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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Functional Medicine Physician/Chiropractic Physician at the premiere Functional Medicine diagnostic and treatment center in New England. Specializing in metabolic weight-loss and metabolic dysfunction, also treating challenging cases of chronic disease states including autoimmune disorders, musculo…
Hi, I’m Adriana, a Registered Nurse and co-owner of Glowline Sisters Beauty & Wellness. I provide personalized women’s beauty and wellness care designed around your goals, lifestyle, and season of life. My services bring together skin health and natural aesthetics, IV therapy, weight and metabol…
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…
CominPersonal Statement I provide tele-therapy services in MD, DC, VA, NY, Fl, DE, VT, & WV. and Life and Wellness Coaching for individuals nationally and internationally. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies a…
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I'm Elizabeth — a board-certified nurse practitioner and certified health & wellness coach. After years caring for patients across the lifespan, I've seen what actually creates lasting change: not quick fixes, but sustainable habits built around nutrition, movement, and mindset. I coach women and m…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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"Until you make the unconscious conscious, it will direct your life and you will call it fate." — Carl Jung At times in our lives, we experience life as "happening to us". We don't know why we get into certain situations, why we are attracted to certain people, or why certain things "happen to u…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
Hi! I’m Jasmine, a Board Certified Nurse Coach (NC-BC) and Registered Nurse (BSN), here to hold space for your transformation. My deepest passion is creating a nurturing, cozy environment where you feel safe to explore your most authentic self, dive into what truly matters, and take meaningful s…
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Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you. *The Medicine I Share I blend ancient healing practices with modern movement to help …
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Westborough, MA
Westborough is a town in Worcester County, Massachusetts, United States. The population was 21,567 at the 2020 Census, in over 7,000 households. Incorporated in 1717, the town is governed under the New England open town meeting system, headed by a five-member elected Board of Selectmen whose duties include licensing, appointing various administrative positions, and calling a town meeting of citizens annually or whenever the need arises.
Before recorded time, the area now known as Westborough was a well-traveled crossroads. As early as 7,000 BCE, prehistoric people in dugout canoes followed the Sudbury and Assabet Rivers to their headwaters in search of quartzite for tools and weapons.
From 1200 to 1600 CE, seasonal migrations brought Nipmuc Indians to hunt and fish near Cedar Swamp and Lake Hoccomocco. Using Fay Mountain as a landmark, Indians crisscrossed Westborough on well-worn paths: the old Connecticut Path leading west from Massachusetts Bay; the Narragansett Trail leading south, and the trail (along the present Milk Street) leading to Canada.
The early English explorer John Oldham followed these trails through Westborough in 1633, and settlers in search of fertile farmlands followed not long after. By late 1675, a few families had settled near Lake Chauncy, in the "west borough" of Marlborough.
On November 18, 1717, Westborough was incorporated as the hundredth town in Massachusetts, populated by twenty-seven families, including Thomas Rice who had represented Marlborough in the Great and General Court. Soon large farms were carved out, mills built along the Assabet River and Jackstraw Brook, and taverns flourished. Westborough's first minister, Reverend Ebenezer Parkman, shepherded the growing town of colonists through the years toward independence from Great Britain. Forty-six minutemen from Westborough fought under Captain Edmund Brigham in the Revolutionary War. In 1775, Northborough split off as the "north borough" of Westborough, much as Westborough split off from Marlborough some 58 years before. However, the two towns shared a meetinghouse for some time.
According to the United States Census Bureau, the town has a total area of 21.6 square miles (56.0 km2), of which 20.5 square miles (53.1 km2) is land, and 1.1 square miles (2.8 km2) is water, or 5.09 percent. Westborough contains the headwaters of the Sudbury and Assabet rivers. The town contains numerous bodies of water, including Lake Chauncy, George H. Nichols Reservoir (Mill Pond), Westboro Reservoir (Sandra Pond), Hocomonco Pond, and Cedar Swamp Pond. Lake Chauncy is open to swimming, boating, and fishing, and has a public beach open to residents of Westborough and Northborough during the summer months. The average elevation of the town is approximately 300 feet (91 m). Westborough is located in east/central Massachusetts, located approximately 28 miles (45.47 km) west of Boston and 12 miles (19 km) east of Worcester.
Westborough places a strong emphasis on health and wellness for its residents. Release Well-Being Center is dedicated to redefining self-care, emphasizing physical, mental, emotional, and spiritual well-being. Whittier Rehabilitation Hospital-Westborough offers a top-notch medical staff and a full spectrum of high-quality, state-of-the-art healthcare services. The Boroughs Family Branch YMCA provides extensive fitness programs, swimming, and community events. For yoga enthusiasts, Metrowest Yoga offers a serene environment for practice. The Westborough Tennis & Swim Club is perfect for tennis and swim classes for all ages. Outdoor lovers can explore Mill Pond for hiking and kayaking opportunities. Orange Theory Fitness offers heart-rate-based interval training workouts. For holistic wellness, the Back to Balance Wellness Center provides chiropractic care and massage therapy.
Top sites in Westborough, MA are Westborough Historical Society, Release Well-Being Center, Westborough Shopping Center, and The Walkup & Robinson Memorial Reservation Parking.
Population: 22,012 (2023). ZIP code: 01581. Area codes: 508/774. Elevation: 300 ft (91 m). Area: 21.6 square miles (56.0 km2).
FAQs
Is Westborough, MA a good place to live?
Westborough is in Worcester County and is one of the best places to live in Massachusetts. Living in Westborough offers residents an urban suburban mix feel and most residents own their homes. In Westborough, there are a lot of restaurants, coffee shops, and parks. The public schools in Westborough are highly rated.
What is Westborough, MA known for?
Since its incorporation in 1717 as the 100th town in Massachusetts, Westborough has grown from a settlement of orchards and dairies into a dynamic community with a healthy mix of residences, wooded trails, and industry. The town is located 12 miles east of Worcester and 29 miles west of Boston, with a land area of 21.62 square miles. The town's commuter rail station provides easy access to Boston and Worcester. At the intersection of the Mass Pike, Route 495, and Route 9, Westborough is an ideal location for business headquarters.
What is the average income in Westborough, MA?
Westborough has a 2024 population of 4,415. Westborough is currently growing at a rate of 0.39% annually and its population has increased by 9.72% since the most recent census, which recorded a population of 4,024 in 2020. The average household income in Westborough is $126,603 with a poverty rate of 6.93%. The median age in Westborough is 43.1 years: 40 years for males, and 45.2 years for females.
Sources
Westborough Historical Society
The Walkup & Robinson Memorial Reservation Parking
Whittier Rehabilitation Hospital-Westborough
The Westborough Tennis & Swim Club
Back to Balance Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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