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83 Mindfulness Classes near Wilmington, MA
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
English, French, Spanish
We understand that every mental health journey is unique, and we believe your care should reflect that. Whether you're feeling overwhelmed, navigating a life transition, or simply seeking greater emotional balance, we provide personalized, compassionate care tailored to your individual needs. …
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
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Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
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Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.
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My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…
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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Frequently asked questions
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Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Wilmington, MA can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Wilmington, MA and make an appointment online today.
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How can I find same day appointments near me for Mindfulness Classes in Wilmington, MA?
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Wilmington, MA
Wilmington is a town in Middlesex County, Massachusetts, United States. Its population was 23,349 at the 2020 United States census.
Wilmington was first settled in 1665 and was officially incorporated in 1730, from parts of Woburn, Reading, and Billerica. The first settlers are believed to have been Will Butter, Richard Harnden, or Abraham Jaquith. Butter, a Scottish Covenanter who fought against Cromwell in the English Civil Wars, was brought to Woburn as an indentured captive. He achieved his freedom, as did all indentured service, after nine years, then relocated to the opposite side of a large swamp (“the boggy part of Wooburne” “across the river") in what is now Wilmington. Harnden settled in Reading, in an area that is now part of Wilmington. Jaquith settled in an area of Billerica that became part of Wilmington in 1740.
The Boston and Lowell Railroad was built in 1835. The line is now the oldest operating rail line in the U.S. Wilmington is also served by the Haverhill Division (the old B&M Portland Division). A spur track known as the Wildcat connects the Haverhill and Lowell divisions, following the path of the old Wilmington & Andover Railroad, the corporate ancestor of the Boston & Maine.
Wilmington is where the Baldwin apple was discovered. Wilmington is also home to the Col. Joshua Harnden Tavern, which probably served as a stop on the underground railroad and now houses the Wilmington Town Museum. Since World War II, Wilmington's population has quadrupled. Interstate 93, Route 62, Route 129, and Route 38 run through town, and Route 128 is about a mile south of Wilmington.
Wilmington is located at 42°33′N 71°10′W (42.560, −71.170). According to the United States Census Bureau, the CDP has a total area of 17.2 square miles (45 km2), of which 17.1 square miles (44 km2) is land and 0.1 square miles (0.26 km2), or 0.46%, is water.
Wilmington borders the towns of Andover, North Reading, Reading, Woburn, Burlington, Billerica, and Tewksbury. The town is frequently divided into distinct areas, including Silver Lake and North Wilmington.
Much of Wilmington was built on or still is wetlands. The Ipswich River starts in Wilmington and the Shawsheen River forms part of Wilmington's border with Billerica. There is one lake in the town, Silver Lake, a kettle lake formed in the retreat of the Pleistocene glaciers at the end of the last ice age. It is open for swimming during the summer.
Wilmington places a strong emphasis on health and wellness for its residents. Winchester Hospital Urgent Care offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. CrossFit Ares supports individuals juggling busy lives and parenthood, guiding them towards improved health and fitness, and enhancing their overall quality of life. For a relaxing sauna and steam room experience, visit Nordic Oasis which is highly rated for its services. Irwin Fitness & Health Coaching offers diverse health events and coaching sessions. Release Well-Being Center provides comprehensive wellness services including fitness classes and spa treatments. Stay informed about regional health news and fitness tips through Wilmington Patch. Explore various exercise and fitness programs available at Ultraflex Gym or Planet Fitness.
Top sites in Wilmington, MA are K1 Speed, Ristuccia Memorial Arena, Wilmington Town Museum, and Shriners Auditorium.
Population: 23,200 (2023). ZIP Code: 01887. Area code: 978. Elevation: 29 m (96 ft). Area: 17.2 square miles (45 km2).
FAQs
What is Wilmington MA famous for?
Such a description of Wilmington, written as the town approached the 150th anniversary of its founding in 1880, describes a small rural town, known primarily for its agriculture and the beautiful scenery epitomized by Silver Lake. The earliest settlers in the area are believed to have arrived around 1665, establishing farms in this remote part of eastern Massachusetts known originally as Charlestown.
Is Wilmington MA a good place to live?
Wilmington is a suburb of Boston with a population of 23,311. Wilmington is in Middlesex County and is one of the best places to live in Massachusetts. Living in Wilmington offers residents a sparse suburban feel and most residents own their homes. In Wilmington, there are a lot of coffee shops and parks.
Is Wilmington, MA expensive?
The Wilmington, MA Cost of Living Index is 142.6. This means that living in Wilmington is 42.6% more expensive than the national average. Food, housing, utilities, and transportation costs are well above the national average. Healthcare, however, is 11.9% more affordable than the national average. According to the Economic Policy Institute, a family of four would need to earn $103,865 per year to live in Wilmington, MA.
Sources
Winchester Hospital Urgent Care
Irwin Fitness & Health Coaching
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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