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14 Senior Fitness Trainers near Kittery, ME
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English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
English
Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Same day appointments are available with many Senior Fitness Trainers. For the most part, clients who use Sofia to search for a Senior Fitness Trainer in Kittery can schedule an appointment and see the Senior Fitness Trainer within 24 hours. You can search for real-time availability of Senior Fitness Trainers in Kittery and make an appointment online today.
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Almost all Senior Fitness Trainers in Kittery on Sofia have virtual visits available. Every Senior Fitness Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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Kittery, ME
Kittery is a town in York County, Maine, United States, and the oldest incorporated town in Maine. Home to the Portsmouth Naval Shipyard on Seavey's Island, Kittery includes Badger's Island, the seaside district of Kittery Point, and part of the Isles of Shoals. The southernmost town in the state, it is a tourist destination known for its many outlet stores. Kittery is part of the Portland–South Portland–Biddeford, Maine metropolitan statistical area.
Kittery was incorporated in 1647, staking a claim as the "oldest incorporated town in Maine." It was named after the birthplace of a founder, Alexander Shapleigh, from his manor of Kittery Court at Kingswear in Devon, England. Shapleigh arrived in 1635 aboard the ship Benediction, which he co-owned with another prominent settler, Captain Francis Champernowne, a cousin of Sir Ferdinando Gorges, lord proprietor of Maine. Together with the Pepperrell family, they established fisheries offshore at the Isles of Shoals, where fish were caught, salted, and exported to Europe. Other pioneers were hunters, trappers, and workers of the region's abundant timber. The settlement at the mouth of the Piscataqua River was protected by Fort McClary.
Kittery originally extended from the Atlantic Ocean inland up the Salmon Falls River, including the present-day towns of Eliot, South Berwick, Berwick, and North Berwick. Located opposite Portsmouth, New Hampshire, the town developed into a center for trade and shipbuilding. In 1652, after the death of Gorges, Maine became part of the Massachusetts Bay Colony.
According to the United States Census Bureau, the town has a total area of 75.30 sq mi (195.03 km2), of which 57.52 sq mi (148.98 km2) are covered by water. Situated beside the Gulf of Maine and the Atlantic Ocean, Kittery is drained by Spruce Creek, Spinney Creek, Chauncey Creek, and the Piscataqua River. The town is crossed by Interstate 95, U.S. Route 1, Maine State Route 101, Maine State Route 103, and Maine State Route 236.
Kittery has some fine early architecture, including the Sir William Pepperrell House, built in 1733, and the Lady Pepperrell House, built in 1760. The John Bray House, built in 1662, is believed to be the oldest surviving house in Maine. Located at the John Paul Jones Memorial Park on U.S. 1 is the Maine Sailors' and Soldiers' Memorial by Bashka Paeff. Further northeast up the road, the town has developed factory outlet shopping, very popular with tourists. Kittery Point is home to Seapoint Beach and Fort Foster Park, originally a harbor defense.
Kittery prioritizes the health and wellness of its residents, offering various amenities and natural attractions. The town is surrounded by beautiful coastal landscapes, providing opportunities for outdoor activities such as hiking, kayaking, and enjoying scenic walks along the shoreline. The Kittery Community Center is a hub for wellness activities, offering fitness classes, sports facilities, and community events that promote a healthy lifestyle.
Top sites in Kittery, ME are Take Flight Aerial Adventure Course, Fort McClary State Historic Site, and Kittery Historical & Naval Museum.
Population: 10,784 (2023). ZIP codes: 03904 (Kittery); 03905 (Kittery Point). Area code: 207. Elevation: 23 ft (7 m). Area: 75.30 sq mi (195.03 km2).
FAQs
Is it expensive to live in Kittery Maine?
Kittery, Maine gets a BestPlaces Cost of Living score of 109.9, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 9.9% higher than the U.S. average and 13.3% higher than the average for Maine. A typical home costs $551,800, which is 63.2% more expensive than the national average of $338,100 and 65.2% more expensive than the average Maine home, at $334,000. Renting a two-bedroom unit in Kittery costs $1,970 per month, which is 37.8% more than the national average of $1,430 and 36.5% more than the state average of $1,250.
What is the average income in Kittery, ME?
The average annual household income in Kittery is $88,063, while the median household income sits at $59,922 per year. Residents aged 25 to 44 earn $97,829, while those between 45 and 64 years old have a median wage of $69,375. In contrast, people younger than 25 and those older than 65 earn less, at $2,499 and $36,772, respectively.
Why is Kittery Maine famous?
Kittery has the distinction of being the oldest town in Maine. Native people lived there for thousands of years. English settlers came to stay in 1623. Some of the earliest houses in the state can be found in a leisurely drive through the seaside neighborhood of Kittery Point. During your visit, check out the First Congregational Church, which was built in 1730 and is the oldest church building in continuous use in Maine.
Sources
Take Flight Aerial Adventure Course
Fort McClary State Historic Site
Kittery Historical & Naval Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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