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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
English
Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
English
Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
English
My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
English
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Please contact me at EdGeratyLCSW-C@proton.me or text me at 410-804-1934 to begin services and set up an appointment for services. Personal Statement I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. and Life and Wellness Coaching for individuals nationally and international…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
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Hi, I’m Erica, a holistic health practitioner devoted to supporting individuals and families on their path to natural, whole-body wellness. My approach weaves together the wisdom of herbal medicine, nutrition, ancestral healing, and the rhythms of nature to restore balance and deepen self-connectio…
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I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Welcome to Le Jasmin Rose Collective I’m truly honored you’re here. Le Jasmin Rose Collective bridges the science of holistic wellness with the spirit of conscious living. Founded by Certified Holistic Wellness Practitioner Jasmin, the Collective offers integrative guidance that harmonizes the …
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Sanford, ME
Sanford is a city in York County, Maine, United States. The population was 21,982 in the 2020 census, making it the seventh largest municipality in the state. Situated on the Mousam River, Sanford includes the village of Springvale. The city features many lakes in wooded areas which attract campers.
Sanford is part of the Portland–South Portland–Biddeford, Maine metropolitan statistical area.
On November 6, 2012, Sanford voters approved a new charter to re-incorporate Sanford as a city and replace the town meeting format with a city council/mayor/strong manager form of government, along with other changes. The new charter took effect on January 1, 2013. Sanford's new charter provides that the first mayor would be appointed from the ranks of Sanford's seven city councilors and serve interim for one-year period. On January 8, 2013, Maura A. Herlihy was appointed as Sanford's first mayor.
Sanford is in the western portion of a tract of land purchased in 1661 from Abenaki Chief Fluellin by Major William Phillips, an owner of mills in Saco. First called Phillipstown, it was willed in 1696 by Mrs. Phillips to her former husband's son, Peleg Sanford. Settlement was delayed, however, by hostilities during the French and Indian Wars. In 1724, Norridgewock, an Abenaki stronghold on the Kennebec River, was destroyed by a Massachusetts militia. Subsequently, the region became less dangerous for white settlers, and Sanford was first settled in 1739. Incorporated a town in 1768, it was named after Peleg Sanford. Until 1794, Alfred was the town's North Parish.
Sanford is located at 43°26′23″N 70°46′23″W (43.439925, −70.773304). According to the United States Census Bureau, the city has a total area of 48.75 square miles (126.26 km2), of which 47.78 square miles (123.75 km2) is land and 0.97 square miles (2.51 km2) is water. Located near foothills, Sanford is drained by the Mousam River. Mt. Hope, at an elevation of 680 feet (207 m) above sea level, is the city's highest point. The lowest elevation, which is approximately 140 feet (42.7 m) above sea level, is on the Mousam River at Old Falls Pond as it flows into Kennebunk.
Sanford borders the towns of Shapleigh, Acton, Alfred, Kennebunk, Wells, North Berwick, and Lebanon.
Health and wellness are integral to Sanford's community life. Sanford Regional Technical Center collaborates with local healthcare providers to offer educational programs in healthcare and wellness. The city provides access to numerous parks and recreational areas, encouraging an active lifestyle. Residents can enjoy outdoor activities such as hiking, biking, and picnicking in locations like Gowen Park, promoting both physical and mental well-being.
The top sites in Sanford, ME are Goodall Memorial Library, Bowl-A-Rama, and Gowen Park.
Population: 22,266 (2022). ZIP Codes: 04073, 04083. Area code: 207. Elevation: 262 ft (80 m). Incorporated: January 1, 2013. Area: 48.75 sq mi (126.27 km2).
FAQs
What is Sanford, ME famous for?
Sanford is a small, pleasant city in Southern Maine, known for its historic buildings and scenic neighborhoods. One of the best ways to enjoy Sanford is to take a stroll. The city has organized several walking trails through the historic and wooded areas.
What county is Sanford, ME in?
Sanford is a city in York County, Maine, United States. The population was 21,982 in the 2020 census, making it the seventh-largest municipality in the state. Situated on the Mousam River, Sanford includes the village of Springvale.
Is it expensive to live in Sanford, ME?
Sanford, Maine's cost of living is 3% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Sanford's housing expenses are 17% lower than the national average and the utility prices are 6% higher than the national average. Transportation expenses like bus fares and gas prices are 18% higher than the national average.
Sources
Sanford Regional Technical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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