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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
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Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
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Allendale, MI
Allendale is a census-designated place (CDP) in Ottawa County in the U.S. state of Michigan. The population was 17,579 at the 2010 census. It is located within Allendale Charter Township, occupying approximately the northern two-thirds of the township, from the eastern boundary with the Grand River west along Pierce St., north along 75th Ave., then west along Lake Michigan Drive (M-45) to the western boundary of the township. It is a part of the Grand Rapids-Muskegon-Holland, Michigan combined statistical area, and is an exurb of Grand Rapids, due to its major commuter routes into the city (M-45 and I-96).
The ZIP code 49401 serves all of Allendale and many of the remnant portions of the township, as well as portions of Blendon Township to the south and Georgetown Township to the southeast.
Allendale is named for the township. The township was organized in 1849, state senator Pennoyer changed the name to Allendale, after Agnes Allen, the first person on the tax roll in the area, and the widow of Hannibal Allen, who was the son of Revolutionary War hero Ethan Allen. Allendale is home to the main campus of Grand Valley State University.
According to the United States Census Bureau, the CDP has a total area of 23.7 square miles (61.4 km2), of which 22.8 square miles (59.1 km2) is land and 0.9 square miles (2.3 km2) (3.79%) is water.
The main campus of Grand Valley State University, founded in 1960, is located in Allendale on 1,237 acres (5.01 km2). Grand Valley State University is the fastest-growing university in the United States, both in population and physical size, as the university is continually building more facilities. The university is also ranked as one of the top up-and-coming schools in the Midwest. The university enrolls a total of just under 25,000 students on the Allendale campus and two campuses in the surrounding area, and offers over 200 areas of study, making it the largest university in the Grand Rapids region.
Allendale places a strong emphasis on health and wellness for its residents. Crystal Spa provides a peaceful retreat with massages, facials, and holistic therapies designed to rejuvenate the body and mind. Snap Fitness features state-of-the-art cardio and strength training equipment, personalized training programs, and a wide range of group fitness classes for all fitness levels. The Yoga Zen offers a serene environment for yoga and meditation, focusing on flexibility, core strength, and mindfulness. Brusveen Family Chiropractic specializes in chiropractic care, massage therapy, and nutritional counseling to support overall health and wellness. Anytime Fitness Allendale offers 24/7 access to a variety of fitness equipment and customized training plans to accommodate busy schedules. Allendale Community Park organizes outdoor activities such as hiking trails, community sports leagues, and wellness workshops, encouraging an active lifestyle and fostering social connections. Redeeming Fitness offers comprehensive fitness services including group classes and personal training.
Top sites in Allendale, MI are Meadows Club House (MCH), Lubbers Stadium, and Frederik Meijer Gardens & Sculpture Park.
Population: 25,741 (2023). ZIP code: 49401. Area code: 616. Elevation: 627 ft (191 m). Area: 32.2 sq mi (83.4 km2).
FAQs
What are the demographics of Allendale, MI?
Allendale is a city located in Ottawa County Michigan. Allendale has a 2024 population of 26,716. Allendale is currently growing at a rate of 2.91% annually and its population has increased by 12.74% since the most recent census, which recorded a population of 23,696 in 2020. According to the most recent ACS, the racial composition of Allendale was White: 90.01%, Two or more races: 3.98%, Black or African American: 2.13%, Other race: 1.81%, Asian: 1.75%, Native American: 0.32%, Native Hawaiian or Pacific Islander: 0%.
What is the cost of living in Allendale, MI?
The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Allendale is $34,119 a year — greater than the annual cost of living for Michigan of $32,897 yet less than the national figure of $38,433. Housing is one of the largest components of the cost of living. In Allendale, the median home value is $184,700, less than the national median home value of $204,900. The median price of a home built in 1939 or earlier is $183,000, while the median value of a home built in 2014 or later is $217,900.
What is Allendale, MI is known for?
While there's plenty to do throughout Allendale, the city is primarily known for Grand Valley State University. GVSU was founded back in 1960 as a college and became Grand Valley State University in 1987. It has since grown into one of Michigan's largest and most prominent regional universities. There are multiple campuses throughout the state. The main one is in Allendale. Their Pew campus is located in Downtown Grand Rapids, and they have additional campuses in Holland, Muskegon, Detroit, Traverse City, and Battle Creek.
Sources
Frederik Meijer Gardens & Sculpture Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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