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Washington NJ US Meal PlanningNutritional CounselingTeen Athlete Coaching Program
Alyssa Sarullo

Alyssa Sarullo

Board Certified Holistic Nutritionist
Offers virtual services

English

Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


Oceanside CA US Free 15 Minute Consultation
Amoree Cruz

Amoree Cruz

Nutrition Therapy Practioner AIP Certified Coach
Offers virtual services

English

At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…


3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
Offers virtual services

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Westminster Ca US Personal Training
Ashlie Laidlaw

Ashlie Laidlaw

Certified Personal Trainer & Nutrition Coach
Offers virtual services

English

Coming Soon


Sacramento CA US Initial ConsultNutrition ConsultingNutrition Package: 6 Sessions
Chrissy Spencer

Chrissy Spencer

Certified Nutrition Specialist National Board Certified Health Coach
Offers virtual services

English, French

In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…


South Burlington VT US Constipation & Diarrhea Stool Analysis TestingExploratory ConsultLymph Flow + Drainage SupportPersonalized Meal Planning for Your Unique Diet
Cora Kreischer

Cora Kreischer

Integrative Nutritionist
Offers virtual services

English

Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…


Santa Fe New Mexico US 90min New Client Initial ConsultationFree 15min Consultation - Nutrition Therapy
Daina Rasutis

Daina Rasutis

Nutrition Therapist Master
Offers virtual services

English

Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …


Holistic Nutritionist/Health Coach
Daja Karumba

Daja Karumba

Offers virtual services

Coming Soon


FREE 20 Min ConsultMindful Parenting TransformationThe 3 Minute Meltdown Miracle + Meltdown Coursebook
Danielle Murphy Faris

Danielle Murphy Faris

Owner/Founder of The HAP Method
Offers virtual services

English

Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …


Tumwater WA US Free Intro CallInitial Consultation
Destiny Andrade-Schaetzly

Destiny Andrade-Schaetzly

Holistic Nutritionist
Offers virtual services

English

Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…


Gloucester MA US 4-Week Holistic Coaching Package4-Week Nutrition Reset Program7-Day Personalized Meal PlanBody Composition AssessmentInitial Consult
Emilly Santos

Emilly Santos

Nutrition Coach & Personal Trainer
Offers virtual services

English, Portuguese, Spanish

Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…


Certified Holistic Nutrition ConsultantYoga teacher

MANAHAWKIN NJ US Specilization in muscle testing, detoxing, hormone health, adrenal fatigue, acne
gianna miranda

gianna miranda

Holistic Nutrition Health Coach Detoxing, Minerals, Acne
Offers virtual services

English

Coming Soon


Intro CallNutrition ConsultationYoga Session
Haley Halteman

Haley Halteman

Offers virtual services

English

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Brick NJ US Certified Holistic Nutritionist
Heather Donahue

Heather Donahue

Certified Holistic Nutritionist
Offers virtual services

Coming Soon


Holistic Nutrition
Heather Donahue

Heather Donahue

Offers virtual services

English

I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…


San Francisco CA US The Secret of Menopausal Weight Loss
Heather McNeil

Heather McNeil

Mindset Coach Integrative Nutrition Coach Health and Wellness Coach
Offers virtual services

English

Hi there! I'm so happy you're here. (And I don't believe that it's a coincidence.) Do you know that your entire life is a creation of the thoughts you think, the feelings you have about yourself and the level of worthiness (or unworthiness) you possess? To truly transform your life or your cir…


Virginia Beach VA US Free Consultation - Stress Management: Are you an overachiever seeking a better work life balance? Are you a career woman who needs support as you embark on improving your mental, physical and social health?Free Consultation- Postpartum and Motherhood: Personalized Guidance and Support, Your Health and Wellness
Heather Truman, MHA, MBA

Heather Truman, MHA, MBA

Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Offers virtual services

English

Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…


Frequently asked questions

 

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Westbrook, ME

 

Westbrook is a city in Cumberland County, Maine, United States and a suburb of Portland. The population was 20,400 at the 2020 census, making it the fastest-growing city in Maine between 2010 and 2020. It is part of the PortlandSouth PortlandBiddeford, Maine metropolitan statistical area.

Originally known as Saccarappa after Saccarappa Falls on the Presumpscot River, it was a part of Falmouth until February 14, 1814, when it was set off and incorporated as Stroudwater. It soon changed its name to Westbrook after Colonel Thomas Westbrook, a commander during Father Rale's War and King's mast agent who was an early settler and mill operator. In 1871, the town of Westbrook amicably split into two municipalities; the current Westbrook and Deering, which was then annexed by Portland in 1898. In 1891, Westbrook was incorporated as a city.

Westbrook is located at 43°41′7″N 70°21′26″W (43.685348, −70.357116). According to the United States Census Bureau, the city has a total area of 17.33 square miles (44.88 km2), of which 17.12 square miles (44.34 km2) is land and 0.21 square miles (0.54 km2) is water.

Westbrook is drained primarily by two rivers. The Presumpscot River flows through the center of the city, with two prominent falls (the aforementioned Saccarappa Falls and Congin Falls). The smaller Stroudwater River flows through the southwestern part of the city. The city also contains part of Highland Lake.

Westbrook is served by Interstate 95, U.S. Route 302 and State Routes 22 and 25. State Route 25 has a business route, Route 25 business, which is concurrent with Main Street. It is bordered by Portland to the east, South Portland and Scarborough to the south, Gorham and Windham to the west, and Falmouth to the north.

In January 2019, a naturally-occurring ice disk measuring about 100 yards across formed on the Presumpscot River. The unusual formation briefly drew international social media and press attention, and boosted tourism to Westbrook.

Health and wellness are essential components of life in Westbrook. The city is home to the Maine Medical Center, a renowned healthcare institution that serves as a regional medical hub. Residents have access to comprehensive medical services, ensuring the well-being of the community. Westbrook's commitment to wellness extends to its parks and recreational areas, offering residents opportunities for outdoor activities and promoting a healthy lifestyle.

 

The top sites in Westbrook, ME are Smiling Hill Farm, Portland Museum of Art, and Portland Head Light.

 

Population: 20,645 (2022). ZIP Codes: 04092, 04098. Area code: 207. Elevation: 75 ft (23 m). Incorporated: 1814. Area: 17.36 sq mi (44.96 km2).

 

FAQs

 

What is the history of Westbrook, ME?

Westbrook became a town in 1814 and was named for Colonel Thomas Westbrook who came to Maine in 1727. It became a city in 1891 and Mr. Leander Valentine was elected the first Mayor. The seal of the City contains a ship as a symbol of the ship on which Colonel Westbrook sailed from New Hampshire to Maine. The seal shows the dates when Westbrook became a town and when it became a city. It also shows an armored (metal) boot which is said to have been copied from the Westbrook family crest in England.

 

Is Westbrook, ME a town or city?

Westbrook became a town in 1814 and was named for Colonel Thomas Westbrook who came to Maine in 1727; Westbrook was incorporated in 1891. The City of Westbrook was a traditional mill city that has grown and diversified significantly over the last two decades to become a residential hub and business center for the region. Westbrook works hard to create a sense of place for the best qualify of life for our citizens, complete with vast multi-use trails, public open spaces, recreational amenities, and innovative mixed-use projects

 

Who is Westbrook, ME named after?

Colonel Thomas Westbrook (1675–1743/44) was a senior New England militia officer in Maine during Father Rale's War. In addition to this senior militia role, he was a scout, a colonial councilor, an innkeeper, a mill owner, a land speculator, and a King's Mast Agent. He is the namesake of Westbrook, Maine.

 

Sources

Wikipedia

City of Westbrook

Maine Medical Center

Smiling Hill Farm

Portland Museum of Art 

Portland Head Light

Westbrook Historical Society
 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.