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118 Health and Wellness Coaches near Westbrook, ME
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
I work with individuals of all ages who struggle with how to achieve their health and wellness goals. In comparison to other nurse coaches, I believe that my skillset as a Family Nurse Practitioner as well as my lifelong experiences sets me apart me from the rest. With this knowledge as a Holistic …
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
English
Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
English
Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
English, Spanish
Cleo-Mar is an Afro-Boricua psychic, holistic healer, and spiritual wellness practitioner based in New York City, offering sacred care rooted in ancestral wisdom, spiritual connection, and deep love for community. Genderfluid and proudly lesbian, Cleo-Mar creates heart-centered healing spaces espec…
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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Westbrook, ME
Westbrook is a city in Cumberland County, Maine, United States and a suburb of Portland. The population was 20,400 at the 2020 census, making it the fastest-growing city in Maine between 2010 and 2020. It is part of the Portland–South Portland–Biddeford, Maine metropolitan statistical area.
Originally known as Saccarappa after Saccarappa Falls on the Presumpscot River, it was a part of Falmouth until February 14, 1814, when it was set off and incorporated as Stroudwater. It soon changed its name to Westbrook after Colonel Thomas Westbrook, a commander during Father Rale's War and King's mast agent who was an early settler and mill operator. In 1871, the town of Westbrook amicably split into two municipalities; the current Westbrook and Deering, which was then annexed by Portland in 1898. In 1891, Westbrook was incorporated as a city.
Westbrook is located at 43°41′7″N 70°21′26″W (43.685348, −70.357116). According to the United States Census Bureau, the city has a total area of 17.33 square miles (44.88 km2), of which 17.12 square miles (44.34 km2) is land and 0.21 square miles (0.54 km2) is water.
Westbrook is drained primarily by two rivers. The Presumpscot River flows through the center of the city, with two prominent falls (the aforementioned Saccarappa Falls and Congin Falls). The smaller Stroudwater River flows through the southwestern part of the city. The city also contains part of Highland Lake.
Westbrook is served by Interstate 95, U.S. Route 302 and State Routes 22 and 25. State Route 25 has a business route, Route 25 business, which is concurrent with Main Street. It is bordered by Portland to the east, South Portland and Scarborough to the south, Gorham and Windham to the west, and Falmouth to the north.
In January 2019, a naturally-occurring ice disk measuring about 100 yards across formed on the Presumpscot River. The unusual formation briefly drew international social media and press attention, and boosted tourism to Westbrook.
Health and wellness are essential components of life in Westbrook. The city is home to the Maine Medical Center, a renowned healthcare institution that serves as a regional medical hub. Residents have access to comprehensive medical services, ensuring the well-being of the community. Westbrook's commitment to wellness extends to its parks and recreational areas, offering residents opportunities for outdoor activities and promoting a healthy lifestyle.
The top sites in Westbrook, ME are Smiling Hill Farm, Portland Museum of Art, and Portland Head Light.
Population: 20,645 (2022). ZIP Codes: 04092, 04098. Area code: 207. Elevation: 75 ft (23 m). Incorporated: 1814. Area: 17.36 sq mi (44.96 km2).
FAQs
What is the history of Westbrook, ME?
Westbrook became a town in 1814 and was named for Colonel Thomas Westbrook who came to Maine in 1727. It became a city in 1891 and Mr. Leander Valentine was elected the first Mayor. The seal of the City contains a ship as a symbol of the ship on which Colonel Westbrook sailed from New Hampshire to Maine. The seal shows the dates when Westbrook became a town and when it became a city. It also shows an armored (metal) boot which is said to have been copied from the Westbrook family crest in England.
Is Westbrook, ME a town or city?
Westbrook became a town in 1814 and was named for Colonel Thomas Westbrook who came to Maine in 1727; Westbrook was incorporated in 1891. The City of Westbrook was a traditional mill city that has grown and diversified significantly over the last two decades to become a residential hub and business center for the region. Westbrook works hard to create a sense of place for the best qualify of life for our citizens, complete with vast multi-use trails, public open spaces, recreational amenities, and innovative mixed-use projects
Who is Westbrook, ME named after?
Colonel Thomas Westbrook (1675–1743/44) was a senior New England militia officer in Maine during Father Rale's War. In addition to this senior militia role, he was a scout, a colonial councilor, an innkeeper, a mill owner, a land speculator, and a King's Mast Agent. He is the namesake of Westbrook, Maine.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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