Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
WilmingtonNCUSBeginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
TucsonAZUS30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
MiamiFloridaUSBirth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation Class
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
WilmintonNCUS30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace.
If you are ready to make your inside feel better than it looks on the outside, then I am your girl.
Let's connect. Book your no-pressure clarity call by getting started…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
FORT POLKLOUISIANAUS12 Months Package - 48 sessions12 Sessions1:1 Session to Learn New Cooking Techniques4 SessionsAre unpredictable schedules causing you anxiety? Learn why they matter
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain Relief
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Health and Wellness Coaching: 30-min follow-upHealth and Wellness Coaching: First SessionNutrition and Lifestyle Consultation: 45-min Follow-upNutrition and Lifestyle Consultation: First SessionNutrition or Health and Wellness Coaching: Initial discovery session
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
How can I make a same-day appointment with a Yoga Instructor in Essex?
Same day appointments are available with many Yoga Instructors. For the most part, clients who use Sofia to search for a Yoga Instructor in Essex can schedule an appointment and see the Yoga Instructor within 24 hours. You can search for real-time availability of Yoga Instructors in Essex and make an appointment online today.
How can I book an appointment online with a Yoga Instructor in Essex?
Sofia is a free online service that helps clients find Yoga Instructors in Essex and book appointments instantly. You can search for Essex Yoga Instructors by symptom, health goal or visit reason. You can explore Yoga Instructor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Yoga Instructor in Essex?
You can use Sofia to find Yoga Instructors in Essex who are highly rated. View each Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Yoga Instructor in Essex?
Almost all Yoga Instructors in Essex on Sofia have virtual visits available. Every Yoga Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Essex Yoga Instructor who sees clients after hours?
On Sofia, you can search specifically for Essex Yoga Instructors with availability after normal business hours.
How can I find same day appointments near me for Yoga Instructors in Essex?
Sofia lets you see real-time availability for Yoga Instructors in Essex. Many Yoga Instructors offer same day appointments.
How can I find a Yoga Instructor in Essex who sees clients during the weekend?
Sofia let's you see real-time availability for Yoga Instructors in Essex. Many Yoga Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Yoga Instructors in Essex?
Sofia lets you search for live group classes from the leading Yoga Instructors. You can sign up for individual virtual group classes from Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Yoga Instructor products in Essex?
Sofia lets you shop for Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Yoga Instructors page directly.
How can I find live classes near me with Yoga Instructors in Essex?
Sofia lets you take live classes from leading Yoga Instructors. You can sign up for virtual group classes from Yoga Instructors today.
Where can I find a licensed and credentialed Yoga Instructor near me in Essex?
Sofia lets you search for educated, licensed, and credentialed Yoga Instructors professionals. You can ensure you are booking with the right Yoga Instructor for you based on credentials, language, and more.
Essex is located on a peninsula bodied by the middle river to the east and the back river to the west. Essex was originally ten blocks, running from Mace Avenue to Marlyn Avenue. It began in 1909 by the Taylor Land Company for the residents in Baltimore who wanted a place outside the city limits to perhaps grow a garden or to pursue some other rural activity. Land was cheap, and sales were enhanced by a promotional pamphlet.
Henry Guttenberger built the first general store in Essex in 1910 on the corner of Eastern Boulevard and Mace Avenue. Between 1911 and 1912, the Taylor Land Company donated the lots for Essex Methodist and St. John's Lutheran churches. They also donated the land where the volunteer fire department built their station. The permanent fire station opened in 1921.
With the ever-growing population came the need to build schools. The elementary school opened in 1925 with 400 students. Essex Community College, now CCBC-Essex, was founded in 1957. Classes were first held at Kenwood High School, with fifty part-time and nine full-time students. In 1961, the college moved to Dorsey Avenue, and in 1968 moved to its present location, in Rossville. This site was owned by the Mace family, and the family burial plot is maintained and protected by the college.
A fire in August 1957 destroyed an entire block of businesses on Eastern Boulevard, and the town's business district never fully recovered from that catastrophe. The ten-alarm blaze caused a half million dollars in damages, in the time it took to repair the buildings new shopping centers were built changing the buying habits of consumers.
Essex is located at 39°18′28″N 76°27′6″W (39.307737, −76.451710). According to the United States Census Bureau, the CDP has a total area of 11.9 square miles (30.8 km2), of which 9.3 square miles (24.0 km2) is land and 2.6 square miles (6.8 km2), or 22.16%, is water.
The town is on mostly flat to gently rolling terrain, transitioning to marshland at the tip of the peninsula close to the Chesapeake Bay. Essex has a small island on the Chesapeake Bay named Hart Miller Island. The island is only accessible by boat, and the closest boat launch is located in Rocky Point. The island boasts an observation tower, beaches, and hiking trails. A made made landfill linking two Chesapeake islands consisting of Hart and Miller island.
Health and wellness are paramount in Essex, with several facilities and programs dedicated to residents' well-being. The CCBC Essex Gymnasium is a hub for fitness and community activities, providing a variety of exercise classes, sports, and wellness programs. MedStar Franklin Square Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Essex-Stembridge Recreation Office provides excellent fitness classes and outdoor activities to promote an active lifestyle. For those seeking aquatic activities, Essex Pool is perfect for swimming and water aerobics. Yoga Mouth Studio offers a serene environment for yoga and meditation classes. For a holistic approach, Mindful Massage Therapy provides various massage techniques to enhance relaxation and well-being. Nourish Family Nutrition offers expert dietary advice and meal planning to improve overall health. Essex Running Club organizes community runs and training sessions to foster a supportive running community.
Area code: 410. ZIP code: 21221. Area: 11.9 square miles (30.8 km2). Elevation: 39 ft (12 m). Population: 40,211 (2021)
FAQs
What are the demographics of Essex, MD?
Essex, MD is home to a population of 40.7k people, from which 96.8% are citizens. As of 2021, 8.11% of Essex, MD residents were born outside of the country (3.3k people). In 2021, there were 1.97 times more White (Non-Hispanic) residents (23.5k people) in Essex, MD than any other race or ethnicity. The 5 largest ethnic groups in Essex, MD are White (Non-Hispanic) (57.8%), Black or African American (Non-Hispanic) (29.4%), Two+ (Non-Hispanic) (4.42%), White (Hispanic) (2.22%), and Asian (Non-Hispanic) (1.71%).
What county is Essex, MD?
Essex is an unincorporated community and census-designated place in Baltimore County, Maryland, United States. Essex history dates back to 1909. The population was 40,505 in the 2020 census, up from 39,262 in the 2010 census. Essex is located on a peninsula bodied by the middle river to the east and the back river to the west.
Is Essex, MD a good place to live?
Essex is in Baltimore County. Living in Essex offers residents a dense suburban feel and most residents own their homes. In Essex there are a lot of bars and parks. Many families live in Essex and residents tend to have moderate political views. The public schools in Essex are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)