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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching an…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Renay Bloom: Transformational Coach & Facilitator Mindful Living | Emotional Integration | Trauma-Informed Healing About Renay Renay Bloom is a dedicated Life Coach, Interfaith Minister, and Mindful Living Consultant based in Macon, Georgia. Her professional journey is a testament to the power…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Westford, MA
Westford is a town in Middlesex County, Massachusetts, United States. The population was 24,643 at the time of the 2020 Census.
Westford began as 'West Chelmsford', a village in the town of Chelmsford. The village of West Chelmsford grew large enough to sustain its governance in 1729 and was officially incorporated as Westford that year on September 23. In the late 18th and early 19th centuries, Westford primarily produced granite, apples, and worsted yarn. The Abbot Worsted Company was said to be the first company in the nation to use camel hair for worsted yarns.
Paul Revere's son attended Westford Academy and a bell cast by Revere graces its lobby today. A weather vane made by Paul Revere sits atop the Abbot Elementary School.
By the end of the American Civil War, as roads and transportation improved, Westford began to serve as a residential suburb for the factories of Lowell, becoming one of the earliest notable examples of suburban sprawl. Throughout the 20th century (and with the invention of the automobile), Westford progressively grew, continuing to serve as residential housing for the industries of Lowell, and later, Boston.
In the 1960s, the town was home to one of the research sites supporting Project West Ford.
By the 1970s, with the advent of the 128 Technology Belt, Westford began to act as a suburb for high-tech firms in Burlington, Woburn, and other areas and later became a center of technology itself.
By the 1990s, Westford was home to offices for Cascade Communications (now part of Nokia), NETSCOUT, Red Hat, Samsung, Sonus Networks, Seagate, Iris Associates, and many other technology firms, most located along Massachusetts Route 110, parallel to I-495. It is also the North American headquarters for Puma, which holds a road race in town.
According to the United States Census Bureau, the town has a total area of 31.3 square miles (81 km2), of which 30.6 square miles (79 km2) is land and 0.7 square miles (1.8 km2) (2.30%) is water. Regionally, it is on the edge of the Merrimack Valley, Northern Middlesex County, and the Metrowest regions of Massachusetts. Colloquially, the town is divided into different regions based on location, including Forge Village, Nabnasset, Graniteville, Parker Village, and Center of Town. The town was rated as #11 Best Places to Live by Money.com in 2013.
Westford places a strong emphasis on health and wellness for its residents. Emerson Health Westford offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. WellBeing Fitness is a holistic fitness and wellness studio focused on private and semi-private personal training, group fitness classes, and others. Enjoy outdoor activities such as swimming, walking, and picnicking at Forge Beach. Nashoba Valley Medical Center is a leading healthcare provider offering various medical services and wellness programs. Explore fresh, locally sourced produce and artisanal goods at Westford Farmers Market for a healthy lifestyle. Forge and Vine is a cozy restaurant offering farm-to-table cuisine with healthy options. Engage in fitness activities, and golf, or enjoy the scenic views at the Nabnasset Lake Country Club.
Top Sites in Westford, MA: Nashoba Valley Ski Area, Great Brook Farm State Park, The Butterfly Place, and Westford Knight.
Area: 81.1 km². ZIP Code: 01886. Area code: 351/978. Elevation: 406 ft (124 m). Population: 24,643 (2020).
FAQs
What is Westford MA famous for?
Every year the Town has an Apple Blossom Festival in May with a parade and the crowning of an apple blossom queen and a Strawberry Festival in June featuring a wonderful craft fair and strawberry shortcake. The Town of Westford truly has something for everyone. Physically, Westford is a very beautiful town with rolling hills, lakes, and apple orchards. Originally Westford was noted for its farms and woolen mills, but today is mostly a bedroom community with an emphasis on high-tech.
Is Westford, MA a nice place to live?
Westford, MA is a vibrant community located in Middlesex County. With an estimated population of 22,000 people, Westford has something special for everyone. From outdoor activities like hiking and golfing to cultural attractions like Fruitlands Museum–there's always something new to explore in this scenic town. Residents also benefit from easy access to quality public and private schools as well as excellent healthcare facilities. Whether you're looking for adventure or relaxation—Westford has something special for everyone.
What is the average income in Westford MA?
There are a total of 8,515 households in Westford, each made up of around 3 members. Family establishments represent 83.96% of these Westford households, while non-family units account for the remaining 16.04%. Additionally, 44.64% of households have children and 55.36% of households are without children. The average annual household income in Westford is $178,784, while the median household income sits at $161,076 per year.
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The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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