residents. Martin Chiropractic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Planet Fitness provides a judgment-free environment with a wide array of exercise equipment and group fitness classes. Fit Zone for Women offers a comfortable and supportive space for women to achieve their fitness goals through various exercise programs. The Bridgeport Township - Parks and Recreation hosts yoga and Pilates classes, focusing on core strength and flexibility. Serenity Spa & Salon offers massages, facials, and holistic therapies for relaxation and rejuvenation. 24 Hour Fitness provides 24/7 access to state-of-the-art equipment and personalized training programs. Ascension St. Mary's Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.

 

The top sites in Bridgeport, MI are the Green Acres Golf Course, Saginaw Children's Zoo, and Price Nature Center.

 

Population: 10,104 (2020). ZIP Code: 48722. Area code: 989. Elevation: 587 ft (179 m). Area: 34.87 sq mi (90.31 km2).

 

FAQs

 

What are the demographics of Bridgeport, MI?

Bridgeport is a city located in Saginaw County Michigan. Bridgeport has a 2024 population of 6,517. Bridgeport is currently growing at a rate of 0.17% annually and its population has increased by 4.98% since the most recent census, which recorded a population of 6,208 in 2020. According to the most recent ACS, the racial composition of Bridgeport was White: 52.87%, Black or African American: 39.12%, Two or more races: 6.25%, Other race: 1.29%, Native American: 0.46%, Asian: 0%, Native Hawaiian or Pacific Islander: 0%.

 

What county is Bridgeport, MI in?

Bridgeport is an unincorporated community and census-designated place (CDP) in Saginaw County in the U.S. state of Michigan. The CDP had a population of 6,571 at the 2020 census. The community is located within Bridgeport Township. As an unincorporated community, Bridgeport has no legal autonomy of its own but does have its own post office with the 48722 ZIP Code.

 

What is the history of Bridgeport, MI?

The settlement was first known as Cass Bend due to a sharp bend along the Cass River, and a post office named Bridgeport began operating here on October 12, 1836, in the Michigan Territory. The name Bridgeport was derived from the numerous bridges that crossed the river at this point. The post office changed its name to Cass Bridge on January 30, 1864, but was later closed on January 30, 1904. The township itself also had a post office named Bridgeport Centre, which began operating on August 1, 1851. In 1880, this post office was renamed Bridgeport and has remained in operation ever since.

 

Sources

Wikipedia - Bridgeport Charter Township

Bridgeport Charter Township

World Population Review

Green Acres Golf Course

Saginaw Children's Zoo

Price Nature Center

Martin Chiropractic

Planet Fitness

Fit Zone for Women

Bridgeport Township - Parks and Recreation

Serenity Spa & Salon

24 Hour Fitness 

Ascension St. Mary's Hospital

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.