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14 Senior Fitness Trainers near Augusta, ME
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
English
Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Same day appointments are available with many Senior Fitness Trainers. For the most part, clients who use Sofia to search for a Senior Fitness Trainer in Augusta, ME can schedule an appointment and see the Senior Fitness Trainer within 24 hours. You can search for real-time availability of Senior Fitness Trainers in Augusta, ME and make an appointment online today.
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Sofia is a free online service that helps clients find Senior Fitness Trainers in Augusta, ME and book appointments instantly. You can search for Augusta, ME Senior Fitness Trainers by symptom, health goal or visit reason. You can explore Senior Fitness Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
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Almost all Senior Fitness Trainers in Augusta, ME on Sofia have virtual visits available. Every Senior Fitness Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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On Sofia, you can search specifically for Augusta, ME Senior Fitness Trainers with availability after normal business hours.
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Sofia lets you see real-time availability for Senior Fitness Trainers in Augusta, ME. Many Senior Fitness Trainers offer same day appointments.
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Augusta, ME
Augusta is the capital of the U.S. state of Maine and the county seat of and most populous city in Kennebec County. Augusta is included in the Lewiston-Auburn, Maine metropolitan New England city and town area. The city's population was 18,899 at the 2020 census, making it the 12th most populous city in Maine, and the 3rd least populous state capital in the United States after Montpelier, Vermont, and Pierre, South Dakota.
The area was explored in 1607 by English settlers from the Popham Colony at the mouth of the Kennebec River. Before European settlement, Algonquian-speaking Indians lived in the area. In 1625, representatives of Plymouth Colony chose the east shore of the Kennebec for a trading post, which was likely built in 1628 and became known as "Cushnoc". The Kennebec Proprietors, successors of the Plymouth Company, built Fort Western near the site of the abandoned trading post in 1754 and began settlement efforts. The new village was incorporated as Hallowell in 1771, and the upriver part of the town separated in 1797 to form the town of Harrington. On June 9, 1797, Harrington changed its name to Augusta and, in 1827, it was designated capital of Maine.
Augusta is the easternmost state capital in the United States. Located on the Kennebec River at the head of tide, it is the principal city in the Augusta-Waterville micropolitan statistical area and home to the University of Maine at Augusta. Because of the city's position on the Kennebec, downtown Augusta is vulnerable to floods in spring. The Maine flood of 1987, known as the "Great Flood", affected the city. Bond Brook runs from northwest to southeast through the city center, and has been called the "Home of Wild Atlantic Salmon".
The city has five different residential areas, including the "west side", a historic neighborhood north of the state capitol complex, and the "east side", which is situated on the opposite side of the Kennebec. The city's northwest quadrant includes both a retail center and neighborhoods.
Augusta State Airport serves the city, offering both commercial service and general aviation. Although the airport is owned by the State of Maine, it is managed and operated by the city. Interstate 95 passes by the western outskirts of Augusta, and both U.S. 202 and U.S. 201 run through the city.
Augusta is located at 44°18′38″N 69°46′46″W, making it the easternmost state capital in the United States. According to the United States Census Bureau, the city has a total area of 58.03 sq mi (150.30 km2), of which 55.13 sq mi (142.79 km2) is land and 2.90 sq mi (7.51 km2) is water. Augusta is drained by Bond's Brook, Woromontogus Stream, and the Kennebec River.
In terms of health and wellness, Augusta showcases its dedication through institutions like the MaineGeneral Medical Center, a leading healthcare facility serving the city. Residents and visitors alike can enjoy a healthy lifestyle with the abundance of parks and outdoor spaces in Augusta. Notably, the Kennebec River Rail Trail provides opportunities for walking, jogging, and cycling along the scenic riverfront, promoting an active and outdoor-oriented community.
Top sites in Augusta, ME are Capitol Park, Maine State Museum, and First Amendment Museum at the Gannett House.
Population: 19,168 (2024). ZIP codes: 04330, 04332, 04333, 04336, 04338. Area code: 207. Elevation: 121 ft (37 m). Incorporated: August 20, 1849. Area: 58.04 sq mi (150.31 km2).
FAQs
What is Augusta, ME best known for?
Augusta is notable for the National Historic Landmark named Fort Western, a former British colonial outpost on the Kennebec River that today is the oldest wooden fort in the United States. Most people don't realize that before Augusta took the title, Portland served for a short time as the capital of Maine. In 1832, the city’s elaborate capital building was completed.
Why is Augusta, ME’s capital?
The legislation proclaimed that beginning Jan. 1, 1832, the permanent seat of state government would be established at Augusta. Cheever said officials didn't want to keep Portland as the state's capital because they wanted the capital to be closer to the center of the state. Overall, the legislation's proclamation of Augusta as the permanent seat of state government exemplified a deliberate effort to align the capital with the evolving needs and demographics of Maine, demonstrating a commitment to equitable governance and geographic representation.
What is an interesting fact about Augusta Maine?
In 1799, Augusta became the shire town of the newly formed Kennebec County. In 1827, the town was designated the capital of Maine, which had entered the union in 1820 as the 23rd state. The Maine Legislature met here for the first time in January 1832. Augusta was chartered as a city in 1849.
Sources
First Amendment Museum at the Gannett House
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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