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LIFE BALANCE READING
Akua Gray

Akua Gray

Offers virtual services

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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson

Alesah Richardson

Wellness Practitioner
Offers virtual services

English

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…


Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
Offers virtual services

English

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…


Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron

Amber Maron

Nutrition Consultant Yoga Instructor
Offers virtual services

English

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.


3 Month Functional Nutrition Package30 Day Nutrition Makeover6 Month Functional Nutrition PackageAchieve Lasting Weight Loss, NaturallyCleanse Your Liver
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
Offers virtual services

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan

Ariadne Papoyan

Pilates Instructor & Wellness Coach
Offers virtual services

Spanish, English

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…


Durham NC US Holistic Health CoachingHolistic Health Coaching Consultation
Ariel Vazquez

Ariel Vazquez

Holistic Health Coach Certified Herbalist Holistic Garden Consultant
Offers virtual services

English

Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…


Los Angeles CA US Distance ReikiInitial ConsultLight Language ActivationMeditation, Breathwork and SoundbathOncology Reiki
Arlene

Arlene

Reiki Master Teacher | Light Language | Sound Healing | Breathwork Light Language Channel Sound Healer Native American Healer Breathwork Facilitator
Offers virtual services

English

Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…


Palmyra VA US Initial Consult
Ashley Short, RN, MSN, BCNP

Ashley Short, RN, MSN, BCNP

Naturopathic Practitioner (BCNP) Holistic Registered Nurse (RN, MSN)

English

I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…


Perryville MD US Affordable OptionsFoundationsPostpartum Rebuild IntensiveStability and Structure
Candace Foreman

Candace Foreman

Postpartum Coach and Support Navigator
Offers virtual services

English

Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.


Sandwich MA US 1:1 CoachingBreathworkHypnotherapy
Carly Cote

Carly Cote

Grief Guide | Clinical Hypnotherapist & Somatic Grief Coach
Offers virtual services

English

My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …


Fairfax Virginia US 45-minute Couple's Therapy Session45-minute individual sessionInitial Consult
Chad Stiles

Chad Stiles

Licensed Marriage and Family Therapist
Offers virtual services

English

Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…


Morton PA US Initial ConsultThe Rebel Reset- 6 week package
Christine Sides

Christine Sides

Holistic Wellness Coach Integrative Mental Health Professional Behavior Change Specialist
Offers virtual services

English

Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…


Ridgecrest CA US Cleanse, Strengthen, and Harmonize Your Energetic Systems - Plus Discussion and Self-Care Recommendations Tailored to Your Unique Energetic PatternsComplimentary Consultation
Cindy Fatura

Cindy Fatura

Energy Healer | Chinese Medicine Practitioner | Medical Qigong Master
Offers virtual services

English

Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…


Rochester NY US Baby Moon YogaHarmonization TherapySeashell Oracle CartomancyShamanic Shapeshifting (Fox)Tantric Yoga & Mantra Initiation
Crazy Swan

Crazy Swan

Shaman High Priestess
Offers virtual services

English

Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…


Falcon Heights MN US Co-meditation DyadConsultationiRest Yoga Nidra Meditation
Cynthia Tastad

Cynthia Tastad

Occupational Therapist OTRL Life Coach Trauma Coach Level 2 iRest Yoga Nidra Meditation Teacher
Offers virtual services

English

I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…


Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
Offers virtual services

English

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…


Stafford Texas US Menopause Wellness EvaluationVirtual Menopause Wellness Experience
Dr. Danielle Harrell

Dr. Danielle Harrell

LMT, DFM,DHN, AADP,PWA, Holistic Wellness Coach
Offers virtual services

English

I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…


Orlando FL US Individual Mental Health CounselingMental Health TrainingRelationship / Couples CounselingTeam Building Exercise
Dustin Schulte

Dustin Schulte

Therapist Mental Health
Offers virtual services

English

"Self-love is not selfish - it is survival." I have worked in the mental Health Field since 2021. It's most important for someone to be stable is for them to have a purpose. I identify as a member of the LGBTQ+ community.


Timonium MD US Individual Virtual PsychotherapyVirtual Couples / Marriage CounselingVirtual Grief and Loss TherapyVirtual HypnotherapyVirtual Insight Meditation sitting
Ed Geraty

Ed Geraty

Life and Health Coach/Licensed Psychotherapist
Offers virtual services

English

Please contact me at EdGeratyLCSW-C@proton.me or text me at 410-804-1934 to begin services and set up an appointment for services. Personal Statement I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. and Life and Wellness Coaching for individuals nationally and international…


Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in Augusta, ME?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Augusta, ME can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Augusta, ME and make an appointment online today.

 


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Sofia is a free online service that helps clients find Mindfulness Classes in Augusta, ME and book appointments instantly. You can search for Augusta, ME Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Mindfulness Class in Augusta, ME?

You can use Sofia to find Mindfulness Classes in Augusta, ME who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Mindfulness Class in Augusta, ME?

Almost all Mindfulness Classes in Augusta, ME on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Augusta, ME Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Augusta, ME Mindfulness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Mindfulness Classes in Augusta, ME?

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How can I find a Mindfulness Class in Augusta, ME who sees clients during the weekend?

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How can I find group classes near me from Mindfulness Classes in Augusta, ME?

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How can I find live classes near me with Mindfulness Classes in Augusta, ME?

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Where can I find a licensed and credentialed Mindfulness Class near me in Augusta, ME?

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Augusta, ME

 

Augusta is the capital of the U.S. state of Maine and the county seat of and most populous city in Kennebec County. Augusta is included in the Lewiston-Auburn, Maine metropolitan New England city and town area.  The city's population was 18,899 at the 2020 census, making it the 12th most populous city in Maine, and the 3rd least populous state capital in the United States after Montpelier, Vermont, and Pierre, South Dakota.

The area was explored in 1607 by English settlers from the Popham Colony at the mouth of the Kennebec River. Before European settlement, Algonquian-speaking Indians lived in the area. In 1625, representatives of Plymouth Colony chose the east shore of the Kennebec for a trading post, which was likely built in 1628 and became known as "Cushnoc". The Kennebec Proprietors, successors of the Plymouth Company, built Fort Western near the site of the abandoned trading post in 1754 and began settlement efforts. The new village was incorporated as Hallowell in 1771, and the upriver part of the town separated in 1797 to form the town of Harrington. On June 9, 1797, Harrington changed its name to Augusta and, in 1827, it was designated capital of Maine.

Augusta is the easternmost state capital in the United States. Located on the Kennebec River at the head of tide, it is the principal city in the Augusta-Waterville micropolitan statistical area and home to the University of Maine at Augusta. Because of the city's position on the Kennebec, downtown Augusta is vulnerable to floods in spring. The Maine flood of 1987, known as the "Great Flood", affected the city. Bond Brook runs from northwest to southeast through the city center, and has been called the "Home of Wild Atlantic Salmon".

The city has five different residential areas, including the "west side", a historic neighborhood north of the state capitol complex, and the "east side", which is situated on the opposite side of the Kennebec. The city's northwest quadrant includes both a retail center and neighborhoods.

Augusta State Airport serves the city, offering both commercial service and general aviation. Although the airport is owned by the State of Maine, it is managed and operated by the city. Interstate 95 passes by the western outskirts of Augusta, and both U.S. 202 and U.S. 201 run through the city.

Augusta is located at 44°18′38″N 69°46′46″W, making it the easternmost state capital in the United States. According to the United States Census Bureau, the city has a total area of 58.03 sq mi (150.30 km2), of which 55.13 sq mi (142.79 km2) is land and 2.90 sq mi (7.51 km2) is water. Augusta is drained by Bond's Brook, Woromontogus Stream, and the Kennebec River.

In terms of health and wellness, Augusta showcases its dedication through institutions like the MaineGeneral Medical Center, a leading healthcare facility serving the city. Residents and visitors alike can enjoy a healthy lifestyle with the abundance of parks and outdoor spaces in Augusta. Notably, the Kennebec River Rail Trail provides opportunities for walking, jogging, and cycling along the scenic riverfront, promoting an active and outdoor-oriented community.

Top sites in Augusta, ME are Capitol Park, Maine State Museum, and First Amendment Museum at the Gannett House.

Population: 19,168 (2024). ZIP codes: 04330, 04332, 04333, 04336, 04338. Area code: 207. Elevation: 121 ft (37 m). Incorporated: August 20, 1849. Area: 58.04 sq mi (150.31 km2).

 

FAQs

What is Augusta, ME best known for?

Augusta is notable for the National Historic Landmark named Fort Western, a former British colonial outpost on the Kennebec River that today is the oldest wooden fort in the United States. Most people don't realize that before Augusta took the title, Portland served for a short time as the capital of Maine. In 1832, the city’s elaborate capital building was completed. 

 

Why is Augusta, ME’s capital?

The legislation proclaimed that beginning Jan. 1, 1832, the permanent seat of state government would be established at Augusta. Cheever said officials didn't want to keep Portland as the state's capital because they wanted the capital to be closer to the center of the state. Overall, the legislation's proclamation of Augusta as the permanent seat of state government exemplified a deliberate effort to align the capital with the evolving needs and demographics of Maine, demonstrating a commitment to equitable governance and geographic representation.

 

What is an interesting fact about Augusta Maine?

In 1799, Augusta became the shire town of the newly formed Kennebec County. In 1827, the town was designated the capital of Maine, which had entered the union in 1820 as the 23rd state. The Maine Legislature met here for the first time in January 1832. Augusta was chartered as a city in 1849.

 

Sources

Wikipedia

City of Augusta, Maine

Maine General Medical Center

Maine Trail Finder

Capitol Park

Maine State Museum

First Amendment Museum at the Gannett House

Maine

Press Herald
 

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