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I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
English
Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
English
Hello! I am a holistic health coach and herbalist, teaching people how to live healthier lives. I specialize in inflammation and gut microbiome healing. This also leads into hormonal balancing, stress management, and mental health. I also suggest herbal products to help support healing and optimal…
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Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
English
My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them. I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
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West Springfield Town, MA
West Springfield is a city in Hampden County, Massachusetts, United States. It is part of the Springfield, Massachusetts Metropolitan Statistical Area. The population was 28,835 at the 2020 United States Census. The city is also known as "West Side", about the fact that it is on the western side of the Connecticut River from Springfield, a fact which played a major part in the town's early history.
The area that became known as West Springfield was settled in 1635. The settlers fled to higher ground on the east side of the river and founded Springfield in the aftermath of the great hurricane of 1635. West Springfield was good farmland, so some families did stay on the west side.
Given the continuing need to cross the Connecticut River to attend town meetings and east-west tension over resource allocation, the west-side residents petitioned the Massachusetts General Court to be incorporated as a separate town in 1756. After a particularly contentious town meeting in 1773 which bounced between meeting houses on opposite shores and nearly resulted in a year-long government shutdown, proposals for partition were eventually sent from both sides to the colonial legislature. On 23 February 1774, West Springfield was incorporated as a separate town, with territory including what is now Agawam and most of Holyoke.
According to the United States Census Bureau, the city has a total area of 17.5 square miles (45.4 km2), of which 16.8 square miles (43.4 km2) is land and 0.8 square mile (2.0 km2) (4.50%) is water. It is on the west side of the Connecticut River, across from Springfield, and on the north side of the Westfield River, above Agawam.
West Springfield is bordered on the west by linear cliffs of volcanic trap rock known as East Mountain. They are part of the Metacomet Ridge, a mountainous trap rock ridgeline that stretches from Long Island Sound to nearly the Vermont border. Both are traversed by the 110-mile (180 km) Metacomet-Monadnock Trail.
West Springfield is located 27 miles (43 km) away from Hartford, 90 miles (140 km) away from Boston, 85 miles (137 km) from Albany, 48 miles (77 km) away from Pittsfield, 139 miles (224 km) from New York City and 6 miles (9.7 km) miles from Six Flags.
West Springfield places a strong emphasis on health and wellness for its residents. Baystate Health is a not-for-profit health system providing both specialized and primary care. Healthtrax in West Springfield has an expansive fitness floor; an indoor lap pool; and group exercise studios for classes. For a rejuvenating spa experience, visit the Addison Choate, which offers a serene environment and holistic treatments. Fitness enthusiasts can head to Planet Fitness for a comprehensive gym experience with state-of-the-art equipment and classes. The YMCA of Greater Springfield provides extensive fitness programs, including swimming and group exercises. For a unique outdoor activity, the Bear Hole Reservoir offers scenic hiking and biking trails. Yoga practitioners can join classes at Transform at Amy Bourque Yoga to enhance their practice. The Eastern States Exposition hosts various health fairs and wellness events throughout the year.
Top Sites in West Springfield Town, MA are the Eastern States Exposition, Cinemark West Springfield 15 and XD, Naismith Basketball Hall of Fame, and Springfield Museums.
ZIP code: 01089. Population: 28,835 (2020). Area code: 413. Elevation: 65 ft (20 m). Area: 17.5 square miles (45.4 km2).
FAQs
Is West Springfield, MA a good place to live?
West Springfield is in Hampden County and is one of the best places to live in Massachusetts. Living in West Springfield offers residents a dense suburban feel and most residents own their homes. In West Springfield, there are a lot of restaurants, coffee shops, and parks. The public schools in West Springfield are above average.
What is West Springfield, MA known for?
The Eastern States Exposition started in 1917 as a reaction against the slow decline of New England agriculture. The annual fall fair is by far West Springfield's largest tourist attraction and one of the largest fairs in the country. The exposition grounds host many events on a year-round basis. The first Morgan horse was bred in West Springfield in 1789–1790.
What are the demographics of West Springfield, MA?
As of the census of 2010, there were 28,391 people, 11,757 households, and 7,117 families residing in the city. The population density was 1,665.7 inhabitants per square mile (643.1/km2). There were 12,259 housing units at an average density of 731.9 per square mile (282.6/km2). The racial makeup of the city was 90.68% White, 3.30% African American, 0.22% Native American, 1.97% Asian, 0.04% Pacific Islander, 2.94% from other races, and 2.10% from two or more races. 5.75% of the population were Hispanic or Latino of any race.
Sources
Cinemark West Springfield 15 and XD
Naismith Basketball Hall of Fame
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